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Lesli Musicar, M.Ed., Counselling Psychology
Registered Clinical Counselor
Location: 348 Danforth Avenue, Suite 215, Toronto M4K 1N8
Fast Contact: Email or Call Lesli.
If you have a problem with anger, you probably have a stockpile of it from your past. Either you were never allowed to express it, or you never learned how. Even with time, anger does not go away by itself. And it can become a pretty scary thing. This is because old anger can explode without warning. Or it can leak out sideways and sabotage our relationships or our job. I will help you to unpack historic anger in a safe and healing way. With my support, you will begin to recognize your anger when it is small and manageable. And you will learn to transform everyday anger into a constructive force for change. You will control it. It will no longer control you!
Julia Balaisis, Ph. D
Location Near Therapist: Toronto, ON
Fast Contact: Email or Call Julia.
Anger may just be the tip of the ice-berg to what we are experiencing. There may be massive hidden hurt, loss and grief. While there are practical strategies for dealing with anger, which I introduce and apply, there is much that anger has to teach us and help us in our daily functioning if we effectively access its energy. I help clients learn how to channel this powerful energy for their best interests and use.
Marilyn Miller, Ph.D., C.Psych
Location Near Therapist: Toronto, ON
Fast Contact: Email or Call Dr. Miller.
Sometimes we arrive in adulthood without the skills of anger management. We simply repeat the patterns we learned from our families growing up. Anger management is a set of skills we all need to learn if we are going to succeed in our relationships and in the work place. Most of us have learned successful ways of interacting with others when the situation is positive or we are in a comfortable mental state. Where we have problems is when we are upset and angry. Uncontrolled anger can ruin relationships, lead to job loss, and when extreme problems with the law.
Tammy Laber, MA, MACP, OACCPP
Coach and Counsellor
Location: Pape and Danforth, Toronto M4J 1C3
Fast Contact: Email or Call Tammy.
Sometimes you're so mad you just want to explode! Is that how you feel? Do you have trouble controlling yourself once you start to feel angry? Would you like to learn better ways to get what you want out of life? Learn how to recognize the signs that you are losing it and to interrupt the pattern BEFORE you explode, and you can save your relationships, your job... and your self respect!
Mary Lynn Trotter, MSW, RSW
Registered Social Worker
Location: 2181 Queen St. E Suite 301, Toronto M4E 1E5
Fast Contact: Email or Call Mary Lynn.
Anger management therapy helps people identify their anger styles, and learn what triggers them. They can develop a new way of responding to anger, and feel more in control of their responses. I have offered AM programs to clients directed to complete them through the court system. If you have been asked to complete an AM program, please contact me.
Allan Findlay, MSW, RSW, Certified EFT Couple Therapist
Registered Clinical Social Worker
Location: 110 Eglinton Ave W. Suite 303E, Toronto M4R 1A3
Fast Contact: Email or Call Allan.
Almost all couples quarrel from time to time. Sometimes one or both have anger that is out of control. Respectful quarrelling is a normal part of all relationships. It helps us understand different viewpoints and negotiate a compromise. Knowing how to resolve differences calmly without hurting your partner’s feelings, is a critical skill for a satisfying long lasting relationship. I will help you take the first step to learning how to how to de-escalate disrespectful conflict.
Each of you with learn about your triggers and what is behind them so each of you can calm yourself, not trigger your partner and learn to stay connected so problems get solved
Robin Long, C.A., M.Ed.
Masters in Counselling Psychology
Location: 1504 Yonge St. 3rd floor, Toronto M4T 1Z6
Fast Contact: Email or Call Robin.
Repressed feelings have this annoying habit of not staying repressed. Our underlying emotions often surface at inappropriate times and/or in disguise. The inability to be "in charge" of our anger is often simply difficulty in dealing with these underlying emotions that have been left unaddressed. Anger management is not simply about self-control. What we want to do is alter our internal experiences so that we do not experience the feelings of angst and frustration in the first place. To do so, we need to stop judging our behaviour and ourselves. We need to start acknowledging the reality of situations and focus on dealing with these circumstances in a more constructive manner.
Victoria Lorient-Faibish, MEd (Pych), CCC, RPP, BCPP, RPE
Holistic Psychotherapist, Canadian Certified Counsellor
Location: 14 Prince Arthur Avenue Suite 209, Toronto M5R 1A9
Fast Contact: Email or Call Victoria.
Anger is usually a state of being that is a cover all for hurt , trauma and pain from a difficult and unresolved childhood. I work a holistic approach to anger management. Traditional talk therapy: Giving space for the client to explore and express feelings, own awareness’s, transform thoughts, grieve, vent, and neutralize guilt, anger and fear. New understandings and thus new neural pathways begin to form.
Also Somatic focusing: A profound process of accessing the deep subconscious through breathe work and dialoguing with the body, the mind and spirit.
And Life Coaching, meditation, visualization, Emotional Freedom Technique, New Decision Therapy, Polarity Therapy, Craniosacral, Reiki
Sarah Chana Radcliffe, M.Ed., C.Psych
Location: 3130 Bathurst St. Suite 211, Toronto M6A 2A1
Fast Contact: Email or Call Sarah Chana.
Although it's great to be able to manage your anger, it is even better to be so stress-resistant that you hardly ever feel anger in the first place. I will show you an array of powerful anger and stress reducing strategies that you will be able to use for the rest of your life. You will not only ACT calm, but you will actually BE calm in the face of other people's provocations. Whether it's marriage, parenting, work or other situations that typically make you lose your tranquility, your new techniques will restore and maintain your balance. You'll be physically and emotionally healthier than ever before. You (and everyone else) will love the "new you!"
Greg Dorter, MA Counselling Psychology
Psychotherapist and Couples Counsellor
Location: 715 Bloor St W, Toronto M6G 1L5
Fast Contact: Email or Call Greg.
Anger affects people in different ways. Sometimes anger comes on so suddenly it feels like there's nothing you can do to prevent yourself from snapping or blowing up right away. Other times anger builds up over time, but if you have no way to release it or express it, it continues to grow until it become too much to bear and you end up lashing out. Regardless of how you experience anger, if anger is having negative consequences in your life I can help you learn to deal with your anger more effectively and reduce your anger, express your anger more productively, and to calm and let go of your anger before it becomes a problem.
Anger Management Toronto.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Toronto will give you new resources and strength to overcome. Anger management Toronto, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Toronto anger therapist is available to help. Find the most qualified and experienced Toronto anger counselling and Toronto, ON anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Toronto, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licensed therapists and psychologists with experience and training specifically in anger management. Toronto anger specialists are ready to assist you. Select any of the qualified anger management therapists in Toronto below to find help.