Anger Management and Counselling in Surrey, BC.

Therapy and counselling for anger issues, self control and stress management in Surrey, British Columbia. Find effective help for real change.


Hannah English, RCC, M.A.
Anger Therapist

Hannah English, RCC, M.A.

Registered Clinical Counsellor

214 - 20627 Fraser Hwy, Langley, British Columbia V3A 4G4 | 604-300-2633

I believe anger management ultimately comes down to emotional regulation and finding an alternative way to still express yourself, but in a more safe and effective way. The goal is not to get rid of the emotion, but to work with it before it overcomes you. What is underneath the anger? What message are you trying to get across when you feel angry? How was anger expressed to you growing up? What emotions did you feel safe to express growing up? How did you learn to deal with your anger over the years? These are questions that I would explore and build skills from here to help you reach a better understanding of the processes behind the intense anger that you are feeling.

Simon Funnell, MACP, RCC, RTC
Anger Therapist

Simon Funnell, MACP, RCC, RTC

Registered Clinical Counsellor

#316-1959 152St, Surrey, British Columbia V4A 9E3 | 604-229-4887

Have you found that anger has started to ruin relationships, interfere with your job, and negatively impact your life? Anger has a way of spreading and infecting day-to-day interactions. If this sounds familiar, you're not alone. I work with many people who are controlled by their anger. Typically, anger is influenced by other underlying causes. In counselling, we will work together to learn new coping mechanisms to limit anger while also looking at what is causing anger. If you want to take the next step, reach out to me, and we can begin to change how you react to anger.

Fern Whitfield, RPC, MPCC
Anger Therapist

Fern Whitfield, RPC, MPCC

Master Practitioner in Clinical Counselling

Available for Online Therapy

When anger gets the best of us, we can say and/or do things that we later wish we could change or take back. Anger is an instinctive universal emotion, one in which we all have, but not all expressions of anger have to be hurt. In fact, anger works as a great informant and can motivate us to take action to improve our own lives and the lives of people that we care about.

Sherri Scott-Berner, CBT, CP, DBT, Life Coach
Anger Therapist

Sherri Scott-Berner, CBT, CP, DBT, Life Coach

Cognitive Behavioral Marriage, Individual Therapist and Life Coach

South Surrey, BC, Surrey, British Columbia V3S 0V4 | 604-880-6704

Anger is not an emotion....did you now that?? It came as a surprise to me, since my whole life I just assumed it was. However, instead, anger is a type of communication we choose to use when we are hurt or feel that we are being treated unfairly or taken advantage of. Now this is good news! Methods of communication are a lot easier to change than are the feelings we encounter - although even feelings can be changed. Don't let your ANGER communication style- cramp your relationships or prevent you from getting want you need out of life and from your loved ones. If you want to change, help is a close as a phone call away. Marriage-Works, is focused on helping you find the peace you want

Jordan Penner, MA, RCC
Anger Therapist

Jordan Penner, MA, RCC

Registered Clinical Counsellor

Unit 222 - 6820 188th Street, Surrey, British Columbia V4N 5J8 | 604-202-9887

Anger is a surface level emotion. There is nothing wrong with anger as it serves a useful purpose alerting us to how passionately we feel about a given circumstance. It is when we lose control of ourselves and react instead of creating a purposeful action to that event. Looking to our deeper beliefs, emotions, and values is key to understanding our anger and being able to use it in a constructive way. Your emotions are real and legitimate; don’t let anyone take them away from you. However, you have the responsibility to communicate them constructively and use them in ways that enrich your life. By learning how to use your anger as an alarm that tells you to communicate your thoughts, values ....

Rawda Tomoum, MS, RCC, CCC
Anger Therapist

Rawda Tomoum, MS, RCC, CCC

Registered Clinical Counsellor

501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-800-5154

I understand the destructive effects that uncontrolled anger can have on individuals and their relationships. I will help you identify the root causes of your anger & your triggers, and help you develop effective coping strategies. Through cognitive-behavioral therapy, mindfulness, and relaxation techniques, you'll learn to gain control over your emotions and respond to triggers in healthy and productive ways. You'll learn better communication and problem-solving skills, and you'll find a greater sense of self-awareness, increased emotional regulation, and more harmonious relationships with others.

