Stress, PTSD and Anxiety Therapists in Cambridge, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Cambridge, Ontario.


Delreen Hiscock, MDiv, RP, RMFT
Anxiety Counsellor

Delreen Hiscock, MDiv, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

800 Franklin Blvd., C9-10, Office #5, Cambridge, Ontario N1R 7Z1 | 226-988-9577

More than ever today, anxiety and stress are on the increase. And anxiety and stress can take on many different symptoms, such as sleepless, racing thoughts, negative self beliefs, physical discomfort and what feels like irrational fear, to name a few. Working with people who are dealing with anxiety and stress is something I find rewarding, as we explore coping strategies and identify new boundaries to live a healthy life.

Ari Shapero, MSW, RSW
Anxiety Counselor

Ari Shapero, MSW, RSW

Registered Social Worker

Available for Online Therapy

If life were a video game, anxiety would be the boss at the end of each level. We might hide from it, or run from it, but sooner or later we're gonna have to face it. Like any heroic tale, we seldom start at the beginning and jump right to the end. Along the way we'll make sure you're equipped with the tools needed to confront even the most intimidating and powerful adversaries. Plus, what journey would be complete without help from trusted advisors and friends. No hero does it alone, and I look forward to joining you on your worthy quest.

The Integrative Counselling Centre, MDiv.
Anxiety Counselor

The Integrative Counselling Centre, MDiv.

Registered Psychotherapist (Qualifying)

Available for Online Therapy

I love working with people who wrestle with anxiety and stress, I love it because of the difference I witness in the lives and experiences of my clients. Employing a blend of mindfulness, somatic experiencing and neuroscience (polyvagal) techniques, the felt experience of anxiety can be managed in an entirely new way for you, and can lead to profound change in your life. I can not make it so that you never feel anxious again, but we can work to help you learn what to do when you experience the familiar sensations of anxiety, so that it doesn't take over your thoughts, body and life.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Michelle Gibson, MSW,RSW
Anxiety Counselor

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

For many of us, our stream of life is interrupted by events that are so stressful and scary that they create lasting change. This can be a single incident such as an assault or accident. Or, it could be recurring incidents that take place in the course of our work. It could also be trauma in our earliest years from our caregivers or in our first relationships. If you feel that something from your past is impacting your current life, trauma and stress focused therapy may be a good fit for you.

Rick Defoe, MACP, CCC, RP-q, RSW
Anxiety Counsellor

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

24 Queens Square, Unit # 103, Cambridge, Ontario N1S 1H6 | 519-500-5514

Anxiety and stress have become quite common in today's world, thus, you are not alone. If you are experiencing either of these, and are finding it difficult to cope and manage, Growth Counselling Services can help. Together, we will work toward better understanding your anxiety, it's potential roots, and learning how to establish an alternate relationship with it. I believe in my clients' inner strengths and abilities to face the struggle that coincides with both. If you are tired of being defined by your anxiety, or are simply ready to make a change that allows you to regain control of your life, call Growth Counselling Services today, and let's get started.

Bojena Kelmendi, M.S.W. R.S.W.
Anxiety Counsellor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

12-421 Greenbrook Dr., Kitchener, Ontario N2M 4K1 | (226) 400-1912

Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner

Brianna Stewart, MA, BA
Anxiety Counsellor

Brianna Stewart, MA, BA

Registered Psychotherapist

32 Grand Avenue South, Cambridge, Ontario N1S 2L6 | 1-888-340-4325

Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.

Atlas Therapy, M.A., RP, OAMHP
Anxiety Counsellor

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

498 Eagle Street N. Unit 202, Cambridge, Ontario N3H 1C2 | 6477733180

Unfortunately, the swift pace of contemporary life, coupled with demanding work settings and unexpected challenges, frequently gives rise to stress and anxiety. At Atlas Therapy, our commitment is to help clients develop effective tools and skills to manage stress and address anxiety before they escalate into overwhelming forces. Our therapeutic approach delves into a profound understanding of the nervous system's influence on the body, enabling us to customize methods based on each client's unique needs. Through this personalized approach, our goal is to offer unparalleled support, fostering the development of inner strength and overall well-being.

Virlyn Collantes, MSW, RSW
Anxiety Counselor

Virlyn Collantes, MSW, RSW

Registered Social Worker

Available for Online Therapy

To assist and provide feedback to client's to enable them label their thoughts and feelings prior to developing coping skills and improve emotion regulation. With DBT -- identifying their thoughts and feelings is imminent, and to be able to tolerate distress. Moreover, to identify any automatic thoughts that may be contributing to anxiety and ongoing stress with their life, and mindfulness could be an additional emotional regulation coping tool.

Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP
Anxiety Counsellor

Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP

Registered Psycotherapist and Counsellor

188 Main Street, Cambridge, Ontario N1R 1W8 | 519 621 8858

In our world of chronic and fast change anxiety and stress are common. Sometimes the source is situational and sometimes its a longstand issue. Sherry believes that discovering the root cause helps her client work through the anxiety and stress. She also assists her client with developing new coping skills, tailored to fit who the client is and what works best for them.

Dana Kaake, BA, MA, RP
Anxiety Counsellor

Dana Kaake, BA, MA, RP

Registered Psychotherapist (Qualifying)

2 Water Street, Unit 202, Cambridge, Ontario N1R 3B1 | 226-600-0275

Every person deals with unique anxieties and stressors, so my approach involves tailoring strategies to each individual's unique needs and circumstances, ensuring a personalized and empathetic experience. Through cognitive-behavioral techniques (CBT), we will work together to identify and challenge negative thought patterns, fostering healthier ways of thinking and responding to stressors. Mindfulness-based strategies will be incorporated to cultivate present-moment awareness and reduce the grip of anxiety. We will explore practical tools and coping skills to enhance emotional regulation to navigate life's challenges with increased confidence, tranquility, and resilience.

Bayridge Counselling Centre, Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

28 Weber Street, Unit 2, Kitchener, Ontario N2H 3Z2 |

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Rita France, BRE, MDiv, RP
Anxiety Counsellor

Rita France, BRE, MDiv, RP

Registered Psychotherapist

800 Franklin Blvd. 800 Franklin Suites Unit 1, Cambridge, Ontario N1R 7Z1 | 519 505-6395

Together we look at some of the underlying factors that contribute to your anxiety/stress. Sometimes it's internal factors and other times it may be coming from external environments. Understanding is half the battle. By learning new skills you can learn to manage your anxiety and stress much better! I utilize an empathetic approach to help deescalate some of the stress you may be experiencing. Hope is here!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cambridge, ON.

Thank you for visiting our Ontario page of stress therapists in Cambridge, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Cambridge, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cambridge is located in Ontario, Canada. It has a land area of 113.01 square kilometers.  The population of Cambridge is 129,920 people with 48,239 households . The population ranking for Cambridge is #40 nationally and #19 for the province of Ontario with a density of 1149.60 people per sq km. Cambridge therapists serve postal code: N1R.