Anxiety Counsellor
Rob Matula, RCC
Registered Clinical Counsellor
501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-781-7253
I help people who have anxiety and stress by helping them gain space from difficult thoughts, gain a sense of clarity and perspective regarding their issues, and master difficult emotions through a variety of skills and techniques. I also help clients get connected to their values to live a more fulfilling, meaningful life. Clients will learn to master their stress and anxiety, so it no longer has a strangle hold on their lives.
Anxiety Counsellor
Keeley Powers, RSW, MSW
Registered Social Worker
Burnaby, British Columbia V5C 0G2 | 778-987-2358
Anxiety and stress is experienced by everyone and sometimes people have certain situations that elevate the symptoms. Counselling can provide a safe space to discuss what is currently going on for you to be able to develop coping skills and move forward. During our time together we will discuss what causes your anxiety and stress and use CBT techniques through the sessions.
Anxiety Counsellor
Britta West, MA, RCC, TICT-CT/CFST
QUOIA THERAPEUTICS INC
951-2025 Willingdon Ave, Burnaby, British Columbia V5C 0J3 | (604) 900-7272
Anxiety is more common in our daily lives than ever before. Anxiety functions in a way that is unexpected and sometimes debilitating. I use a holistic and informed approach to treat clients who are experiencing anxiety as I believe that it is a mind and body problem. I can help you recognize your triggers, get control of your body's responses to stress and change the outcome of even the most stressful and scary moments. Together we can help you get control of your anxiety and manage the stressors in your life. Contact me to start making changes today.
Anxiety Counsellor
Kaitlan McCuish, M.Sc., BCBA, RCC
Registered Clinical Counsellor, Board Certified Behaviour Analyst
Dawson St., Burnaby, British Columbia V5C 4B1 | 17788016765
Anxiety can easily take over your life, affecting every decision that you make. It can seem like a part of you that stays around for many years. Lucky, there are many research documented ways to reduce anxiety in a way that isn't overwhelming. I can help by supporting small steps towards your goals, reduce those stressful thoughts or worries, and promote increased relaxation and quality of life.
Anxiety Counselor
Patti Langlais, MA, RCC
Registered Clinical Counsellor
Available for Online Therapy
Our focus is to support individuals who are struggling with anxiety and stress to a more relaxed and manageable way of being. Not only is stress and anxiety hard on our health and energy, but it also can have a significant impact on our world around us. We will work in a collaborative manor to break apart the building blocks that have contributed to the imbalance of anxiety and stress in your life, and empower you with the tools and techniques to remain in balance.
Anxiety Counsellor
Jane Beaumont, CCPA-CCC Supervisor, RCC - ACS
Certified Clinical Counsellor and Supervisor, Registered Clinical Counsellor
900-2025 Willingdon Ave, Burnaby BC , Burnaby., Burnaby, British Columbia V5C 5J4 | 604-217-6274
Anxiety and stress can be quite debilitating for people, and often times seriously impacts daily functioning and physical health. Part of our work together in healing and managing anxiety will utilize skills from models such as Cognitive Behavioral Therapy, Rational Emotive Behavior therapy, Dialectic Behavior Therapy, EFFT and Internal family systems work.
Anxiety Counselor
Morven Eakin, B.Ed, M.Ed, RPC-C
Registered Professional Counsellor (C)
Available for Online Therapy
I approach anxiety counseling with a professional and evidence-based methodology, ensuring that you receive the utmost quality of care. Drawing from a robust background in psychology, education, and therapy, I am well-prepared to navigate the intricacies of anxiety and its impact on your life. While anxiety is a natural response to stress, I recognize that, for some, it can become overwhelming and disruptive. It may manifest in various forms, such as generalized anxiety disorder, social anxiety, panic disorder, or specific phobias. Together we will implement proved techniques to relieve you of the anxiety that is impacting your well-being.