Operine Banton, RCC
Anger Therapist

Operine Banton, RCC

Registered Clinical Counsellor

43-2888 !56th Street, Surrey, North Carolina V3Z 0C7 | 6045523612

Frustration, irritation, and anger are normal human responses. We often feel angry when our goals are thwarted or when we perceive others are taking advantage of us. Anger is a problem when it is experienced to frequently, too intensely. You will be able to recognize your anger and understand how thoughts, beliefs, and assumptions are precipitating or perpetuating the anger response. You will learn coping strategies to manage your anger response appropriately.

Currents Counselling, RCC, CCC, RSW
Anger Therapist

Currents Counselling, RCC, CCC, RSW

Registered Clinical Counsellors, Canadian Certified Counsellors, and Registered Social Workers

Available for Online Therapy

We work with individuals who want to work on and take accountability for their anger and violence. We offer a dignity informed approach to understand and offer insight and support in issues of anger and violence. Our hope is to delve into the context and history of the individual and determine what is happening in the anger and violence and help with accountability and different choices around the anger and violence.

Raheel Rahman, MA, RCC
Anger Therapist

Raheel Rahman, MA, RCC

Registered Clinical Counsellor

200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965

I will go over with clients situations that result in them being angry, triggers of their anger and what their thoughts are when they are angry. We will go over how we think affects how we feel and how we feel affects how we behave. We will go over ways to help clients regulate their emotions better when they are angry. Strategies can include ways to manage impulse control, breathing exercises, and relaxation exercises overall.

Nina Martinez, MA MFT, CCC
Anger Therapist

Nina Martinez, MA MFT, CCC

Canadian Certified Counsellor

Available for Online Therapy

Anger is a powerful emotion that often gets a bad reputation. If you are struggling with anger, one of the most important things to do is to hear the messages anger has for you. I have worked with anger with many clients and truly believe that understanding the deeper layers underneath anger is imperative. I will work with you to process anger and help you uncover what is going on deeper.

Fred West, RCC
Anger Therapist

Fred West, RCC

Registered Clinical Counsellor

20627 Fraser Highway, Langley, British Columbia V3A 4G4 | 604-512-8725

I have successfully helped many clients over the years with anger management. The reality is we all have anger that sometimes becomes just too much to contain! This obviously could quickly cause us serious ramifications! If you ever get to that point, anger management can be incredibly helpful in many ways. We all have anger but sometimes it increases in intensity which can result in very serious ramifications! Always remember it is very treatable.

Darcy Bailey, MSW, RSW, RCC, DipAT
Anger Therapist

Darcy Bailey, MSW, RSW, RCC, DipAT

Registered Clinical Counsellor;Art Therapist;Reg.Social Work

20385 64th Ave, #315 , Langley, British Columbia V2Y 1N5 | 604-533-9163

Anger mangement is primarily based on Cogntitive Behavioral Therapy (CBT), though is integrated with other approches considering the needs, age and situation of the individual. Art and Play therapy may be used with children, (as well as Art Therapy for adults) in the understanding, expression and processing of anger in intent to reduce the experience of anger and its expression. Positive coping and management are promoted and families (parents+kids) in conflict can expect to explore ideas / models of conflict reduction. In this way, parents of kids should expect to be involved in learnining how to deal with anger and how to assit their children in learning improved ways of anger management

Tim Garner, MC, CCC
Anger Therapist

Tim Garner, MC, CCC

Canadian Certified Counsellor

Available for Online Therapy

You did it again. You lost your cool and you blew up. And this time, the consequences are serious. Your job is at risk, your family is hurt, or your partner has finally said, “this is it.” But for some reason, you just can’t seem to stop it. One minute you’re fine, then BOOM – 0 to 100. Know this: there is a path to change. Using evidence-based and cutting-edge techniques, I can help you: cool down from intense stress, communicate with others in a way that inspires both love AND respect, catch anger-flare-ups (before they happen), and have healthy outlets for when they do. Together let's keep your relationships, career, and emotions in harmony. There is an answer to anger.

Kristina Sohal, RCC
Anger Therapist

Kristina Sohal, RCC

Registered Clinical Counsellor

101318 Whalley Blvd, Surrey, bc | V3T 4H4

Anger can take control of your life, and your reactions to anger can jeopardise your personal and professional life. I work with males and females clients that are mandated by the court to take Anger Management Therapy, The treatment plan allows you to identify the triggers, recognise what behavioural patterns needs altering and how to transform unhealthy anger and healthy anger.

