

Anger Management Watsonville CA. Counseling for Anger In Watsonville, California.
Welcome to our network of anger management therapists and counselors in Watsonville, CA. Anger treatment, support groups, and counseling for anger is available to help you heal and resolve the issues that are hurting you. Our California professionals are licesned therapists and psychologist with experience and training specificialy in anger management. Watsonville CA anger specialists are ready to assist you. Select any of the qualified anger managament therapists in Watsonville CA below to find help.
Anger Therapy and Anger Management Near Watsonville, CA
Nathan Weinstein, LMFT
Anger is a natural response to perceived or real threats in our life. It is our mind and body’s way of alerting us to the fact that something is wrong. Anger evokes the “fight or flight” response all living creatures experience. Anger may also have connection to other emotions such as frustration, disappointment or sadness.
Is anger a bad thing? No, anger is not necessarily a bad thing. It can act as a protective mechanism, motivator, or be a warning signal for our need to change something in our lives.
With therapy you will have the opportunity to explore what it is that angers you, look at the specific triggers that evoke the response of anger, and help you learn new ways to deal with t....
Nina Holmes, MA, MFT
Licensed Marriage Family Therapist
Email: Contact Nina
15585 Monterey Rd., Suite A, Morgan Hill 95037
Email: Contact Nina
15585 Monterey Rd., Suite A, Morgan Hill 95037
Anger management relies on learning to recognize triggers and how we react. We know in our bodies when we are about to "go off," and we can learn to "hold it," so that we avoid acting out our anger and learn how to talk about it. I will work with you on positive communication skills so that you will learn how to express your anger productively. I enjoy working with individuals, families and people in relationship in this area, teaching not only anger management but also anger containment.
Karen L Smith, MFT
Licensed Marriage and Family Therapist
Email: Contact Karen L
3880 S. Bascom Ave., Suite 216, San Jose 95124
Email: Contact Karen L
3880 S. Bascom Ave., Suite 216, San Jose 95124
Anger is a natural emotion we all feel. The problem is not about being angry but how we manage it. Anger helps us in many ways - it can relieve tension and it can give us courage to speak up. Anger can be very destructive if we allow it to control us. If you are having difficulties in your relationships, jobs and are experiencing road rage or other episodes of uncontrolled anger, it has gotten the best of you. Therapy can be very helpful by identifying triggers (what sets off the anger), learning coping techniques and how to manage your anger in a positive way. Please call for a complimentary interview.
Monica Devries, M.A., MFT
I believe that most people face anger management issues at some point in their life whether it be their own struggle or rather dealing with a partner or child that struggles with anger. I teach and role model a variety of tools that can be utilized to de-escalate tense situations. Primarily I utilize Cognitive Behavioral Therapy to address this issue.
Verna Nelson, MA, LMFT
Licensed Marriage and Family Therapist
Email: Contact Verna
800 Pollard Road, Suite B-207, Los Gatos 95032
Email: Contact Verna
800 Pollard Road, Suite B-207, Los Gatos 95032
Do you regularly find yourself frustrated and angry at the people you want to be closest to and that you love the most? Do you strive to stay calm and balanced, but then find yourself going off on people at home or at work? I work with people to recognize how anger comes from unenforceable rules you create for how others, or you yourself, "should" behave. Unrealistic rules create expectations that you waste your life & energy trying to enforce in yourself and others. We will work together to understand the rules you have made that are realistic and helpful, and to give you the choice to change the ones that are creating unnecessary grief for you and the people who want to be close to you
Jason Esswein, M.S., LMFT
Licensed Marriage & Family Therapist
Email: Contact Jason
1936 Camden Avenue, Suite # 9, San Jose 95124
Email: Contact Jason
1936 Camden Avenue, Suite # 9, San Jose 95124
ANGER....something that we all have negative (if not traumatic) experience with. We are taught from a young age that it is no o.k. to feel or express anger. Unfortunately, simply because we ignore or suppress does not mean that it disappears. If left unacknowledged, it remains in our minds, hearts, and bodies. Further, the inappropriate expression of (or LACK of healthy expression) can cause severe damage to our most cherished relationships. Therapy is the ideal place for articulating, as well as learning how to effectively express, our anger. Remember, anger is only an internal alarm system telling us that something needs attention. It's what we do with it that matters.
Jean Galica, M.A., LMFT
Licensed Marriage & Family Therapist
Email: Contact Jean
16275 Monterey Rd., Ste. C, Morgan Hill 95037
Email: Contact Jean
16275 Monterey Rd., Ste. C, Morgan Hill 95037
Many times individuals do not realize they are angry, feel guilty for feelings of anger and/or they don't know how to effecively control anger and make it work for them in a healthy manner. Anger in of itself is not bad, it is what we do with it that really matters. Either your anger controls you or you can learn how to control it and make it work effectively for you. Facing the pain of what is causing your anger does not have to take long to get healing and once again have happy and fulfilling relationships. However, facing the pain and gaining healing does not happen in isolation, so consider getting the help you deserve.
Cynthia Barrios-Woodward, LMFT
Licensed Marriage and Family Therapist
Email: Contact Cynthia
15335 Calle Enrique #2, Morgan Hill 95037
Email: Contact Cynthia
15335 Calle Enrique #2, Morgan Hill 95037
Often times we are disappointed by life, people and even our selves. In life bad things happen and we have a right to feel angry and be angered by our circumstances. Our own anger becomes a self-inflicted obstacle. In giving in to our anger we allow those negative situations or people win. I provide a safe, unconditional and supportive environment. A place to feel and express that anger in an appropriate and healthy way. Expressing this anger frees us and provides us with an opportunity to move beyond it an opportunity to rise above it and more importantly an opportunity to discover the power we have within.
Donald Dufford, Ph.D. Director, Anxiety Treatment Services
Licensed Clinical Psychologist
Email: Contact Dr. Dufford
5905 Soquel Drive, Suite 400, Soquel 95073
Email: Contact Dr. Dufford
5905 Soquel Drive, Suite 400, Soquel 95073
Donald Dufford,Ph.D., Licensed Clinical Psychologist, has specialized training and experience in Anger Management. Dr. Dufford provides a safe, non-judgemental environment to overcome anger, frustration and relationship issues. Where appropriate he can help uncover and clear past trauma or underlying emotional patterns that fuel frustration as well as teach specific tools and techniques to change behavior in the present. Learn how to be calm and effective in any situation. Call now for a free ten minute phone consultation.

Anger Management Watsonville CA.
If you are dealing with uncontrolled anger, treatment and help through anger counseling Watsonville CA will give you new resources and strength to overcome. Anger management Watsonville, CA and anger support groups are available through professional California therapy from a trained counselor. There is no longer a need to be controlled by anger, frustration, or a short temper when a Watsonville CA anger therapist is available to help. Find the most qualified and experienced Watsonville CA anger counseling and Watsonville, CA anger management by contacting one of our specialized anger support therapists today.Anger Management Watsonville CA.. Anger Counseling, Anger Therapist in Watsonville CA
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