Anger Management and Counselling in Woodbridge, ON.

Therapy and counselling for anger issues, self control and stress management in Woodbridge, Ontario. Find effective help for real change.


Amelia Perri, RN, BScN, MC
Anger Therapist

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

115 Woodstream Blvd. Unit 4, Suite 201, Woodbridge, Ontario L4L 8K5 | 905-936-4747 or 1-888-340-4325

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Shanna Budzinsky, RP
Anger Therapist

Shanna Budzinsky, RP

Registered Psychotherapist

Available for Online Therapy

: We all have a right to feel and express our anger and yet sometimes anger can alienate us from the things we care about most, such as friends and family. We can also often feel judged because of the way we express our anger and this can make it harder to manage. In my work with individuals who experience anger, I provide a safe, supportive and non-judgmental space to begin to understand anger and learn new ways of expressing it. Reach out today to schedule a free 15-minute consultation to see if we are a good fit.

Monika Georgieva, RP
Anger Therapist

Monika Georgieva, RP

Registered Psychotherapist

Available for Online Therapy

There are many things that can spark anger and it can be difficult to get a hold when anger takes over. It can also be difficult to understand why certain situations may lead us to feel angry and propel us to act in ways that may not be helpful to ourselves or to the relationships we are part of. Within therapy, I will help you to develop greater insight into how and why you experience anger and together, we will learn about the patterns that anger is connected to. I will also help you to develop tools to more safely connect with anger so that you can experience more fulfilling relationships with yourself and others. Contact me or book a free consultation if you wish to learn more.

Salwa Mawji, MSW, RSW
Anger Therapist

Salwa Mawji, MSW, RSW

Registered Social Worker

115 Woodstream Blvd Unit 4 Suite 201 & 203, Woodbridge, Ontario L4L 8K5 | 1-888-340-4325

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Christina Simonetti, MA, RP
Anger Therapist

Christina Simonetti, MA, RP

Registered Psychotherapist

Jane St. & Rutherford Rd, Vaughan, L4K 5W4 | 647-282-0122

Anger management can be difficult, especially when you are working through patterns that have been ongoing throughout your life or when you feel like you've learned it from someone else. When you adopt certain strategies that feel successful for dealing with your concerns, it can be difficult to undo those patterns. However, when those strategies get us in to less-than-desirable circumstances, we need to adopt. Let's work through your anger today!

Alessandra Trani, RP, MA, B.Sc
Anger Therapist

Alessandra Trani, RP, MA, B.Sc

Registered Psychotherapist

115 Woodstream Blvd., Unit 4, Suite 201 & Suite 203, Woodbridge, Ontario L4L 8K5 | 1-888-340-4325

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Kate Paul, BA (Hons), MA
Anger Therapist

Kate Paul, BA (Hons), MA

Registered Psychotherapist, Individual & Couples Therapist

Available for Online Therapy

Together, we will gain insight into the root of your anger and the purpose that it serves in your life. We will empower you to learn more about yourself when you experience anger and decide how you choose to respond to this emotion. I employ an integrative approach in my practice working alongside clients within an empathetic and supportive dynamic.

Bianca Uguccioni, RP
Anger Therapist

Bianca Uguccioni, RP

Registered Psychotherapist

Available for Online Therapy

Feelings of anger can sometimes be more accessible and available to us in moments of hurt, disappointment or frustration. At times anger can be triggered by an event or situation and invite you to say or do things that do not align with your preferred way of being. In our work together, we can explore the origins of anger, how it impacts and influences you and how you might want to be in a relationship with anger moving forward. Book a free consultation to explore if we are a good fit.

Pamela Li, RP
Anger Therapist

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

My approach to anger management is centered on cultivating healthier ways to express and manage your feelings. I provide practical tools and a supportive environment for understanding and managing anger constructively. We will work together to help you identify and better understand your triggers, develop healthier coping mechanisms, and fostering emotional regulation. If you're ready to take control of your emotions, reach out for a free consultation.


You have Found the Best Anger Management Therapists in Woodbridge, ON.

Thank you for visiting our Ontario page of anger counsellors in Woodbridge, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Woodbridge is located in Ontario, Canada.  The population of Woodbridge is 101,170 people. Woodbridge therapists serve postal code: L4L.