

Anger Management Saratoga CA. Counseling for Anger In Saratoga, California.
Welcome to our network of anger management therapists and counselors in Saratoga, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Saratoga CA anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Saratoga CA below to find help.
Anger Therapy and Anger Management Near Saratoga, CA
Verna Nelson, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Verna
800 Pollard Road, Suite B-207, Los Gatos 95032
Email: Contact Verna
800 Pollard Road, Suite B-207, Los Gatos 95032
Do you regularly find yourself frustrated and angry at the people you want to be closest to and that you love the most? Do you strive to stay calm and balanced, but then find yourself going off on people at home or at work? I work with people to recognize how anger comes from unenforceable rules you create for how others, or you yourself, "should" behave. Unrealistic rules create expectations that you waste your life & energy trying to enforce in yourself and others. We will work together to understand the rules you have made that are realistic and helpful, and to give you the choice to change the ones that are creating unnecessary grief for you and the people who want to be close to you
Jim Hutt, Ph.D., MFT
Every time you mismanage anger, you also miss an opportunity to do something powerful and effective.: being understood. Now is the time to stop the damage, and learn how to use the power of your emotions without repeating the same overpowering outbursts that have driven that huge wedge between you and your family members. Now you can learn how to stop selling yourself short by defaulting to anger, and instead be given the steps to an effective way to manage all your feelings and behaviors. Angry people want to be understood. I can show you the road to the understanding you want.
Donald Dufford, Ph.D. Director, Anxiety Treatment Services
Licensed Clinical Psychologist
Email: Contact Dr. Dufford
5905 Soquel Drive, Suite 400, Soquel 95073
Email: Contact Dr. Dufford
5905 Soquel Drive, Suite 400, Soquel 95073
Donald Dufford,Ph.D., Licensed Clinical Psychologist, has specialized training and experience in Anger Management. Dr. Dufford provides a safe, non-judgemental environment to overcome anger, frustration and relationship issues. Where appropriate he can help uncover and clear past trauma or underlying emotional patterns that fuel frustration as well as teach specific tools and techniques to change behavior in the present. Learn how to be calm and effective in any situation. Call now for a free ten minute phone consultation.
Barbara Cohen, LMFT, MA
Licensed Marriage Family Therapist
Email: Contact Barbara
555 Middlefield Road, Suite 102, Palo Alto 94301
Email: Contact Barbara
555 Middlefield Road, Suite 102, Palo Alto 94301
Anger is an inherent part of life and relationships. Most of us have never learned how to handle anger or conflict appropriately. We usually do what was role modeled in our early environment. Mostly, what we observed in our early environments were inappropriate behaviors, for most of which there did not exist a resolution. Ager would continue to build and build without resolution. A majority of people deal with anger by avoidance, explosive behavior or projections. A key component of dealing with anger is resolution, which relies upon open and clear communication. My job with you is to help you recognize your anger and facilitate learning more effective means for directing its energy.
Cynthia Barrios-Woodward, LMFT
Licensed Marriage and Family Therapist
Email: Contact Cynthia
15335 Calle Enrique #2, Morgan Hill 95037
Email: Contact Cynthia
15335 Calle Enrique #2, Morgan Hill 95037
Often times we are disappointed by life, people and even our selves. In life bad things happen and we have a right to feel angry and be angered by our circumstances. Our own anger becomes a self-inflicted obstacle. In giving in to our anger we allow those negative situations or people win. I provide a safe, unconditional and supportive environment. A place to feel and express that anger in an appropriate and healthy way. Expressing this anger frees us and provides us with an opportunity to move beyond it an opportunity to rise above it and more importantly an opportunity to discover the power we have within.
Megan Goodwin, Psy.D.
Anger can be a difficult emotion to manage. Do you have a "short fuse", go from "0-100 in 20 seconds"? This is typical for people who are struggling with anger management. If you are reading this listing it might mean that you've been thinking about the ways that anger has affected your life and your relationships and are hoping that things can get better. They can. Anger management work requires active participation and engagement from clients, but fortunately, excellent, proven, interventions exist for this issue. Not only will you be better able to manage your anger, but you will feel more balanced overall. I have helped many clients with this issue. Call me for more information.
