Anxiety Burnaby. Stress Counsellor, Treatment, Anxiety Counselling Burnaby, British Columbia.
Welcome to our network of anxiety treatment therapists and stress counselors in Burnaby, BC who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Burnaby through Theravive is your source for treatment and healing. A British Columbia counselor or psychologist in Burnaby who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counselling. Anxiety Treatment Near Burnaby, BC
Dixie Black, MA, RCC
Registered Clinical Cousellor and Spiritual Director
Email: Contact Dixie
#227 - 119 Pender Street West, Vancouver V6B 1S5
Email: Contact Dixie
#227 - 119 Pender Street West, Vancouver V6B 1S5
We all seek a sense of well being and peace of mind. Stress, anxiety and feelings of panic make that seem impossible to attain. The more anxious we feel, the more desperate we are to regain control, the more illusive it becomes. Using practical and experiential tools, we will work together to eliminate negative thoughts, manage intense feelings, control racing thoughts, increase focus and concentration, develop confidence in yourself and your decisions and to wake each day with a sense of calm.
Ian Bond, M.A., R.C.C.
Ian provides professional, effective, and compassionate therapy for anxiety. He helps clients achieve goals such as the following: To reduce overall frequency, intensity, and duration of their anxiety. Improve their functioning on a daily basis in work, romantic relationship, social relationships, parenting etc. Increase their ability to effectively cope with a variety of stressors. Resolve their core conflict, often outside of conscious awareness, that is the source of anxiety. Resolve their past hurts and traumas, such as accidents, neglect, and abuse. Please contact Ian if you would like a 30 minute consultation to briefly discuss your specific situation and how he can help you.
Allison Bates, MA, RCC
Anxiety is a powerful emotion that can cause a lot of distress when not managed well. Anxiety is a normal human emotion in response to stress or a threat in our environment but can sometimes get out of hand. Therapy at West Coast Counseling can help you to manage your anxiety, identify the stressors in your life and develop coping skills to manage your life better all in a safe, supportive environment.
Anna Cahill, M.S.W., R.S.W.
Individual, Couple and Family Therapist
Email: Contact Anna
2681 East Hastings Street, Vancouver V5K 1Z5
Email: Contact Anna
2681 East Hastings Street, Vancouver V5K 1Z5
This is an area of passion and specialization for me as I teach mindfulness and yoga workshops for stress and anxiety in the corporate and non-profit sector. If you are feeling very stressed or highly anxious, I will help you identify the real source of the stressors unique to your personality structure, family, work and life situation. I will work with you to create a plan to reduce your stressors and I will teach you amazingly simple yet highly effective techniques that will help you instantly reduce your stress and anxiety levels.
Martin Pinaud, Psy. D., RCC
Dr. of Psychology Registered Clinical Counselor
Email: Contact Dr. Pinaud
Location of Therapist: North Vancouver & Langley, BC V7M 1B3
Email: Contact Dr. Pinaud
Location of Therapist: North Vancouver & Langley, BC V7M 1B3
Real Solutions to Real Challenges.
Stress is necessary for survival and provides opportunity for growth. However, it can aslo result in anxiety and even panic with accompaning physical symptoms. Unproductive coping mechanisms may kick in that have become entrenched and difficult to break. In more severe cases Obsessive-Complusive Behaviors may surface to distract us from the anxieties. These obsessive-compulsive behaviors may become debilitating and incredibly frustrating. Martin helps clients deminish their anieties by cognitive restructuring, relaxation training, and overcoming avoidance. Avoidance only provides short-term relief, at the cost significantly damaging our self-esteem
Michael de Jong, R. Psych. #1529
Dr. de Jong has extensive experience working with anxiety disorders and stress. Using current, proven psychotherapy techniques as well as take-home devices he can assist you in gaining control over your troubling thoughts and worries. During the first session a workbook is provided to help you understand the problem and practice exercises are begun to move you in a valued direction.
