Anger Therapist
Erica Collyer Beauchamp, MEd RCC
Registered Clinical Counsellor
970 Burrard Street, Vancouver, British Columbia V6Z 2R4 | 604-218-1393
Many people struggle with anger and don't have effective strategies to help them manage this anger. I work with clients to identify what makes them most angry and to teach ways to self-soothe, gain acceptance, communicate, and get their needs met in a more productive way. The strategies I choose for each client will depend on the client's unique personality requirements and past experiences of success.
Anger Therapist
Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT
REGISTERED CLINICAL COUNSELLORS
300-1090 Homer Street, Vancouver, British Columbia V6B 2W9 | 7782227778
Dialectical Behavior Therapy (DBT) specifically focuses on providing clients with skills in four specific areas: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. It is widely used to successfully treat many issues including anger management issues, domestic violence, PTSD, Substance Abuse, and Depression. We work with the individual to teach them how to manage and alter intense emotions, increase their ability to tolerate negative emotions, and communicate effectively in a non-emotional manner
Anger Therapist
Kathryn Dodds, RPC in Psychotherapy
Registered Professional Counsellor in Psychotherapy
Vancouver, British Columbia V5R 6G4 | 7789555179
What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."
Anger Therapist
Jennifer Scott, RCC, RSW
Registered Clinical Counsellor, Registered Social Worker
206 - 1118 Homer St., Vancouver (Yaletown), British Columbia V6B 6L5 | 604-763-5340
Anger is a healthy and normal emotion. It is only when it is acted out in inappropriate ways that it becomes unhealthy and socially "unacceptable". The key to getting a handle on anger is to learn mindful awareness of what you are actually experiencing in the moment - particularly what you are experiencing physically in your body. That moment to moment awareness shows you the truth of your experience and slows your reaction time, giving you a chance to take a breath, evaluate, and assess how you might want to RESPOND, rather than simply REACT, in a given situation. It is equally important to discover underlying anxiety or depression that might be contributing to unwanted anger.
Anger Therapist
Heather Awad, MCP, RCC
Registered Clinical Counsellor
web-based, Vancouver, British Columbia V6B 1A1 | 6047736152
Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.
Anger Therapist
Frances Brown, M.Ed., RPC, MTC
Registered Professional Counsellor, Master Therapeutic Counsellor
1940 Lonsdale Avenue, Suit 210 & 211, North Vancouver, British Columbia V7M 2K2 | 604.219.2690
As a couples and marriage counsellor, I help partners slow down the negative dance that takes over their relationship. Anger in relationship is often like a suit of armor meant to keep the person safe from feeling underlying pain. I help couples create the safety they need to begin to investigate the pain that lies beneath the shield of anger. The healing is transformative and couples find connections with themselves and each other that restores safety and confidence and brings love back.
Vancouver is located in British Columbia, Canada. It has a land area of 114.97 square kilometers.  The population of Vancouver is 631,486 people with 283,916 households . The population ranking for Vancouver is #8 nationally and #1 for the province of British Columbia with a density of 5492.60 people per sq km. Vancouver therapists serve postal code: V5Y.