Anger Management and Counselling in Schomberg, ON.

Therapy and counselling for anger issues, self control and stress management in Schomberg, Ontario. Find effective help for real change.


Jasia Nauthoa, MA
Anger Therapist

Jasia Nauthoa, MA

Registed Psychotherapist (Qualifying)

In M9B 5J1 - Nearby to Schomberg.

Anger can arise from a number of variables. Working together, we will understand your window of tolerance, what coping techniques you are currently using and how we can bring changes. Some techniques used for this are CBT, SFBT, and somatic approaches. My clients have shared that they started noticing improvements in 5-6 weeks and leave the sessions feeling motivated.

Online Therapy Centre, Ph.D., C. Psych., RP. MSW RSW
Anger Therapist

Online Therapy Centre, Ph.D., C. Psych., RP. MSW RSW

Psychologists/ Psychotherapists/ Social Workers

In M9V 5G9 - Nearby to Schomberg.

Online Therapy Centre believes virtual counseling can be effective in helping individuals with anger management issues. Our trained therapists provide a safe and non-judgmental space for individuals to explore their feelings and emotions related to anger, and work together to develop coping strategies to manage their anger in a healthy and constructive way. Through therapy, our clients can learn to identify their triggers and avoid escalating their anger. Our therapists teach a range of coping strategies, including deep breathing exercises, mindfulness, and progressive muscle relaxation, as well as communication skills to help individuals express their feelings in a healthy way.

Coslyn Selby, BSW, RSW
Anger Therapist

Coslyn Selby, BSW, RSW

Professional Social Worker

In L6R 0W3 - Nearby to Schomberg.

Anger is typically expressed negatively which results in strain for every individual involved in a situation. It can drive an individual to cause injury and pain (both emotionally and physically) to others. When this occurs it is an indicator that seeking help may be effective in gaining control of their emotions. The most effective way to help those with anger management issues is with cognitive behavioral therapy. Cognitive behavioral therapy raises awareness and concerns of the individual’s cognition and corresponding behaviors and how they impact the environment and people around them. Resultantly, the individual is provided with insight on how to change their perspective and how to b

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA
Anger Therapist

Ron Wyse, RP, RMFT; DD, ThM, MDiv, BA

Registered Psychotherapist; Registered Marriage and Family Therapist

In L3R 5L7 - Nearby to Schomberg.

Anger is a common, I'd say necessary function, for it helps us right wrongs, & protect ourselves and others. Like the saying goes, "Good fences make good neighbours", and anger is the energy to make such fences. Sometimes though, anger can seem out of control, or inapropriate. I help you to understand your anger, and to use it constructively for bettering your life, and the lives of others.

Kennedy McLean, RP, MACP, CCPT-II
Anger Therapist

Kennedy McLean, RP, MACP, CCPT-II

Registered Psychotherapist

In M9C 5K6 - Nearby to Schomberg.

I tailor anger management treatment to the unique needs and life situation of each client. What distinguishes my approach is that I do not simply counsel people on how to act, nor do I gloss over the real source of the problem. This would be akin to putting a band-aid over a gaping wound. I know that the only way to effectively make a permanent and recognizable change is to address the root cause of what is fueling a person's rage, explosiveness, and destructive behaviour. I treat people with sensitivity and compassion surrounding their emotional vulnerabilities and difficulties that cause their disruptive affect, which negatively impacts their lives and work collaboratively.

Sara Sherstobitoff, RP
Anger Therapist

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Our experiences of anger vary greatly. While I don't offer therapy services for anger management, at Psychotherapy Collective, our online clinic, we have many therapists who offer support for clients seeking help with anger. Visit our website to schedule a free 15-minute consultation with a therapist who specializes in anger management https://www.psychotherapycollective.ca/areas-of-focus/anger

Adriana King, MA. CTIC
Anger Therapist

Adriana King, MA. CTIC

Registered Psychotherapist RP

In L4G 1M3 - Nearby to Schomberg.

DBT can be a game changer for clients wanting to regulate difficult emotions. A comprehensive and integrated model that uses skills training techniques to support individuals in achieving emotion regulation, stress tolerance, achieving mindful practices and improving interpersonal relationships. DBT has initially been proven in the treatment of Borderline Personality Disorder (BPD), clients at risk of suicidality, and para-suicide behaviours. However, this treatment can also help clients with anxiety, depression, and other presentations that formed roots from invalidating environments.

