Anger Therapist
Rebecca Brownell, M.T.S, R.P. RMFT
Registered Psychotherapist, Registered Marriage and Family Therapist
75 Elgin Street, Sault St Marie, Ontario P6A 2Y4 | (705) 957-7559
Anger is always a challenging emotion to manage. Anger management counselling can help you understand this emotion better and helps you to embrace it as a healthy emotion. There are ways to manage anger and give it positive direction so that it does not manage you. Most people do not learn these skills growing up and as a result, have difficulty knowing how to navigate this emotion as an adult.
Anger Therapist
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
A response to life's events falls upon a continuum from neutral to highly-reactive. At times anger, Gandhi called it "Righteous Indignation," is necessary to respond to injustices or inappropriate behaviours. However, uncontrolled, inappropriate anger is destructive to one's self and others. Mindfulness and Metta (Loving Kindness) meditations are excellent tools to deal with anger. Emotional Freedom Technique (EFT) also called Tapping, along with skillful use of affirmations can help to cool the fires of anger. The benefits of anger management lead to a regulating of emotions and thus a gaining of peace of mind, positive relationships, career and family security.
Anger Therapist
Michelle Gibson, MSW,RSW
Registered Social Worker and Psychotherapist
Available for Online Therapy
Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.
Anger Therapist
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
Anger can often feel so overwhelming that it causes you to do things you later regret. Not knowing what came over you, there are many unanswered questions: why do I keep doing this? why can't I stop myself? Sometimes, alcohol, substances, or other addictive behaviours lead to this anger, making it more difficult to control. As an addiction counsellor, I help clients overcome addictions leading to anger issues so they can regain a sense of control, rebuild relationships, and gain clarity about how to move forward. If you are unsure where to start, send me a message and I can help. If I'm not the right fit, I can connect you to the right support so you can start gaining back control, today.
Anger Therapist
Ojasvi Bhardwaj, RP (Qualifying)
Registered Psychotherapist
Available for Online Therapy
Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger
Anger Therapist
Monika Georgieva, RP
Registered Psychotherapist
Available for Online Therapy
There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.
You have Found the Best Anger Management Therapists in Sault Ste Marie, ON.
Thank you for visiting our Ontario page of anger counsellors in Sault Ste Marie, Ontario who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Sault Ste Marie is located in Ontario, Canada. It has a land area of 223.24 square kilometers.  The population of Sault Ste Marie is 73,368 people with 32,634 households . The population ranking for Sault Ste Marie is #77 nationally and #34 for the province of Ontario with a density of 328.60 people per sq km. Sault Ste Marie therapists serve postal code: P6C.