Anger Management and Counselling in Vancouver, BC.

Therapy and counselling for anger issues, self control and stress management in Vancouver, British Columbia. Find effective help for real change.


Erica Collyer Beauchamp, MEd RCC
Anger Therapist

Erica Collyer Beauchamp, MEd RCC

Registered Clinical Counsellor

970 Burrard Street, Vancouver, British Columbia V6Z 2R4 | 604-218-1393

Many people struggle with anger and don't have effective strategies to help them manage this anger. I work with clients to identify what makes them most angry and to teach ways to self-soothe, gain acceptance, communicate, and get their needs met in a more productive way. The strategies I choose for each client will depend on the client's unique personality requirements and past experiences of success.

Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT
Anger Therapist

Three Sisters Clinical Counselling, MACP, RCC, BPEH, RT

REGISTERED CLINICAL COUNSELLORS

300-1090 Homer Street, Vancouver, British Columbia V6B 2W9 | 7782227778

Dialectical Behavior Therapy (DBT) specifically focuses on providing clients with skills in four specific areas: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. It is widely used to successfully treat many issues including anger management issues, domestic violence, PTSD, Substance Abuse, and Depression. We work with the individual to teach them how to manage and alter intense emotions, increase their ability to tolerate negative emotions, and communicate effectively in a non-emotional manner

Kathryn Dodds, RPC in Psychotherapy
Anger Therapist

Kathryn Dodds, RPC in Psychotherapy

Registered Professional Counsellor in Psychotherapy

Vancouver, British Columbia V5R 6G4 | 7789555179

What Clients are saying: "You were able to put my mind at ease even though I was very nervous about the first session. I didnt feel judged and was able to learn how to express my feelings better so that I wouldnt get mad as easy. I didnt realize that I had so many expectations on myself and was setting myself to get mad at everyone else. Thanks for teaching me about boundaries and how to love myself and other people with limits. Im not as stressed out and dont get mad like I used to."

Jennifer Scott, RCC, RSW
Anger Therapist

Jennifer Scott, RCC, RSW

Registered Clinical Counsellor, Registered Social Worker

206 - 1118 Homer St., Vancouver (Yaletown), British Columbia V6B 6L5 | 604-763-5340

Anger is a healthy and normal emotion. It is only when it is acted out in inappropriate ways that it becomes unhealthy and socially "unacceptable". The key to getting a handle on anger is to learn mindful awareness of what you are actually experiencing in the moment - particularly what you are experiencing physically in your body. That moment to moment awareness shows you the truth of your experience and slows your reaction time, giving you a chance to take a breath, evaluate, and assess how you might want to RESPOND, rather than simply REACT, in a given situation. It is equally important to discover underlying anxiety or depression that might be contributing to unwanted anger.

Heather Awad, MCP, RCC
Anger Therapist

Heather Awad, MCP, RCC

Registered Clinical Counsellor

web-based, Vancouver, British Columbia V6B 1A1 | 6047736152

Anger often stems from feeling so many emotions all at once. You lose a sense of control. You go from 0 to 100 in a blink of an eye. By getting angry you’re attempting to regain control that’s presumed lost. But instead, you’re full of guilt and shame. Feeling angry and reacting in anger, is simply exhausting. I’ll help you learn how to regain control, in a healthy way.

Frances Brown, M.Ed., RPC, MTC
Anger Therapist

Frances Brown, M.Ed., RPC, MTC

Registered Professional Counsellor, Master Therapeutic Counsellor

1940 Lonsdale Avenue, Suit 210 & 211, North Vancouver, British Columbia V7M 2K2 | 604.219.2690

As a couples and marriage counsellor, I help partners slow down the negative dance that takes over their relationship. Anger in relationship is often like a suit of armor meant to keep the person safe from feeling underlying pain. I help couples create the safety they need to begin to investigate the pain that lies beneath the shield of anger. The healing is transformative and couples find connections with themselves and each other that restores safety and confidence and brings love back.


Vancouver is located in British Columbia, Canada. It has a land area of 114.97 square kilometers.  The population of Vancouver is 631,486 people with 283,916 households . The population ranking for Vancouver is #8 nationally and #1 for the province of British Columbia with a density of 5492.60 people per sq km. Vancouver therapists serve postal code: V5Y.