Anxiety Counsellor
Paul Bains, B.Sc., M.A., RCC
Registered Clinical Counsellor
8556 120th Street - Suite 204B - Second Floor, Surrey, British Columbia V3W 3N5 | 778-578-0200
Is anxiety taking over your life? Let's work together to help you learn the skills and access the knowledge that you already have to make a positive change in your life. I will work with you using an approach that is suited to your unique needs. I can give you tools and to help you get to the life you want. I have worked with clients using cognitive behavioural therapy, solution focused therapy, acceptance & commitment therapy and mindfulness techniques. You are a person who is living with anxiety, not an anxious person. Anxiety does not define you, but it is possible to learn to cope with it. If you want a more fulfilling life, then call me and let's make that life possible.
Anxiety Counsellor
Raheel Rahman, MA, RCC
Registered Clinical Counsellor
200 - 7404 King George Highway, Surrey, British Columbia V3W 1N6 | 778 761 1965
We will go over situations that result in the client feeling anxious, what their thoughts are in those moments when they are anxious and their behaviour as a result. We will look at challenging negative thoughts into realistic thoughts and gradual exposure exercises when there are fears that are getting in the way. We will go over psycho-education about anxiety.
Anxiety Counsellor
Rawda Tomoum, MS, RCC, CCC
Registered Clinical Counsellor
501-3292 Production Way, Burnaby, British Columbia V5A 4R4 | 604-800-5154
Stress and anxiety can be overwhelming and challenging to manage. I provide a supportive and compassionate space where clients can explore the root causes of their stress and anxiety. I use a combination of evidence-based techniques, including cognitive-behavioral therapy, mindfulness, and relaxation techniques to help clients develop coping strategies to help tackle their triggers and responses. My goal is to provide you with the tools you need to better understand your thoughts, feelings, and behaviors so you can manage your stress and anxiety in a healthier and more productive way.
Anxiety Counsellor
Tanya Heal, M.Ed., RCC
Registered Clinical Counsellor
200 - 5050 Kingsway (& Nelson) , Burnaby, British Columbia V5H 4H2 | 778-896-0111
I work with children, teens, adults and families who are facing difficult decisions and seeking happier balanced lives. We all suffer from worry and anxiety at times in our lives, but when these problems become overwhelming, I provide a safe, non-judgmental, caring counselling environment. My therapeutic approach starts with building a trusting relationship and then addresses these issues with strategies such as those that are built into the Cognitive/Behavioural framework. For example, this approach helps clients better manage their feelings and worries and leads to a more balanced and happier life.
Anxiety Counsellor
Aaron Lautzenhiser, R.Psych.
Registered Psychologist
3195 Granville Street, Suite 119, Vancouver, British Columbia V6H 3K2 | 6045184714
I primarily work with anxiety from an EMDR/body-based perspective. Anxiety is a very "old" physiological response, in that there are parts of anxiety that are unconscious rather than "cognitive." I typically find that if we only attend to the cognitive side of anxiety, the physiological parts, such as body memory and activation, will find somewhere else to pop up. By working on the physical activation, we can better address and move through the anxiety.
Anxiety Counsellor
Ina Stockhausen, MTC
Master Therapeutic Counsellor
Burnaby, British Columbia V5A 4E3 | 778-558-8207
Whether you're trying to avoid conflict or getting hurt physically or emotionally, Anxiety can hijack your life unless you develop tools to help you self soothe. Anxiety leads to stress and together they can not only make life difficult but make you ill because your body ends up being in a constant state of fight or flight. This means your adrenals are working overtime. Insomnia, weight gain, heart problems, and self medicating with drugs or alcohol can be the result. As a certified Integrative Body Psychotherapist, I will be able to help you develop specific tools that address your particular anxiety challenges. I will work with you so, you can calm your mind and consequently your body.
Anxiety Counsellor
Quyn Le Erichsen, M.Ed., RCC
Registered Clinical Counsellor
Burnaby, British Columbia V5H 2W4 | 778-548-7345
Want to free yourself from anxieties, panic attacks or phobias? Want to learn to stop worrying or feeling stressed out constantly? Want to feel more comfortable and confident in social situations? You don’t have to live with anxieties anymore! The EMDR therapy I use can effectively help you with various types of anxiety, making changes in your brain and your nervous system. The powerful hypnotherapy I use can free you from anxiety by reprograming your subconscious mind that perpetuates anxieties. Many people can start to get great relief from anxiety working with me from 1 to several sessions, even if they have had anxieties for years! Fear no more! Worry no more! Call ME 778-548-7345!