Jean Galica, M.A., LMFT
Licensed Marriage & Family Therapist
Email: Contact Jean
16275 Monterey Rd., Ste. C, Morgan Hill 95037
Email: Contact Jean
16275 Monterey Rd., Ste. C, Morgan Hill 95037
Many times individuals do not realize they are angry, feel guilty for feelings of anger and/or they don't know how to effecively control anger and make it work for them in a healthy manner. Anger in of itself is not bad, it is what we do with it that really matters. Either your anger controls you or you can learn how to control it and make it work effectively for you. Facing the pain of what is causing your anger does not have to take long to get healing and once again have happy and fulfilling relationships. However, facing the pain and gaining healing does not happen in isolation, so consider getting the help you deserve.
Karen L Smith, MFT
Licensed Marriage and Family Therapist
Email: Contact Karen L
3880 S. Bascom Ave., Suite 216, San Jose 95124
Email: Contact Karen L
3880 S. Bascom Ave., Suite 216, San Jose 95124
Anger is a natural emotion we all feel. The problem is not about being angry but how we manage it. Anger helps us in many ways - it can relieve tension and it can give us courage to speak up. Anger can be very destructive if we allow it to control us. If you are having difficulties in your relationships, jobs and are experiencing road rage or other episodes of uncontrolled anger, it has gotten the best of you. Therapy can be very helpful by identifying triggers (what sets off the anger), learning coping techniques and how to manage your anger in a positive way. Please call for a complimentary interview.
Margaret Bailey, Ph.D.
Anger is a normal part of our lives, and tells us when something isn't right. But when it becomes prolonged, it may be the result of something else. Perhaps it is the result of ongoing and severe stress, or a way to protect oneself from more vulnerable feelings. A trained professional can help you define what is healthy versus unhealthy anger and look at the causes behind it. They can also help you develop skills to cope with factors in your life in the most productive manner.
Jason Esswein, M.S., LMFT
Licensed Marriage & Family Therapist
Email: Contact Jason
1936 Camden Avenue, Suite # 9, San Jose 95124
Email: Contact Jason
1936 Camden Avenue, Suite # 9, San Jose 95124
ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.
Nathan Weinstein, LMFT
Anger is a natural response to perceived or real threats in our life. It is our mind and body’s way of alerting us to the fact that something is wrong. Anger evokes the “fight or flight” response all living creatures experience. Anger may also have connection to other emotions such as frustration, disappointment or sadness.
Is anger a bad thing? No, anger is not necessarily a bad thing. It can act as a protective mechanism, motivator, or be a warning signal for our need to change something in our lives.
With therapy you will have the opportunity to explore what it is that angers you, look at the specific triggers that evoke the response of anger, and help you learn new ways to deal with t....
Nina Holmes, MA, MFT
Licensed Marriage Family Therapist
Email: Contact Nina
15585 Monterey Rd., Suite A, Morgan Hill 95037
Email: Contact Nina
15585 Monterey Rd., Suite A, Morgan Hill 95037
Anger management relies on learning to recognize triggers and how we react. We know in our bodies when we are about to "go off," and we can learn to "hold it," so that we avoid acting out our anger and learn how to talk about it. I will work with you on positive communication skills so that you will learn how to express your anger productively. I enjoy working with individuals, families and people in relationship in this area, teaching not only anger management but also anger containment.

Anger Management Saratoga CA.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Saratoga CA will give you new resources and strength to overcome. Anger management Saratoga, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Saratoga CA anger therapist is available to help. Find the most qualified and experienced Saratoga CA anger counseling and Saratoga, CA anger management by contacting one of our specialized anger support therapists today.Anger Management Saratoga CA.. Anger Counseling, Anger Therapist in Saratoga CA
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