Kevin Kappler, Ph.D.
Life Coach and retired Clinical Psychologist
Location Near Therapist: Anchorage, AK
This is the age of anxiety according to Rollo May. When faced with no choice to avoid an even mild discomfort even a rat shows signs of anxiety. My approach is to use both mental techniques, like ratio-emotive therapy along with physical exercises designed to provide relaxation. Not much use thinking positive thoughts if you never act on them. Part of the process is being able to reality check anxious thoughts, and then do something to reduce those thought’s effects. .
Dr. Kevin Fleming, Ph.D.
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Mark Smedley, D.Ed.
2550 Denali Street, Suite 1608,
Anxiety disorders are frequently the result of a person experiencing an exaggerated appraisals of threat, vulnerability, and safety seeking behavior. I utilize cognitive interventions with individuals that focus on deactivation of the beliefs and thoughts related to the anxiety and collaborate to develop more adaptive and and realistic beliefs. This counseling approach also includes behavioral training to increase relaxation skills.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Alaska or intense anxiety in Anchorage, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Anchorage anxiety therapist or Anchorage counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Anchorage for anxiety counseling in Anchorage, AK, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Anchorage, AK who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Anchorage through Theravive is your source for treatment and healing. A Alaska counselor or psychologist in Anchorage who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.