Anger Management and Counseling in upper-marlboro, MD.

Therapy and counseling for anger issues, self control and stress management in upper-marlboro, Maryland. Find effective help for real change.


Sample Profile
Anger Therapist

Sample Profile

In 58102 - Nearby to upper-marlboro.

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Nancy Montagna, Ph. D.
Anger Therapist

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

Available for Online Therapy

Anger is a natural response to hurt and fear but it can cause more pain in our lives if we use it to hurt others, physically or emotionally. Anger that is destructive, usually comes from an old hurt that we are carrying within us. This hurt has been painfully touched by circumstances or by the actions of someone else. First we need to learn ways to stop our hurtful actions by taking a break or walking away. Then, however, we need to turn our attention to the underlying hurt and to bring compassion and care to our own hurt self. You will find that at the same time, you become more compassionate toward other people.

Camea Peca, PhD, MSc, Child Counselling Grad
Anger Therapist

Camea Peca, PhD, MSc, Child Counselling Grad

Trauma and Resilience Specialist/Holistic Wellness Coach

In 85056 - Nearby to upper-marlboro.

Anger is a specific form of dysregulation where the body is out of balance and looking for away to get back into balance. We work with clients to get back into balance and find ways to release anger in healthy ways. Our goal is to understand where the anger may be coming from and work to find ways explore the things that may be underlying the anger response.


You have Found the Best Anger Management Therapists in upper-marlboro, MD.

Thank you for visiting our Maryland page of anger counselors in upper-marlboro, Maryland who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

upper-marlboro is located in , Maryland.