Anger Management Seattle. Counseling for Anger In Seattle, Washington.
Welcome to our network of anger management therapists and counselors in Seattle, WA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Washington professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Seattle anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Seattle below to find help.
Anger Therapy and Anger Management Near Seattle, WA
Jeffery Goff, MA, LMHCA
Often times we become frustrated with other people when they make us mad. However, if you think the anger you feel during these often tense times are begining to control your behavior and life, meeting with me to discuss ways of curbing the anger could be beneficial. I will assist you in the process of self-discovery. As you begin to learn more about yourself (ie. likes/ dislikes) the more you will begin to understand how life's daily activities (ie, job stressors, relationships conflicts, financial obligations etc.) contribute to your overall self worth and happiness. We will discover together what works well for you and how to restore balance and tranquility to your life.
Evan Kimble, LMHC, CMHS
Licensed Mental Health Counselor / Psychotherapist
Email: Contact Evan
2319 N. 45th Street, Suite 211, Seattle 98103
Email: Contact Evan
2319 N. 45th Street, Suite 211, Seattle 98103
If you (or someone you know) struggles with anger management, I can help by teaching self-compassion, self-respect, and self-control. I assist through a combination of approaches, including Cognitive Behavioral Therapy, stress management, positive self-talk, and distress tolerance. You can shift from "Hot Thoughts" like "I can't stand this" and "this is horrible!" to "Cool Thoughts" such as "I can handle this" and "This bugs me but it isn't the end of the world." We won't just shift words, but also expand your actual ability to tolerate distress and modulate your nervous system back towards calm.
John Edwards, MSW, LICSW, ACSW
Licensed Independent Clinical Social Worker/Psychotherapist
Email: Contact John
226 Summit Ave. East, Garden Level, Seattle 98102
Email: Contact John
226 Summit Ave. East, Garden Level, Seattle 98102
Anger is a natural emotion and because it's natural learning how to manage it is essential. Sometimes past experiences can cause anger to take you over. Learning what makes you angry and developing a tool set to identify a range of emotions can help in the management of anger. Learn tools and strategies to effectively manage your anger and bring peace and contentment to your life. This can lead to improved relationships with family, friends, co-workers and help you to successfully navigate situations that would have triggered an angry response in the past.
Gerry Neely, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Gerry
2003 Western Avenue, Suite 340, Seattle 98121
Email: Contact Gerry
2003 Western Avenue, Suite 340, Seattle 98121
Cognitive behavioral therapy (CBT) combined with mindfulness can be very helpful for anger management. Together, we will uncover what is triggering your anger and work on techniques to help defuse it. We will also look closely at your important relationships to discover any underlying causes for your anger. This insight, coupled with behavior change, will help alleviate anger and bring peace and contentment to your life.
Julie Holt, MA, LMHCA
Maybe you've noticed your temper. Or maybe a friend or family member has told you that your temper gets in the way of an ideal relationship. Or maybe everyone around you seems to be angry and you can't understand why. Regardless of the case, anger is real. And it's informative. With my help. we can figure out what your anger is trying to get you to do and what needs to change in your life or in you so you can be more fulfilled.
Dr. Kevin Fleming, Ph.D.
Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.
Laura Meehan, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Laura
3245 Fairview Ave. E., Suite 200, Seattle 98102
Email: Contact Laura
3245 Fairview Ave. E., Suite 200, Seattle 98102
I love to talk about anger. I teach you ways to understand yourself and anger, calming down techniques and how to communicate your feelings that will better get you needs met than in an angry tone. I know some secrets that you can implement immediately. I work with this issue individually and with couples.
Understanding one's feelings increases Emotional Intelligence which increases life and work success.
Anavadya Taylor, MSW
If you are angry, or told you are angry, or respond to situations with attached anger, chances are you need to discover a better way to deal with the issues that are causing this reaction. The process is very basic. You and I engage in dialogue about the underneath issues like anxiety, unhappiness and a host of other concerns that cause anger. In time, you develop the perspective to live a happy, creative and meaningful life. My office is located in Bellevue/Kirkland vicinity. And I work with out of area students via telephone. Not an insurance provider or Court mandated Counselor.
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Anger Management Seattle.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Seattle will give you new resources and strength to overcome. Anger management Seattle, WA and anger support groups are available through professional Washington therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Seattle anger therapist is available to help. Find the most qualified and experienced Seattle anger counseling and Seattle, WA anger management by contacting one of our specialized anger support therapists today.Anger Management Seattle.. Anger Counseling, Anger Therapist in Seattle
Anger Management : Washington
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