Anger Management Sterling Heights. Counseling for Anger In Sterling Heights, Michigan.
Welcome to our network of anger management therapists and counselors in Sterling Heights, MI. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our Michigan professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Sterling Heights anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Sterling Heights below to find help.
Anger Therapy and Anger Management Near Sterling Heights, MI
Sharon Ranke, LPC, NCC, CAADC
Anger is a powerful emotion that requires a person to learn its origins and be ability to manage it in an appropriate manner so as not to harm self/others. Stoney Creek Recovery offers techniques and skills to assist a person to start acknowledging their issues of anger and how to begin to express it effectively through various techniques and exercises. CBT (Cognitive Behavioral Therapy) Motivational Interviewing and Mindfulness therapies are used to assist clients.
Michael Govan, MA, LLP, LPC, LSGC, EMDR II
What I do often when helping clients with anger management issues is to go back and see what emotional wounds are left unhealed. Sometimes, their are large gaps in the emotional needs that have never properly been met. This is usually where I find the "Real" problem that has turned out to look like an anger problem. Recently over a three week period I helped an adolescent girl resolve a past issue that left her looking oppositional and defiant. Now she is making peace with her mom!!! You can heal too!!!
Sheena Haddad, MA
“Anybody can become angry - that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way – that is not within everybody’s power and is not easy.” – Aristotle
I assist in educating and developing techniques that aim to unlock healthy reactions in response to justified emotions.
Joe Bavonese, PhD
We work with couples where verbal abuse is a component of how they express frustration, resentment and hurt. We help couples create a safe environment for these type of feelings to be expressed in a constructive manner, and teach a four-step process whereby you learn how to start discussing these hot topics; how you can process them constructively and ultimately reach a solution or resolution that is agreeable to both of you.
Aldeana Goodspeed, MA, MS, LLPC, CAC-M, CPS-M
I work out of a Cognitive Behavioral Therapy manual to provide a variety of interventions and techniques to control anger. Various coping skills are used to determine which would be most effective for you. Oftentimes, anger is a secondary emotion that becomes comfortable and easy to express. During therapy, you will explore the exact nature of your anger, and learn how to identiy feelings before resorting to anger.
Tameka Arnold, LMSW, SSW
Clinical Therapist, School Social Worker
Email: Contact Tameka
22777 Harper Ave. Suite 208, St. Clair Shores 48080
Email: Contact Tameka
22777 Harper Ave. Suite 208, St. Clair Shores 48080
Anger Management Classes are provided to Teens and Adults. Classes focus on emotional skill building and increasing coping skills. Clients are encouraged to identify their triggers, increase their awareness of feelings and learn techniques to change their reactions to triggers. Classes are 8 weeks and each session is one hour long. Call for days and times.
Robert Goulard, MSW, RSW, CACII
Individual and Group Therapist/Personal & Family Counsellor
Email: Contact Robert
Location Near Therapist: Sterling Heights, MI
Email: Contact Robert
Location Near Therapist: Sterling Heights, MI
Anger is a healthy and natural emotion when expressed in a mature and appropriate way. However, when anger is left untreated and gets out of control, it can lead to child abuse, domestic violence, as well as physical and verbal abuse.
Anger management counseling provides an opportunity to learn more about our anger. During the counseling process clients will gain an emotional awareness and learn problem solving skills, which improve a person's frustration and tolerance levels in stressful situation. The ultimate goal in anger management counseling is to improve the way we deal with anger in order to have and maintain good relationships especially with the one's we love.
Dorene Lilley, MA, LLP
Anger is destructive to relationships, both in the work place and at home. Many times expressed anger is a form of defensiveness against the hurts of life. In therapy, we will explore your history of anger outbursts, discuss the difference between rage and anger and explore the other 2 major emotions; glad and sad. Resources used include The Anger Workbook by Les Carter and The Lies you Believe and the Truths You Must Believe by C. Thurman. I encourage journaling and role-playing. In order to stop a certain behavior, one needs to learn to replace with healthier behaviors. Patterns of relating and living are explored and help will be offered to change and replace unhealthy anger patterns.
Debra Lewis, PSYD LP, CAAC
Full Licensed Psychologist and Certified Addiction Counselor
Email: Contact Dr. Lewis
1721 Crooks Road, Ste. 212, Troy 48084
Email: Contact Dr. Lewis
1721 Crooks Road, Ste. 212, Troy 48084
Cognitive Therapy is a form of anger management therapy that helps a person correct or change specific thinking that leads to destructive anger. Anger management is a procedure of acquiring skills to recognize signs you are becoming angry, and taking action to deal with situations in positive ways. In no way does anger management mean holding the anger in or trying to keep from feeling anger. Anger is a normal human emotion, a healthy one when it is expressed appropriately.
Robert Flewelling, Psy.D. LP
Aristotle famously stated that getting angry was easy, but doing so in the right way, and for the right reasons, and to the right degree was not so easy. To this day, those words are a truth. It is a problem that has yet to be universally solved, but instead, must be done individually, in the course of one's life. However, there are keys and tools and understandings that are universal. Providing these tools is a large part of my work, as I work extensively with men and women struggling with anger problems and domestic violence.
Norene Chevalier, MA, BSc, MA, LLP, CAC II, CPGC, CART CCC
Certified Counselor/Limited Licensed Psychologist (Mich)
Email: Contact Norene
Location Near Therapist: Sterling Heights, MI
Email: Contact Norene
Location Near Therapist: Sterling Heights, MI
I have a Certificate in Anger Resolution. Anger is a natural human emotion in which "all" of us experience at one time or another in life. It is what we do with that feeling that is of concern. When anger turns inwards it becomes "depression" and when it turns outwards it becomes "aggression." What I do with my clients is help them to recognize and accept that anger is a secondary feeling meaning that underneath anger is a host of other feeling such as disappointment, hurt, betrayal, sadness, etc. yet in life we are taught not to express those feeling but to use "anger." For some, anger equates to aggressiveness which results in violence and other abusive behavior and others in depression
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Anger Management Sterling Heights.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Sterling Heights will give you new resources and strength to overcome. Anger management Sterling Heights, MI and anger support groups are available through professional Michigan therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Sterling Heights anger therapist is available to help. Find the most qualified and experienced Sterling Heights anger counseling and Sterling Heights, MI anger management by contacting one of our specialized anger support therapists today.Anger Management Sterling Heights
Anger Management : Michigan
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