Anger Management San Francisco. Counseling for Anger in California

Find A Therapist in San Francisco

Anger Management

Sylvia Khromina, Psy.D.

Psychotherapist and Relationship Counselor

350 Parnassus Avenue, Suite 601, San Francisco, CA 94117

Are you overwhelmed by anger? Is this emotion wreaking havoc in your life? Do you find that anger builds up quickly and overtakes your ability to function? Are you constantly having the same arguments with important people in your life? Do you regret things that you have said or done while angry? I approach my clients with tremendous respect and an understanding that anger is a very important messenger emotion that seeks to move us towards necessary change in our lives. I can help you develop the skills you need to re-establish a helpful relationship with anger and to use this emotion in a productive way in your life rather than being controlled and overwhelmed by it.

Anger Management

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

1195 Valencia Street, Suite 4, San Francisco, CA 94110

Anger is a natural part of our emotional landscape but if you find that you are feeling angry more than you would like and/or you have difficulty expressing your anger in healthy ways I can help you. My style is warm and collaborative and I will provide a safe and reliable space for us to explore your anger. By making links between your past and present experience we can work together to increase your awareness, generate movement, and let go of some of your anger, making room for more positive feelings.

Anger Management

Maureen Fiorelli, LMFT

Marriage and Family Therapist

582 Market Street, Suite 312, San Francisco, CA 94104

I work with individuals who are making efforts to control their anger and bring more calm and peace into their everyday lives. When looking at anger issues, I find my clients need to first address bodily symptoms and then use tools when these symptoms arise. I also feel it is useful to use cognitive behavioral therapy to identify the negative thought patterns and beliefs which initially contribute to the development of anger.

Anger Management

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

2171 Union Street, San Francisco, CA 94123

I will help you to understand anger for yourself and to manage it more effectively. I will help you start to recognize triggers, negative self talk and destructive patterns of behavior, to learn practical techniques to calm your self down and to use your feelings of anger to get in touch with your deeper human needs. You will be more authentically empowered with self knowledge, better communication and self regulation skills. Your relationships and health will benefit greatly.

Anger Management

Andrea Shelley, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of San Francisco, CA

Anger is a normal, healthy emotion. It is vital to know how to express it appropriately. Some signs you need help managing your anger include: -Often feeling you have to hold in your anger -Threats of violence against people or property -Trouble with the law -Frequent arguments with your partner, children, or co-workers that escalate -Physical violence, such as hitting your partner or children or starting fights -Out of control behavior, such as breaking things or driving recklessly Effective communication, self-awareness, and stress management are productive tools for preventing anger outbursts

Anger Management

Natalie M. Mills, LMFT

Marriage and Family Therapist

870 Market St., Ste. 1055, San Francisco, CA 94102

It's no secret that, when you're angry, it's tough to concentrate and make reasonable decisions. It's a lot easier to act impulsively and yell. If you are experiencing difficulty in managing your anger, you know how much stress this puts on you, your relationships, and perhaps even your job. Maybe you already know what sets you off and you just want to know how to manage your reactions to whatever is triggering your anger. Maybe it's hard to understand your anger and what causes you to fly off the handle and you want help figuring it out so that you can feel more in control of your emotions. I will help you to understand your anger and give you concrete tips for managing it.

Anger Management

Dietmar Brinkmann, MA, LMFT

Licensed Marriage and Family Therapist

2120 Market St #205, San Francisco, CA 94114

Anger management is about tracking stress and frustration as they build up in your body. You identify your triggers to avoid angry blowups and relax instead. You learn communication and assertiveness without aggressive behavior. These skills can do the trick but for many of my clients it is hard to remember new skills in the heat of the moment. With understanding of the physiology of anger, I give you tools to master your powerful life energy and develop a concrete strategy to transform anger. You can discover with honesty and self-compassion what makes anger your default reaction in so many situations. By realizing what is underneath it all you can avoid being caught in the anger trap.

Anger Management

Joanne Davis, M.A.

Marriage and Family Therapist

582 Market St., Suite 415, San Francisco, CA 94104

There is a difference between healthy anger and triggered over-the-top anger, where a survival instinct has hijacked the person’s rational brain so they cannot see there is no actual threat. I coach client’s to take time away from the source of anger to get their frontal lobes back on line. We then look at what is below the iceberg cap, and heal that. I also help people to not take things so personally, and to remain grounded.

Anger Management

Laurie Chandler, MA

LMFT 86949

416 Fair Oaks St., Ste. 414A, San Francisco, CA 94110

Talk therapy releases some of the tension of anger. Anger includes feelings of irritability, frustration, road rage and violence. Depth therapy also helps you gain insight to the deeper roots of anger that may have accumulated over many years. We look at triggers and how to slow down your reactions via mindfulness, breathing and self-awareness. Learning how to deescalate anger improves communication with loved ones, friends, children and coworkers.

Anger Management

Cheryl Deaner, LMFT

Cheryl Deaner, Licensed Marriage and Family Therapist

842 Elizabeth Street, San Francisco, CA 94114

Anger is a luxury that you may not be able to afford. There are many types of anger. The type I specialize in is the kind that is turned inward, leading to depression and anxiety. This sort of anger may not even seem like anger most of the time. But it is a joy killer, and it leads to such unhappy emotions as envy and jealousy, sadness and desperation. If you are feeling anger and do not know how to express it, you may wish to engage in therapy in order to learn safe and productive ways to handle your anger, no matter what it's source.

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Anger Management in San Francisco.

If you are dealing with uncontrolled anger, treatment and help through anger counseling San Francisco will give you new resources and strength to overcome. Anger management San Francisco, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a San Francisco anger therapist is available to help. Find the most qualified and experienced San Francisco anger counseling and San Francisco, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in San Francisco, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. San Francisco anger specialists are ready to assist you. Select any of the qualified anger management therapists in San Francisco below to find help.