Paul Bains, B.Sc., M.A., RCC
Anger Therapist

Paul Bains, B.Sc., M.A., RCC

Registered Clinical Counsellor

8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200

What has anger accomplished for you? Anger can be a devastating emotion, that if not managed can cause problems in your life. By working with me, we can work together to help manage and better understand why you get angry. I can help you understand that anger is not the first emotion that we feel, but it is usually the first emotion people see. I can help you better understand and communicate your underlying feelings that lead to anger. It is important what you do with anger that counts. It is important to understand that you can use your anger in a constructive and positive manner to help you get what you want in your life. Call now to see how I can help you create a more fulfilling life.

Quyn Le Erichsen, M.Ed., RCC
Anger Therapist

Quyn Le Erichsen, M.Ed., RCC

Registered Clinical Counsellor

9850 King George Bvld., Surrey, British Columbia V3T 4Y3 | 778-548-7345

Want to control and manage your anger? Want to gain a deeper understanding of the root causes of your anger? Want to channel your anger to more constructive outlets? Many therapists often simply help their clients to control their anger such as timeout, breathing, etc. I use EMDR therapy to help you calm your brain and your nervous system so that your fight response does not get activated automatically. You become a calmer and wiser person who thinks with clarity. I use hypnotherapy to help you gain a deeper understanding of the root causes of your anger. It can also reset your mind and body. Angry no more! Let your calm and beautiful YOU shine! Call 778-548-7345!

Sukhneet Bains, MCP
Anger Therapist

Sukhneet Bains, MCP

RCC (Cand.)

Anger can be understood as a secondary emotion. This means that oftentimes, there is another emotion, such as sadness or fear underlying our anger. Anger can be a strong and uncomfortable emotion for many; my approach is to help clients first regulate their feelings of anger, help them identify the triggers, and connect with their underlying emotions to bring awareness and healing.

Angela Herd, Angela Herd
Anger Therapist

Angela Herd, Angela Herd

Registered Clinical Counsellor, Certified Canadian Counsellor, Registered Canadian & BC Art Therapist, Child & Family Therapist & Clinical Supervisor

Online, Osoyoos, British Columbia V0H 1V2 | 17788884660

Angela understands that anger is a normal feeling and that everyone experiences anger from time to time; however, when anger begins to negatively affect our relationships, our self-esteem, our job/school performance or our role in community, it may suggest it's time to seek counselling support to gain new insight and skills to change unwanted patterns. Angela provides both individual and specialized women and men's group anger management sessions. She provides a safe, non-judgmental environment to increase skills related to self-awareness, communication, assertiveness, self-control, anxiety & stress management. Angela welcomes you to call today for your free consultation.

Alain Langlais, MH, RTC, CHHt
Anger Therapist

Alain Langlais, MH, RTC, CHHt

Counsellor

Available for Online Therapy

“Speak when you are angry and you will make the best speech you will ever regret.” Ambrose Bierce Anger is often an intense emotional response that can negatively affect people’s lives. Many people struggle to manage and express their anger effectively due to often intense and overwhelming feelings. Families, work, friendships and one’s personal well-being can be destroyed unintentionally along the way. Although we cannot control anger provoking situations, we can learn step by step techniques for successfully and efficiently managing them. Through counselling we will work to access the issues provoking anger and outbursts, and develop tools to identify and effectively manage emotional triggers. When needed, we will also work with families and...(view profile to read more)

Annette Kasahara, BA, MEd. (Psychology), RCC
Anger Therapist

Annette Kasahara, BA, MEd. (Psychology), RCC

Registered Clinical Counsellor

Surrey, British Columbia V1M 3G7 | 1-604-309-4143

It is my hope that clients will learn strategies to assist them in more effectively managing emotions of anger and the accompanying negative behaviours. Clients will explore and identify underlying causes of such emotions, as well as situational “triggers”. It is also my hope that clients will develop communication skills that will promote healthy interactions and successful resolutions of conflicts should they occur.


You have Found the Best Anger Management Therapists in Surrey, BC.

Thank you for visiting our British Columbia page of anger counsellors in Surrey, British Columbia who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Surrey is located in British Columbia, Canada. It has a land area of 316.41 square kilometers.  The population of Surrey is 517,887 people with 169,964 households . The population ranking for Surrey is #12 nationally and #2 for the province of British Columbia with a density of 1636.80 people per sq km. Surrey therapists serve postal code: V3X.