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Ganga Daryanani, R.S.W.
Registered Social Worker
Location: 22 Southport Street, Toronto M6S 4Y9
Fast Contact: Email or Call Ganga.
When a client comes in with anger issues, it is usually caused by an underlying feeling which is too painful to experience. We feel more in control being angry than being vulnerable. My approach handling these issues is through using talk-therapy or focusing (see website). I gently delve into the sensitive areas to find out what the issue is and then bring it to the foreground. When the client feels safe, emotions are released and this allows them to get in touch with their deep-rooted feelings. Once the client has let go of their underlying issues, anger disappears in a natural way.
Mitch Smolkin, M.A., Counselling Psychology
Psychotherapist and Couples Counsellor
Location: 73 Warren Road Suite 203, Toronto M4V 2R9
Fast Contact: Email or Call Mitch.
Clients who have a hard time managing anger that interferes with daily life and/or relationships, stand to gain a lot from turning their attention towards how to better understand this experience. Difficulty with anger is very widespread, and no one should feel ashamed for not knowing how to control it. The first step is examining in a safe environment what is actually happening. What steps lead to getting angry and what else contributes to it. Clients will benefit from a much richer appreciation for the sequence of anger and the deep and very personal feelings that underly the experience. Benefits include reduced stress, closer relationships, and more control of life situations.
Karen Searle, M.S.W., R.S.W., TIRF
Registered Clinical Psychotherapist
Location: 544 George Street North, Peterborough
Fast Contact: Email or Call Karen.
Everyone has experienced feelings of anger at some point in their life. Like other emotions, anger is an expression of something we are reacting to - It is generally in response to a person or situation which has been upsetting for us. What we do with our angry feelings and how we express them can positively or negatively affect us or others in our lives.
Counselling can provide you with an opportunity to explore the underlying causes for your anger and help you develop safe, healthy and effective ways to express your anger, thereby keeping yourself and potentially others, safe. Learn how to manage and express your anger through a positive therapeutic relationship.
Robert T. Muller, Ph.D., C.Psych.
Location: 114 Maitland Street, Toronto M4Y 1E1
Fast Contact: Email or Call Dr. Muller.
People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.
Mary Lynn Trotter, MSW, RSW
Registered Social Worker
Location: 2181 Queen St. E Suite 301, Toronto M4E 1E5
Fast Contact: Email or Call Mary Lynn.
Anger management therapy helps people identify their anger styles, and learn what triggers them. They can develop a new way of responding to anger, and feel more in control of their responses. I have offered AM programs to clients directed to complete them through the court system. If you have been asked to complete an AM program, please contact me.
Greg Dorter, MA Counselling Psychology
Psychotherapist and Couples Counsellor
Location: 715 Bloor St W, Toronto M6G 1L5
Fast Contact: Email or Call Greg.
Anger affects people in different ways. Sometimes anger comes on so suddenly it feels like there's nothing you can do to prevent yourself from snapping or blowing up right away. Other times anger builds up over time, but if you have no way to release it or express it, it continues to grow until it become too much to bear and you end up lashing out. Regardless of how you experience anger, if anger is having negative consequences in your life I can help you learn to deal with your anger more effectively and reduce your anger, express your anger more productively, and to calm and let go of your anger before it becomes a problem.
Sarah Chana Radcliffe, M.Ed., C.Psych
Location: 3130 Bathurst St. Suite 211, Toronto M6A 2A1
Fast Contact: Email or Call Sarah Chana.
Although it's great to be able to manage your anger, it is even better to be so stress-resistant that you hardly ever feel anger in the first place. I will show you an array of powerful anger and stress reducing strategies that you will be able to use for the rest of your life. You will not only ACT calm, but you will actually BE calm in the face of other people's provocations. Whether it's marriage, parenting, work or other situations that typically make you lose your tranquility, your new techniques will restore and maintain your balance. You'll be physically and emotionally healthier than ever before. You (and everyone else) will love the "new you!"
Allan Findlay, MSW, RSW, Certified EFT Couple Therapist
Registered Clinical Social Worker
Location: 110 Eglinton Ave W. Suite 303E, Toronto M4R 1A3
Fast Contact: Email or Call Allan.
Almost all couples quarrel from time to time. Sometimes one or both have anger that is out of control. Respectful quarrelling is a normal part of all relationships. It helps us understand different viewpoints and negotiate a compromise. Knowing how to resolve differences calmly without hurting your partner’s feelings, is a critical skill for a satisfying long lasting relationship. I will help you take the first step to learning how to how to de-escalate disrespectful conflict.
Each of you with learn about your triggers and what is behind them so each of you can calm yourself, not trigger your partner and learn to stay connected so problems get solved
Sandra Lewis, MA, EFT-Adv., SFBT, OSP, OACCPP
Location: 126 Seaton Street, Toronto M5A 2T3
Fast Contact: Email or Call Sandra.
Anger can be a powerfully destructive emotion, not only in terms of your relationships with others, but with regard to your health. I use EFT and Cognitive Therapy to help people manage and reframe their anger. This can work quite quickly, no matter how long you have felt angry at the world, and regardless of the provocation. Even if your anger is perfectly justified, it usually doesn't do you any good to feel it. You are the one who gets hurt, rarely the person you're angry with. So let's do something about it!
Lesli Musicar, M.Ed., Counselling Psychology
Registered Clinical Counselor
Location: 348 Danforth Avenue, Suite 215, Toronto M4K 1N8
Fast Contact: Email or Call Lesli.
If you have a problem with anger, you probably have a stockpile of it from your past. Either you were never allowed to express it, or you never learned how. Even with time, anger does not go away by itself. And it can become a pretty scary thing. This is because old anger can explode without warning. Or it can leak out sideways and sabotage our relationships or our job. I will help you to unpack historic anger in a safe and healing way. With my support, you will begin to recognize your anger when it is small and manageable. And you will learn to transform everyday anger into a constructive force for change. You will control it. It will no longer control you!
Anger Management Toronto.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Toronto will give you new resources and strength to overcome. Anger management Toronto, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Toronto anger therapist is available to help. Find the most qualified and experienced Toronto anger counselling and Toronto, ON anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Toronto, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licensed therapists and psychologists with experience and training specifically in anger management. Toronto anger specialists are ready to assist you. Select any of the qualified anger management therapists in Toronto below to find help.