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Robert T. Muller, Ph.D., C.Psych.
Location: 114 Maitland Street, Toronto M4Y 1E1
Fast Contact: Email or Call Dr. Muller.
People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.
Victoria Lorient-Faibish, RE, MEd (Pych), CCC, RPP, BCPP, RPE
Registered Psychotherapist, Holistic Psychotherapist, Canadian Certified Counsellor
Location: 14 Prince Arthur Avenue Suite 209, Toronto M5R 1A9
Fast Contact: Email or Call Victoria.
Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form.
Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit.
And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki
Mitch Smolkin, M.A., Counselling Psychology
Psychotherapist and Couples Counsellor
Location: 208 St Clair Ave West Suite #2, Toronto M4V 1R2
Fast Contact: Email or Call Mitch.
Clients who have a hard time managing anger that interferes with daily life and/or relationships, stand to gain a lot from turning their attention towards how to better understand this experience. Difficulty with anger is very widespread, and no one should feel ashamed for not knowing how to control it. The first step is examining in a safe environment what is actually happening. What steps lead to getting angry and what else contributes to it. Clients will benefit from a much richer appreciation for the sequence of anger and the deep and very personal feelings that underly the experience. Benefits include reduced stress, closer relationships, and more control of life situations.
Julia Balaisis, Ph. D
Location Near Therapist: Toronto, ON
Fast Contact: Email or Call Julia.
Anger may just be the tip of the ice-berg to what we are experiencing. There may be massive hidden hurt, loss and grief. While there are practical strategies for dealing with anger, which I introduce and apply, there is much that anger has to teach us and help us in our daily functioning if we effectively access its energy. I help clients learn how to channel this powerful energy for their best interests and use.
Counsellor, Art Therapist
Location: 62 Charles Street East, Suite 103, Toronto M4Y 1T1
Fast Contact: Email or Call Douglas.
Anger is a normal emotion... it's part of being human, and we need it. Often it's our response to anger that gets us into trouble.
How we respond to anger can depend on our age, our gender, religion, culture, life experiences... and most importantly, how we were taught, at an early age, to respond to anger.
One of the nice things about being human is our ability to adapt... it's how we survive.
What we learn, we can unlearn. What no longer works for us can be discarded, and replaced with something that does.
And... we can only make these changes when we're ready...
Demian Brown, MSW, RSW
Registered Clinical Social Worker in Private Practice
Location: 2 Bloor St. W. suite 700, Toronto M4W 3E2
Fast Contact: Email or Call Demian.
People who become angry and lose control are not bad people. Looking at someone's upbringing and traumatic life experiences often sheds light on the cause. Understanding our angry behaviours with a Therapist by identifying triggers, situations and consequences the cause can be determined so we can learn techniques to control our behaviour as we move toward self-acceptance. CBT is the preferedf method for treating anger isses but I like to do some work on self esteem, assertiveness training, negotiating and conflict resolution skills.
Jothi Ramesh, M.S.W (equiv), R.S.W
Registered Social Worker
Location: 43 Moreau Trail, Scarborough
Fast Contact: Email or Call Jothi.
In my therapy , I use a wholistic approach to anger management techniques. I not only deal with the behavioural aspects of managing anger, but also work on the bodily responses to anger. To achieve this, I teach my clients to use breathing techniques that helps people to respond differently to anger provoking situations. I often hear that people realize their overreactions after the event and by using breathing techniques, they can learn to be aware of their responses in the moment, which is the best way to manage anger effectively.
Sandra Lewis, MA, EFT-Adv., SFBT, OSP, OACCPP
Location: 126 Seaton Street, Toronto M5A 2T3
Fast Contact: Email or Call Sandra.
Anger can be a powerfully destructive emotion, not only in terms of your relationships with others, but with regard to your health. I use EFT and Cognitive Therapy to help people manage and reframe their anger. This can work quite quickly, no matter how long you have felt angry at the world, and regardless of the provocation. Even if your anger is perfectly justified, it usually doesn't do you any good to feel it. You are the one who gets hurt, rarely the person you're angry with. So let's do something about it!
Lesli Musicar, M.Ed., Counselling Psychology
Location: 348 Danforth Avenue, Suite 215, Toronto M4K 1N8
Fast Contact: Email or Call Lesli.
If you have a problem with anger, you probably have a stockpile of it from your past. Either you were never allowed to express it, or you never learned how. Even with time, anger does not go away by itself. And it can become a pretty scary thing. This is because old anger can explode without warning. Or it can leak out sideways and sabotage our relationships or our job. I will help you to unpack historic anger in a safe and healing way. With my support, you will begin to recognize your anger when it is small and manageable. And you will learn to transform everyday anger into a constructive force for change. You will control it. It will no longer control you!
Abby Rozen, MSW, RSW
Location: 546 Strathmore Blvd, Toronto M4C 1P1
Fast Contact: Email or Call Abby.
As a child were you taught that anger was a valid emotion? Or were you taught that anger and any expression of it was unacceptable? In our culture we are not taught how to cope with anger in a healthy way. Rather, we are told to push it down and shut it up. Anger is not OK. As a result, most of us do not know what to do with this forbidden emotion. In our work together we will process anger, examine what underlies it, and learn how to cope with it in a healthy, safe and effective manner.
Anger Management Toronto.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Toronto will give you new resources and strength to overcome. Anger management Toronto, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Toronto anger therapist is available to help. Find the most qualified and experienced Toronto anger counselling and Toronto, ON anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Toronto, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licensed therapists and psychologists with experience and training specifically in anger management. Toronto anger specialists are ready to assist you. Select any of the qualified anger management therapists in Toronto below to find help.