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Robert T. Muller, Ph.D., C.Psych.
Location: 114 Maitland Street, Toronto M4Y 1E1
Fast Contact: Email or Call Dr. Muller.
People come for psychotherapy to my downtown Toronto practice in order to help them manage feelings of extreme anger and other painful emotions, as well as difficulties being able to be assertive without become excessively aggressive. Sometimes these psychological challenges are recent developments, but sometimes they represent lifelong struggles coping with difficult feelings.
Julia Balaisis, Ph. D
Location Near Therapist: Toronto, ON
Fast Contact: Email or Call Julia.
Anger may just be the tip of the ice-berg to what we are experiencing. There may be massive hidden hurt, loss and grief. While there are practical strategies for dealing with anger, which I introduce and apply, there is much that anger has to teach us and help us in our daily functioning if we effectively access its energy. I help clients learn how to channel this powerful energy for their best interests and use.
Allan Findlay, MSW, RSW, Certified EFT Couple Therapist
Registered Clinical Social Worker
Location: 110 Eglinton Ave W. Suite 303E, Toronto M4R 1A3
Fast Contact: Email or Call Allan.
Almost all couples quarrel from time to time. Sometimes one or both have anger that is out of control. Respectful quarrelling is a normal part of all relationships. It helps us understand different viewpoints and negotiate a compromise. Knowing how to resolve differences calmly without hurting your partner’s feelings, is a critical skill for a satisfying long lasting relationship. I will help you take the first step to learning how to how to de-escalate disrespectful conflict.
Each of you with learn about your triggers and what is behind them so each of you can calm yourself, not trigger your partner and learn to stay connected so problems get solved
Victoria Scott, BAA, MCC, GPP, Member of OACCPP, EOCPC
Certified General Practice Psychotherapist
Location: 1382 St. Clair Avenue West, Toronto M6M 5J1
Fast Contact: Email or Call Victoria.
Anger is an emotion that manifests itself in different ways. It can be quite debilitating if extreme. If you are one who experiences extreme anger, you may wonder why you are unable to control yourself from becoming so angry. You may have lost close friendships, including family relationships. Life is not always warm and glowing. However,you can learn how to channel and express your anger in a confident manner that would help you to resolve your differences with others. At I-Kare Counselling Service, we use cognitive restructuring to help change those thoughts that many manifest themselves into bad language. Moreover, our goal is to help you replace those thoughts with rational ones.
Mitch Smolkin, M.A., Counselling Psychology
Psychotherapist and Couples Counsellor
Location: 73 Warren Road Suite 203, Toronto M4V 2R9
Fast Contact: Email or Call Mitch.
Clients who have a hard time managing anger that interferes with daily life and/or relationships, stand to gain a lot from turning their attention towards how to better understand this experience. Difficulty with anger is very widespread, and no one should feel ashamed for not knowing how to control it. The first step is examining in a safe environment what is actually happening. What steps lead to getting angry and what else contributes to it. Clients will benefit from a much richer appreciation for the sequence of anger and the deep and very personal feelings that underly the experience. Benefits include reduced stress, closer relationships, and more control of life situations.
Robin Long, C.A., M.Ed.
Masters in Counselling Psychology
Location: 1504 Yonge St. 3rd floor, Toronto M4T 1Z6
Fast Contact: Email or Call Robin.
Repressed feelings have this annoying habit of not staying repressed. Our underlying emotions often surface at inappropriate times and/or in disguise. The inability to be "in charge" of our anger is often simply difficulty in dealing with these underlying emotions that have been left unaddressed. Anger management is not simply about self-control. What we want to do is alter our internal experiences so that we do not experience the feelings of angst and frustration in the first place. To do so, we need to stop judging our behaviour and ourselves. We need to start acknowledging the reality of situations and focus on dealing with these circumstances in a more constructive manner.
Karen Searle, M.S.W., R.S.W., TIRF
Registered Clinical Psychotherapist
Location: 544 George Street North, Peterborough
Fast Contact: Email or Call Karen.
Everyone has experienced feelings of anger at some point in their life. Like other emotions, anger is an expression of something we are reacting to - It is generally in response to a person or situation which has been upsetting for us. What we do with our angry feelings and how we express them can positively or negatively affect us or others in our lives.
Counselling can provide you with an opportunity to explore the underlying causes for your anger and help you develop safe, healthy and effective ways to express your anger, thereby keeping yourself and potentially others, safe. Learn how to manage and express your anger through a positive therapeutic relationship.
Greg Dorter, MA Counselling Psychology
Psychotherapist and Couples Counsellor
Location: 715 Bloor St W, Toronto M6G 1L5
Fast Contact: Email or Call Greg.
Anger affects people in different ways. Sometimes anger comes on so suddenly it feels like there's nothing you can do to prevent yourself from snapping or blowing up right away. Other times anger builds up over time, but if you have no way to release it or express it, it continues to grow until it become too much to bear and you end up lashing out. Regardless of how you experience anger, if anger is having negative consequences in your life I can help you learn to deal with your anger more effectively and reduce your anger, express your anger more productively, and to calm and let go of your anger before it becomes a problem.
Sarah Chana Radcliffe, M.Ed., C.Psych
Location: 3130 Bathurst St. Suite 211, Toronto M6A 2A1
Fast Contact: Email or Call Sarah Chana.
Although it's great to be able to manage your anger, it is even better to be so stress-resistant that you hardly ever feel anger in the first place. I will show you an array of powerful anger and stress reducing strategies that you will be able to use for the rest of your life. You will not only ACT calm, but you will actually BE calm in the face of other people's provocations. Whether it's marriage, parenting, work or other situations that typically make you lose your tranquility, your new techniques will restore and maintain your balance. You'll be physically and emotionally healthier than ever before. You (and everyone else) will love the "new you!"
Marilyn Miller, Ph.D., C.Psych
Location Near Therapist: Toronto, ON
Fast Contact: Email or Call Dr. Miller.
Sometimes we arrive in adulthood without the skills of anger management. We simply repeat the patterns we learned from our families growing up. Anger management is a set of skills we all need to learn if we are going to succeed in our relationships and in the work place. Most of us have learned successful ways of interacting with others when the situation is positive or we are in a comfortable mental state. Where we have problems is when we are upset and angry. Uncontrolled anger can ruin relationships, lead to job loss, and when extreme problems with the law.
Anger Management Toronto.
If you are dealing with uncontrolled anger, treatment and help through anger counselling Toronto will give you new resources and strength to overcome. Anger management Toronto, ON and anger support groups are available through professional Ontario therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Toronto anger therapist is available to help. Find the most qualified and experienced Toronto anger counselling and Toronto, ON anger management by contacting one of our specialized anger support therapists today.
Welcome to our network of anger management therapists and counselors in Toronto, ON. Anger treatment, support groups, and counselling for anger is available to help you heal and resolve the issues that are hurting you. Our Ontario professionals are licensed therapists and psychologists with experience and training specifically in anger management. Toronto anger specialists are ready to assist you. Select any of the qualified anger management therapists in Toronto below to find help.