Counseling Services for Stress & Anxiety in Bridgewater VA.


Find A Therapist in Bridgewater


Stress & Anxiety

Sean Slevin, LPC, LMFT, NCC

Licensed Professional Counselor, Licensed Marriage and Family Therapist, National Certified Counselor

Within Driving Distance of Bridgewater, VA

When fear is working properly inside us it serves as a helpful warning (e.g., don't touch the hot stove!). But when our insides are overwhelmed fear can get out of control and start to shape our life in all sorts of big and little ways. This makes it increasingly difficult to feel at peace (with oneself, others or our circumstances). The good news is that we are capable of change! I would be honored to help you learn how to work through your fear (and the underlying struggles that fuel it) so that you can experience more freedom, peace and joy in your life and your relationships.

Stress & Anxiety

Virginia Center for Family Relations, LPC & LMFT

Licensed Professional Counselor, Licensed Marriage and Family Therapist

Within Driving Distance of Bridgewater, VA

We all experience anxiety and stress in our lives. We can choose to use this uncomfortable feeling to work toward change, motivate us, or we can allow it to imprison us. By implementing relaxation techniques and becoming assertive and taking charge of our lives we can feel better and live productive lives. This therapist comes with years of experience helping individual's identify triggers, identify options and alternatives to deal with the stress and anxiety. He uses a cognitive/behavioral approach to help the client overcome stress and anxiety. He also recognizes the importance of prayer and meditation to focus on the here and now and allow for a soothing, thoughtful process to regenerize

Stress & Anxiety

Jeffrey Watros, M.A., L.P.C., L.M.F.T.

Licensed Professional Counselor & Marriage and Family Therapist

Within Driving Distance of Bridgewater, VA

Stress is one of the most common complaints I hear in my counseling office. It is so pervasive and comes from many different sources. In fact, stress at some level is unavoidable in our lives. Work pressures, family conflicts and busy lifestyles can all contribute to stress. Sometimes just slowing down long enough to discuss these issues can bring some initial relief. However, considering some basic stress-reducing behaviors and lifestyle changes can bring lasting results. Peace and clarity can replace stress and anxiety as evidence of true change.

Find A Therapist

Anxiety in Bridgewater VA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Bridgewater VA, Virginia who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Bridgewater VA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Bridgewater, VA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Bridgewater VA through Theravive is your source for treatment and healing. A Virginia counselor or psychologist in Bridgewater who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.