Alessandra Trani, RP, MA, B.Sc
Anger Therapist

Alessandra Trani, RP, MA, B.Sc

Registered Psychotherapist

In L4L 8K5 - Nearby to Schomberg.

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

Available for Online Therapy

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.

Christina Simonetti, MA, RP
Anger Therapist

Christina Simonetti, MA, RP

Registered Psychotherapist

In L4K 0G7 - Nearby to Schomberg.

Anger management can be difficult, especially when you are working through patterns that have been ongoing throughout your life or when you feel like you've learned it from someone else. When you adopt certain strategies that feel successful for dealing with your concerns, it can be difficult to undo those patterns. However, when those strategies get us in to less-than-desirable circumstances, we need to adopt. Let's work through your anger today!

Trish Joyes, RP, CCC, MA
Anger Therapist

Trish Joyes, RP, CCC, MA

Registered Psychotherapist, Canadian Certified Counsellor at Kindred Hope Wellness

In L3Y 6E6 - Nearby to Schomberg.

Anger comes from a core that may be expressed in an entirely different situation with an angry reaction. Trish Joyes' approach is to work with clients in self-awareness and figure out what strategies uniquely assist the client. In doing so, clients will benefit from a more positive lifestyle and better communications skills in their relationships.

Jaime Saibil, M.A.
Anger Therapist

Jaime Saibil, M.A.

Registered Psychotherapist & Cognitive behavioural therapist

In M4N 3N1 - Nearby to Schomberg.

The use of cognitive behavioral therapy (CBT) is something that many anger management therapies incorporate. By trying to get a patient to open up about their emotions and feelings and being driven to accomplish a specific task (in this case controlling anger), a person can see positive results in their behaviour. By slowing down our thoughts, we can catch ourselves when anger presents itself and choose an alternate course of action, more in line with our goals.

Samantha Mirarchi, MSW, RSW
Anger Therapist

Samantha Mirarchi, MSW, RSW

Registered Social Worker, Psychotherapist

In L4B 3H7 - Nearby to Schomberg.

It can be difficult when you feel like you're not in control of your emotions. You see the impact the anger is having on you and your relationships and really want to change but don't know how. Counseling for anger management with me includes: -allowing you to explore where the anger is coming from -learning skills that will help you regulate emotion and feel more 'in control' -learning coping strategies and healthy ways of expressing anger and frustration -providing you with a supportive, non-judgmental environment where you feel validated and understood Email me for more information or to book a free consultation today. I can't wait to hear from you!

Salwa Mawji, MSW, RSW
Anger Therapist

Salwa Mawji, MSW, RSW

Registered Social Worker

In L4L 8K5 - Nearby to Schomberg.

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L4T 0A1 - Nearby to Schomberg.

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Elaine Hoi Ling Lam, M.A., R.P.
Anger Therapist

Elaine Hoi Ling Lam, M.A., R.P.

Registered Psychotherapist

In L3R 9S2 - Nearby to Schomberg.

If you are reading this profile, you are probably concerned about your anger issues and want to seek help. You are likely feeling frustrated, irritated and angry most the time. You may be feeling that you are losing control and lashing out your anger easily. Anger can be destructive and negative, however like other emotions, it is a normal and healthy emotion that try to draw our attention to the underlying issues that we need to work on. With over 12 years of clinical experience, I humbly want to support you to feel better and make the needed changes. I offer integrative and evident-base approaches to meet your needs. Please don't hesitate to reach out and get the help you need now.

Michelle Gibson, MSW,RSW
Anger Therapist

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

In M4R 1B1 - Nearby to Schomberg.

Emotions can run deep and overwhelm our system. Anger, in particular, is one what tends to come fast and flood our system. Anger is often learned in our early life and we hold onto the lessons of this. The good news is that we can unburden ourselves from the hurt anger is often holding which can free you from this cycle. If anger is impacting your life, we can help. Contact us and we can work with you to start this change.

David Fairweather, R.P, SWC, CHT
Anger Therapist

David Fairweather, R.P, SWC, CHT

Registered Psychotherapist

In L4L 1A6 - Nearby to Schomberg.

Understanding the roots of your anger can go a long way to empowering you to respond in ways that best suit the situation, leaving you feeling satisfied and content, rather than reacting in ways that feel the most relieving in that moment but leave you regretting your behavior, long after the event. I can help you learn to express your feelings more appropriately and take back the power that anger has had over you in the past.