Anxiety Counselor
Virlyn Collantes, MSW, RSW
Registered Social Worker
Available for Online Therapy
To assist and provide feedback to client's to enable them label their thoughts and feelings prior to developing coping skills and improve emotion regulation. With DBT -- identifying their thoughts and feelings is imminent, and to be able to tolerate distress. Moreover, to identify any automatic thoughts that may be contributing to anxiety and ongoing stress with their life, and mindfulness could be an additional emotional regulation coping tool.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.
Anxiety Counsellor
Patrick Myers, Ph.D.
Registered Psychologist #1850
211 - 7885 - 6th Street, Burnaby, British Columbia V3N 3N4 | *604*657*9534*
The world keeps pushing harder and faster. Are you having a hard time keeping up? Are you exhausted at the end of the day? And does your mind just keep on racing? Chronic stress can deplete your natural defenses, which may lead to long term physical and mental health problems. Stop trying to just survive. Phone 604-468-7300 now and let me help you thrive again. I help individuals with stress, anxiety, panic attacks, trauma, and so much more.
Anxiety Counselor
Philip Starkman, MSW, RSW
Registered Psychotherapist
Available for Online Therapy
Anxiety falls along a continuum from acceptable to crippling, debilitating anxiety requiring professional intervention. The major forms that anxiety takes are: Generalized Anxiety Disorder (GAD), Panic Disorder, Phobic Disorders, Social Anxiety Disorders and Obsessive Compulsive Disorders (OCD). A variety of proven therapeutic interventions are well established now, eg., Cognitive Behavioural Therapy (CBT), Mindfulness Based Cognitive Therapy (MBCT), Emotional Freedom Technique (EFT), Yoga, Tai Chi, Breathwork. By diving into therapy clients regain a sense of optimism, courage and confidence in relationships, workplace and career, driving, aging, life transitions and more.
Anxiety Counsellor
Bronwyn Sullivan, MOC, RCC
Registered Clinical Counsellor
202-609 Stamps Landing, Vancouver, British Columbia V5Z 3Z1 | 604-762-2152
Do you find yourself worrying about whether you locked the front door,even though you know that you checked it three times? Do you feel your palms sweating and your heart racing, with an impending sense of doom as a sense panic washes over you? These are both forms of anxiety, that sense that the world is not a safe place and worry and concern over the future. Together we will work together to improve your sense of well being, decrease your anxiety and release you from the need to devote energy and brain space to safety behaviours.
Anxiety Counsellor
Mark Giesbrecht, MA, RCC, CCC, CT
Registered Clinical Counselor / Canadian Certified Counselor
Virtual Online Therapy, Vancouver, British Columbia V5G 3B9 | 604-720-0233
Anxiety as a result of stress is one of, if not the major contributing factor to poor health in most areas of people lives. If you have ever been tense before an exam or a visit to the dentist, you have a felt anxiety. Increased heart rate, sweating, rapid breathing, dry mouth, & a sense of dread are common. Changing this involves cognitive & behavioural approaches. Cognitive change is understanding how thoughts contribute to symptoms and how to change thought patterns to reduce the intensity of your anxiety. And behavioral changes involve using techniques to reduce or stop any undesired behaviors that are a result of the anxiety you have been experiencing.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burnaby, BC.
Thank you for visiting our British Columbia page of stress therapists in Burnaby, British Columbia who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Burnaby, BC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Burnaby is located in British Columbia, Canada. It has a land area of 90.61 square kilometers.  The population of Burnaby is 232,755 people with 92,201 households . The population ranking for Burnaby is #22 nationally and #3 for the province of British Columbia with a density of 2568.70 people per sq km. Burnaby therapists serve postal code: V5G.