Anger Management and Counseling in Watertown, MA.

Therapy and counseling for anger issues, self control and stress management in Watertown, Massachusetts. Find effective help for real change.


Elizabeth Tener,  LICSW, IFS trained Level III
Anger Therapist

Elizabeth Tener, LICSW, IFS trained Level III

Psychotherapist and Pastoral Counselor

In 01970 - Nearby to Watertown.

Angry, explosive people often have broken relationships, sporadic work histories, and chaotic lives. An anger management therapist can help you tame your impulses to sound off, express your frustration in a way that's helpful, not off-putting, tolerate the feelings underlying your anger, and give up the need to be in control of every situation. Having real power in situations begins with controlling yourself.

Delphine Adou, LMFT, Coach
Anger Therapist

Delphine Adou, LMFT, Coach

Licensed psychotherapist, Coach

In 02108 - Nearby to Watertown.

Anger, like other negative emotions can be a cover up for deeper emotional issues or trauma. When not properly addressed, anger can destroy relationships and isolate. But it does not have to be so. Anger does not have to overtake your life. I can help you identify past hurt and pain so you can heal your wounded inner child, be free and repair broken relationships.

Ellen S Leventhal, MEd., MS, LMFT
Anger Therapist

Ellen S Leventhal, MEd., MS, LMFT

Licensed Marriage and Family Therapist

In 02056 - Nearby to Watertown.

Anger is a complex and often misrepresented emotion. The danger of undiagnosed, high levels of anger can have harmful consequences for individuals, families and careers. As we work together, I can help you understand patterns of anger and its origins, as well as how to calm that part of you, and how to repair the relationships that were damaged as a result of anger directed at others. Examples of questions to ask yourself are: How has your anger been a liability to you and/or your loved ones? What has been the most profound cost of your anger? In the past, how have you had success controlling your anger or keeping it at bay? When your anger is better, who will be the first person to notice?

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 02468 - Nearby to Watertown.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Well Coached Life, PhD, MA, SEP
Anger Therapist

Well Coached Life, PhD, MA, SEP

WELL COACHED LIFE| Individuals | Couples | Youth

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.

Joyce Dolberg Rowe, LMHC
Anger Therapist

Joyce Dolberg Rowe, LMHC

Licensed Mental Health Counselor

In 02169 - Nearby to Watertown.

The benefits of my personally created program include: identifying your anger styles and triggers so you can gain the awareness and tools to avoid past responses, reduce stress, and manage negative self-talk and learn healthy inner guidance. You will learn how to effectively deal with past or present bullying or confrontation, and also understand self-destructive behavior.


You have Found the Best Anger Management Therapists in Watertown, MA.

Thank you for visiting our Massachusetts page of anger counselors in Watertown, Massachusetts who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Watertown is located in Middlesex County, Massachusetts. It has a land area of 3.99 square miles and a water area of 0.13 square miles.  The population of Watertown is 34,319 people with 14,357 households and a median annual income of $87,409. .


Therapy Affordability Meter for Watertown, MA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Watertown for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Watertown public health department.