Kate Paul, BA (Hons), MA
Anger Therapist

Kate Paul, BA (Hons), MA

Registered Psychotherapist, Individual & Couples Therapist

In M2N 1M7 - Nearby to Schomberg.

Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.

Sharon Purcell, MSW, RSW, SEP
Anger Therapist

Sharon Purcell, MSW, RSW, SEP

Somatic Experiencing Psychotherapist, Coach, and Counselor

In M2R 2A8 - Nearby to Schomberg.

Anger is probably the most misunderstood of all emotions. Anger is a primary energy arising from the biological imperative for survival and self defence. This energy gets twisted and mangled as we grow up in a society where anger is often expressed violently or completely held back and hidden. We rarely learn healthy and satisfying means to express this natural and powerful force. I don't believe anger should be managed as much as to relieve the history of inhibition through mind body connection, awakening of frozen defensive responses in a safe and mutually respectful environment and teaching the body to return to an optimum state for healthy defence and self-advocating as necessary.

MCM Counselling Services, MA, RP
Anger Therapist

MCM Counselling Services, MA, RP

Registered Psychotherapist

In L3X 1W1 - Nearby to Schomberg.

Anger is a common response when we are afraid. It can also be a reaction when we feel shame or guilt. The challenge with anger is that unreleased, it can create health issues and when released, it can have serious consequences. My approach is to work with clients to identify underlying beliefs that trigger the anger reaction. By becoming self-aware, the client begins to gain control of their emotions which in turn allows them to have different outcomes.

Laura Kemp-Romas, MA, RP
Anger Therapist

Laura Kemp-Romas, MA, RP

Registered Psychotherapist & Clinical Director of EnerTherapy

In L4G 2H1 - Nearby to Schomberg.

Anger is something that gets the best of all of us at one point or another. And sometimes it feels so heavy that we learn to react on it instantaneously, which may hurt ourselves or others around us. My goals are to help you to manage your anger reaction by learning how to channel it through positive and productive endeavors, as well as to explore the history of your feelings of anger to learn where they began. Our work will not only change your anger reactions, but will also aid in decreasing the anger feeling itself.

Maria Yaglovski, RP, CCC
Anger Therapist

Maria Yaglovski, RP, CCC

Registered Psychotherapist, Canadian Certified Counsellor

In L6A 3Y8 - Nearby to Schomberg.

We all get angry sometimes as anger is part of our core emotions. If you find yourself struggling with managing your anger, which is impacting your relationships and affecting your life, you likely have a lot of emotion to work through. Seeking help and speaking to a therapist can help you process your emotions and allow you to find better ways to address your emotions and navigate challenging situations.

Todd Hayen, PhD, RP
Anger Therapist

Todd Hayen, PhD, RP

Registered Psychotherapist

In L4G 1H5 - Nearby to Schomberg.

Where is your anger really coming from? Where do you feel it in your body? What sort of rage takes you over and renders you completely out of control? Anger is a complex emotion that is often misunderstood. It is actually a result of profound sadness transformed into a physical and often violent outburst. Working with anger is not just about coping with the events that bring about the response, but digging deep into the cause of the sadness and resultant anger and rushes out of you often unexpectedly. Let's work together to solve this mystery—with the dual goal to lessen the symptoms as well as to find the deeper cause.

Carly Clifton, RP, MSc, BAH
Anger Therapist

Carly Clifton, RP, MSc, BAH

Registered Psychotherapist

In L4T 0A1 - Nearby to Schomberg.

Anger is often a cover-up for other feelings. Therapy can be a great way to explore the reasons behind your anger. It can be very hard to control if you do not understand what is initiating that initial feeling of anger. The following are some reasons why therapy can be helpful for anger management: – To be aware of your anger signs and triggers – To identify the negative thought patterns that trigger your anger – To avoid people, places, and situations that bring out your anger – To learn ways to cool down, or to cope with the onset of anger – To learn healthier ways to express your anger



You have Found the Best Anger Management Therapists in Schomberg, ON.

Thank you for visiting our Ontario page of anger counsellors in Schomberg, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Schomberg is located in Ontario, Canada.  The population of Schomberg is 2,691 people. Schomberg therapists serve postal code: L0G.