Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT

Doreen Maxwell MFT and Associates Experiential Psychotherapy, MFT, CHT
Anger Management

Marriage & Family Therapists, Certified Hakomi Psychotherapy

Location: 800 Pollard Rd. Suite B-201, Los Gatos
Fast Contact: Email or Call Doreen Maxwell MFT and Associates Experiential Psychotherapy.

Your anger is an attempt at reclaiming power and control. The problem is that when others feel victimized in some way by your angry outbursts, they naturally become defensive and perhaps angry as well. I can help you find more effective ways of expressing yourself and getting your needs met. Underneath the angry feelings are the vulnerable feelings of fear or hurt. Once these are acknowledged and cared for, either by yourself or another, there is movement towards ease and contentment. I can help you slow down the powerful reactions, and get to the core so that you find your real needs and your abilities to connect healthfully with others.

Adam Dorsay, Psy.D.

Adam Dorsay, Psy.D.
Anger Management

Licensed Psychologist

Location: 1120 McKendrie Street, San Jose 95126
Fast Contact: Email or Call Dr. Dorsay.

Anger is an unpopular emotion. Most of us dislike feeling it or being in its presence. It is particularly unpleasant because, with anger, there may be a loss of control. In spite of the bad PR surrounding anger, it can be an important signal to tell us something's not right. I help people become more conscious of their thoughts, feelings, and blind spots around anger so they feel a greater sense of control over it (rather than vice-versa). I also assist people on alternative ways to communicate so they can express what is really bothering them and increase the likelihood of being heard and understood

Donald Dufford, Ph.D. Director, Anxiety Treatment Services

Donald Dufford, Ph.D. Director, Anxiety Treatment Services
Anger Management

Licensed Clinical Psychologist

Location: 3880 S. Bascom Avenue, Suite 212, San Jose 95124
Fast Contact: Email or Call Dr. Dufford.

Donald Dufford,Ph.D., Licensed Clinical Psychologist, has specialized training and experience in Anger Management. Dr. Dufford provides a safe, non-judgemental environment to overcome anger, frustration and relationship issues. Where appropriate he can help uncover and clear past trauma or underlying emotional patterns that fuel frustration as well as teach specific tools and techniques to change behavior in the present. Learn how to be calm and effective in any situation. Call now for a free ten minute phone consultation.

Jason Esswein, M.S., LMFT

Jason Esswein, M.S., LMFT
Anger Management

Licensed Marriage & Family Therapist

Location: , San Jose 95120
Fast Contact: Email or Call Jason.

ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.

Joanne Shurter, LMFT

Joanne Shurter, LMFT
Anger Management

Psychotherapist, Marriage and Family Therapist

Location: 1101 S. Winchester Blvd. A101, San Jose 95128
Fast Contact: Email or Call Joanne.

When you struggle with anger, it is hard to imagine that you could control it rather than it control you. Anger erupts, seemingly without warning. It causes you to lose opportunities and damages your relationships. It hurts those you love and need and, most of all, it hurts you. You don't like when you lose control. You are left with awful feelings - guilt, shame, remorse, or more anger. It fills your mind and your gut. In the end, you feel alone. You want to change and you need help. Therapy can provide a way to betterment. It is a way to work confidentially with someone who understands anger and can help you make lasting changes. Get peace inside and out. Make a call today.

Claudio Silva, M.S.

Claudio Silva, M.S.
Anger Management

Licensed Marriage and Family Therapist

Location: 3880 South Bascom Ave Ste 202, San Jose 95124
Fast Contact: Email or Call Claudio.

We become angry when someone crosses our boundaries, or when we feel that people are taking advantage of us. Some people are extremely sensitive and they are constantly thinking that others have a malicious intent. They feel ridiculed and humiliated, they become outrageous and they cannot control their temper. If this happens to you, you might benefit from counseling. You will learn to identify your triggers and to stop yourself before you lose control. You will also learn how you can express your anger in a positive way in order to build up relationships instead of tearing them apart. Call me for an appointment so we can work together on freeing yourself from the grips of anger.

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology
Anger Management

Licensed Marriage and Family Therapist

Location: 665 Lytton Ave, Palo Alto
Fast Contact: Email or Call Jayn.

It is absolutely normal for people to get angry. It is only a problem if you are not able to control it and it overtakes you and has a negative effect or hurts the people around you. When the negative consequences are more frequent and you want to do something about it, then half of the battle is already won. Anger is an external emotion. I will guide you to peel the layers and look at where these things are stemming from. You will work on the root cause of the emotions and learn skills and tools that will help you control your emotions. You will work on ways to boost your confidence and self-esteem, learn how to build healthier and lasting relationships and express your emotions confidently

Tom Cheney, M.A.

Tom Cheney, M.A.
Anger Management

Licensed Marriage and Family Therapist

Location: 1022 W Hedding St, San Jose 95126
Fast Contact: Email or Call Tom.

I will help you meet your anger with compassion. You will thus strengthen the systems in your brain and body that soothe and calm, gaining greater control over your mood and behavior. I will also help you make peace with the painful life experiences that underlie most damaging displays of anger. When present circumstances no longer trigger past hurts, your daily path changes from minefield to simple city sidewalk or country lane. Equally important, I will help you find and reinforce all that is good in you and others. You will come to experience your self and your world as more caring, more kind, and more safe. Whether you desire change in yourself or others, I can help.

Verna Nelson, MA, LMFT

Verna Nelson, MA, LMFT
Anger Management

Licensed Marriage and Family Therapist

Location: 800 Pollard Road, Suite B-207, Los Gatos
Fast Contact: Email or Call Verna.

Do you regularly find yourself frustrated and angry at the people you want to be closest to and that you love the most? Do you strive to stay calm and balanced, but then find yourself going off on people at home or at work? I work with people to recognize how anger comes from unenforceable rules you create for how others, or you yourself, "should" behave. Unrealistic rules create expectations that you waste your life & energy trying to enforce in yourself and others. We will work together to understand the rules you have made that are realistic and helpful, and to give you the choice to change the rules that are creating unnecessary grief for you and the people who want to be close to you.

Benjamin Page, Psy.D.

Benjamin Page, Psy.D.
Anger Management

Licensed Psychologist

Location: 1120 McKendrie Street, San Jose 95126
Fast Contact: Email or Call Benjamin.

To help you more skillfully manage anger, you and I would nonjudgmentally discuss situations in which you did not have as much control of your anger as you wanted, to learn about the stress you were under in those situations, what triggered your anger, and what skills you used to cope with it. Based on how you cope and what triggers your anger, we would work to develop new ways of responding to anger-provoking situations that fit your style to help you achieve the level of control over anger that you seek. Working on your anger management skills can help you be more aware of how you feel and help you better meet your needs, which can feel satisfying and lead to closer relationships.


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Anger Management San Jose.

If you are dealing with uncontrolled anger, treatment and help through anger counseling San Jose will give you new resources and strength to overcome. Anger management San Jose, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a San Jose anger therapist is available to help. Find the most qualified and experienced San Jose anger counseling and San Jose, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in San Jose, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. San Jose anger specialists are ready to assist you. Select any of the qualified anger management therapists in San Jose below to find help.