Virginia Center for Family Relations, LPC & LMFT
Licensed Professional Counselor, Licensed Marriage and Family Therapist
100 B Mactanly Place, Staunton, VA
Anger management is probably the wrong way to describe how one deals with his or her anger. It doesn't do a lot of good to just repress our anger or try to put constrains on it. That's like lighting a stick of dynamite and then try and quickly wrap duct tape around it so it wouldn't explode or hurt anyone. To get to the root of explosive emotions take more than managing your anger. The scripture says "be angry and sin not". How in the world does that work?