Eleanor Rogers, B Mus, MATS, MA, RCC
Stress and anxiety can take their toll on all aspects of our lives, but there are ways to address their effects and not become overwhelmed. I use a holistic approach that incorporates cognitive/behavioural work with experiential exercises and techniques to help you first to understand and then to break the cycle of stress that can interfere with your life. You'll get practical tools to help you deal with anxiety as it arises, as well as longer-term strategies to minimize its occurrence in the future, and find balance in your life.
Lara Wease, MA, ECE, RCC
Anxiety, panic sensations, scary thoughts, painful memories, fears, and worry, can leave you feeling drained and discouraged. You are not alone! All of us experience feelings of worry and anxiety, but when a significant amount of anxiety blocks your ability to sleep well, and function with calm and ease, counseling can help. Learn what anxiety is, and how it operates in your body. Learn how to embrace intense feelings and apply skills and techniques helpful for directing your actions onto things you want. I invite you to expand your vision on what is possible.
Sandeep Nagra, M.A., CCC
Many of us suffer from anxiety and stress challenges. You will benefit by learning practical tools that will help you overcome or manage your anxiety and depression. I will teach you relaxation techniques and many strategies for your anxiety and stress. You will learn basic and simple tools that are easy to use on a daily basis.You will be able to have the self confidence and the tools to be able to live your life to the fullest potential and not be held back by your anxiety or stress.
Kendra Niwa, MA, RCC
Stress and anxiety are common in today’s society but can have a devastating effect on quality of life. Anxiety can manifest in different ways, including excessive and repetitive worry, feelings of overwhelm, chronic muscle tension, difficultly concentrating, disrupted sleep, and irritability. Kendra takes a holistic approach to treating anxiety, working with you to develop coping and self-care strategies that encompass mind, body, and lifestyle. Her approach often involves elements of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness, and Relaxation techniques so you can get back to living the life you want to live.
Natalie Hansen, M.A., RCC
My form of counselling is especially helpful for people suffering from anxiety and stress. Together, we will build your toolbox of skills for being able to keep your stress levels down. You will become confident in consistently managing your anxiety. You will have fewer nightmares. Your shoulders will be less tense. You will feel more calm and grounded. Please call me for more information on how I work and what your fees would be. You are a phone call away from a more relaxed way of feeling.
Bella Rina Chauhan, MA, RCC
Clients will benefit from anxiety and stress counselling by becoming skilled at managing emotions, anxiety and mood. Anxiety is controllable and it is possible to learn ways to prevent getting upset, before it happens as you become trained at understanding your emotions and automatic responses. Through counseling you will learn how to better deal with challenges you face in your daily life and experience relief from feelings of anxiety and stress. Other benefits include being able to live more in the present moment, reduce worry, panic, fear and phobias as well as decrease feelings of distress and stress. Bella can inform you of cognitive skills, herbal supplements and other alternatives
Constance Lynn Hummel, MA, RCC, CCC
Registered Clinical Counsellor-Canadian Certified Counsellor
Email: Contact Constance Lynn
Suite 610 - 325 Howe Street, Vancouver V6C 1Z7
Email: Contact Constance Lynn
Suite 610 - 325 Howe Street, Vancouver V6C 1Z7
I believe that stress and anxiety is the body’s way of telling us we need to take notice to what is happening - both inside us and around us. It is a red flag that something isn’t working in our lives and we need to take a step back and re-assess. We will work together to uncover what is triggering your anxiety, and practice tools to help you recognize, contain and ground your stress.
Doug Hilton, RCC
I use Eye Movement Desensitization and Reprocessing (EMDR) to help people to release anxiety and stress from the past. I use Emotional Freedom Technique (EFT) to give people a tool that they can use to calm themselves in the present moment. I teach self-hypnosis so people can train their minds on a deep level to work toward and expect a happy and peaceful future. I teach people Chi Kung meditations so they can learn how to quickly and effectively change their moods, boost their energy levels, and balance their systems.
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Anxiety Burnaby.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in British Columbia or intense anxiety in Burnaby, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Burnaby anxiety therapist or Burnaby counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Burnaby for anxiety counselling in Burnaby, BC, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Burnaby
Anxiety : British Columbia
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