Virginia Center for Family Relations, LPC & LMFT

Virginia Center for Family Relations, LPC & LMFT
Stress & Anxiety

Licensed Professional Counselor, Licensed Marriage and Family Therapist

Location: 100 B Mactanly Place, Staunton
Fast Contact: Email or Call Virginia Center for Family Relations.

We all experience anxiety and stress in our lives. We can choose to use this uncomfortable feeling to work toward change, motivate us, or we can allow it to imprison us. By implementing relaxation techniques and becoming assertive and taking charge of our lives we can feel better and live productive lives. This therapist comes with years of experience helping individual's identify triggers, identify options and alternatives to deal with the stress and anxiety. He uses a cognitive/behavioral approach to help the client overcome stress and anxiety. He also recognizes the importance of prayer and meditation to focus on the here and now and allow for a soothing, thoughtful process to regenerize

Jeffrey Watros, M.A., L.P.C., L.M.F.T.

Jeffrey Watros, M.A., L.P.C., L.M.F.T.
Stress & Anxiety

Licensed Professional Counselor & Marriage and Family Therapist

Location: 100B MacTanly Place, Staunton
Fast Contact: Email or Call Jeffrey.

Stress is one of the most common complaints I hear in my counseling office. It is so pervasive and comes from many different sources. In fact, stress at some level is unavoidable in our lives. Work pressures, family conflicts and busy lifestyles can all contribute to stress. Sometimes just slowing down long enough to discuss these issues can bring some initial relief. However, considering some basic stress-reducing behaviors and lifestyle changes can bring lasting results. Peace and clarity can replace stress and anxiety as evidence of true change.

Anxiety Bridgewater VA.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Virginia or intense anxiety in Bridgewater VA, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Bridgewater VA anxiety therapist or Bridgewater VA counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Bridgewater VA for anxiety counseling in Bridgewater, VA, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Bridgewater, VA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Bridgewater VA through Theravive is your source for treatment and healing. A Virginia counselor or psychologist in Bridgewater who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.