Anger Management Toluca Lake CA. Counseling for Anger in California


Find A Therapist in Toluca Lake


Anger Management

Jeannette York, MFT, MA

Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Is always the first emotion that you access when you feel challenged? Do you find that you are angry but cannot understand why? Angry people are often times lonely people. If you are losing the relationships that you value with the ones you love because being angry gets in the way of closeness, then you may have an anger management problem. Together we will explore the roots of your anger, your triggers, and ways to manage your emotions. I am located in Burbank at 4405 Riverside Drive, 105 phone number is 818.200.9513, I charge $150.00 per session

Anger Management

Suzette Vaughan, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Most people affected by problem anger spend their time trying to control it and make promises to themselves and others about not getting angry again. Instead of struggling to control anger, there is a way to learn how to accept and observe angry feelings without having to act out in anger. Problem anger is usually a message that something needs to be changed or be released. I use the concepts of Acceptance Commitment Therapy and Narrative Therapy to help clients let go of anger and move towards their preferred way of acting.

Anger Management

Ellen Klavan, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Anger management is both a practical matter and a profound inner journey. We begin by learning to control angry outbursts--harsh words, violence and reactivity that causes us to act in ways that are harmful to others. We learn to identify triggers, to mindfully observe reactions, to reduce stress and to develop alternative behaviors. Then we delve deeper into the roots of anger: often this take us back to unhealed childhood traumas.

Anger Management

Lindsey Rosenthal, M.A., L.M.F.T.

Psychotherapist, Licensed Marriage & Family Therapist

Within Driving Distance of Toluca Lake, CA

I have witnessed first hand the radical transformation that comes with anger management counseling. So many men come into my office suffering from anger issues. Through working together collaboratively the anger dissipates, and what is underneath is usually much more nuanced then originally thought. Men and women suffer from anger differently. Anger Management counseling is a transformative process which creates space for ones' preferred identity to emerge.

Anger Management

Timothy Patterson, M.A., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Anger is a normal human emotion. When expressed appropriately anger can be both adaptive and helpful. However, when anger is expressed with inappropriate frequency or intensity or without appropriate controls it can become very destructive to one's relationships or one's self. When this happens it may be very helpful to consult a therapist with skill in dealing with anger management problems. Together we can identify the triggers to anger arousal. We can identify anger maintaining patterns of thought and learn proven methods for stress reduction and respectful assertiveness. You can learn to recognize and use your angry emotions to enhance and deepen your most meaning relationships.

Anger Management

Joshua C. Richmond, M.P.W.

Research Psychoanalyst

Within Driving Distance of Toluca Lake, CA

Does anger stalk you down the street? Are you resigned that you must always feel angry? Do you find yourself so angry that you can't think or that you're yelling at your spouse and children and feel terrible for doing so? Well, it doesn't have to be that way. Together, we'll go to the root of the problem and work together to create more space for you. Often anger is a symptom that leaves you feeling victimized. I look forward to helping you find a different way through your anger.

Anger Management

Sheri Rose-McCashin, M.S., LMFT,

Licensed Marriage & Family Therapist (MFC 28036)

Within Driving Distance of Toluca Lake, CA

Anger can be appropriate in a relationship or on the job if delivered in a timely, clear,direct manner and if the person communicating makes it about themselves, their needs and wants and not a character assassination of the other person. Often if someone holds on to feelings the tendency is to explode which comes out with a lot of heat and not much light. Name calling, hitting, throwing objects,swearing at,demeaning, s interferes with communication and connection. Some of these behaviors are learned and can be unlearned. Processing feelings what is needed and lacking with direct clear feedback, in-session practice of communication, homework, stress management helps to diffuse explosion.

Anger Management

Joy Davidson, Ph.D, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Anger management isn't meant to rid you of anger, or "fix" your feelings. People who tell you that you feel "too much" or "shouldn't" feel a certain way may be uncomfortable with how you relay emotion, but that doesn't mean you need "fixing." I can help you learn how to work with, not against, your emotions -- whether anger or another strong sensation. The key is practicing forms of expression that support your highest interests rather than sabotaging yourself, your career, or personal relationships for the short-lived relief of either emotional outbursts or self-numbing. Instead, I can teach you to tap into the wisest parts of yourself, so that emotions and behavior synch up healthily.

Anger Management

Andre Estephan, Ed.D, LMFT, CSAT-C

Licensed Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Anger is a powerful emotion! When managed well, it prompts us to make positive changes in our lives. But, if it isn’t dealt with in a healthy way, it can have significant effects on our daily-life, relationships, work, and well-being. Through counseling, you will embark on a therapeutic journey that focuses on understanding yourself and the unique ways you experience and deal with anger. You’ll explore the thinking patterns that precipitate or maintain anger, as well as the unresolved feelings or issues that are at the root of your anger. You will learn state-of-the-art emotional management techniques and conflict resolution skills, as well as effective ways to build healthy relationships.

Anger Management

Lori Freson, M.A., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Toluca Lake, CA

Sometimes unresolved issues with a partner or family member turn to resentment. As resentment builds up, you can become filled with anger and rage. This is when people tend to "lose control" and blame others for inappropriate behaviors. Some people even get into trouble with the law. Learn appropriate ways to express your feelings of anger, and see how it benefits your relationships.


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Anger Management in Toluca Lake CA.

If you are dealing with uncontrolled anger, treatment and help through anger counseling Toluca Lake CA will give you new resources and strength to overcome. Anger management Toluca Lake, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Toluca Lake CA anger therapist is available to help. Find the most qualified and experienced Toluca Lake CA anger counseling and Toluca Lake, CA anger management by contacting one of our specialized anger support therapists today.

Welcome to our network of anger management therapists and counselors in Toluca Lake, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licensed therapists and psychologists with experience and training specifically in anger management. Toluca Lake CA anger specialists are ready to assist you. Select any of the qualified anger management therapists in Toluca Lake CA below to find help.