Steffie Beard-Clark, MA, LPC

Steffie Beard-Clark, MA, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 4724 Park Road, Charlotte
Fast Contact: Email or Call Steffie.

Anxiety and stress are nearly impossible to escape. These feeling exist within us for basic survival. Unfortunately, too many of us are flooded with external and internal challenges that keep our stress levels at maximum capacity. Having a therapist for anxiety and stress is a good barometer for making sure that the client is taking care of themselves, practicing good coping habits, and thinking habits as well. CBT is a great approach to clients with stress or anxiety as well as symptoms that may be diagnosed as obsessions or compulsions. Relaxation therapy is also used for decreasing stress which can be done within the therapeutic session.

Paula Cherry, MA, LPC, LCAS

Paula Cherry, MA, LPC, LCAS
Stress & Anxiety

Licensed Professional Counselor, Licensed Clinical Addiction

Location: 6809 Fairview Road, Charlotte 28210
Fast Contact: Email or Call Paula.

Anxiety and stress can stop you from completing daily tasks, make you short tempered, damage relationships, and be harmful to your body and mind. Developing and practicing coping skills as well as making life choices can be helpful in reducing anxiety and stress. Sometimes when an individual is in the midst of these issues it is hard to see a way out and it can be helpful to discuss them with a therapist.

Lola Sanford, LPCA, MFTA

Lola Sanford, LPCA, MFTA
Stress & Anxiety

Licensed Professional Counselor Associate

Location: 1935 JN Pease Place, Suite 204, Charlotte 28262
Fast Contact: Email or Call Lola.

We find ourselves anxious because we hold a fear of what the future holds. Likewise stress is allowing the past to hover over us, continue to hold us in its grip and influence us. We are able to neither change the past, nor predict/control the future. The only thing we have control/power over is the present. So let's learn how to optimize the only thing we can influence - ourselves in the present. There are a number of proven strategies to this end. We will find the one that works best for you.

Kimberly Leppert, MSW, LCSW, CSAT-C

Kimberly Leppert, MSW, LCSW, CSAT-C
Stress & Anxiety

Licensed Clinical Social Worker

Location: 1923 J N Pease Place Suite 104, Charlotte 28262
Fast Contact: Email or Call Kimberly.

When our stress and anxiety outweigh our capacity for coping it impacts our daily functioning. This is often in the areas of sleep, eating, how we communicate with others, and how we think about ourselves. In some cases, we may begin to have panic/anxiety attacks. Together we can add to your coping “toolbox” and practice how to relax your way to more restful sleep through guided imagery and reflexology techniques. Together, we will identify the triggers of your panic attacks and you will learn to take control and drastically reduce their duration, frequency, and intensity.

Diana Levitt, MA, NCC, LPCS

Diana Levitt, MA, NCC, LPCS
Stress & Anxiety

Licensed Professional Counselor- Supervisor

Location: 4525 Hedgemore Drive Suite H, Charlotte 28209
Fast Contact: Email or Call Diana.

I have my Master's degree in Counseling Psychology, with a specialization in Child and Adolescent Development. I am a National Certified Counselor and Licensed Professional Counselor Supervisor. I have over ten years of clinical experience working with children, adolescents, and families. My approach to counseling is eclectic, identifying unique approaches that work specifically for that patient(s).

Rebecca Glavin, MBA, MSW, LCSWA

Rebecca Glavin, MBA, MSW, LCSWA
Stress & Anxiety

Licensed Clinical Social Worker Associate

Location: 4724 Park Road, Suite A1, Charlotte 28209
Fast Contact: Email or Call Rebecca.

I work with adolescent and adult women on issues related to self-esteem, body image and disordered eating as well as infertility, miscarriage, and pregnancy. I believe that underlying or co-existing each of these concerns is often anxiety and stress. I take a holistic approach to treatment with the understanding that no one concern exists in a silo.

Lonnie Mullet, MA, LPC

Lonnie Mullet, MA, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 1931 JN Pease Pl, Suite 101, Charlotte 28262
Fast Contact: Email or Call Lonnie.

Anxiety and stress can be treated using a variety of cognitive behavioral interventions. Often the beliefs a person holds as well as the thoughts & feelings have a powerful physical effect on the stress level of the individual. Immediate relief can be found in relaxation techniques, meditation, and deep breathing; however, lasting relief comes through examing the thinking, which contributes to the anxiety as it revolves around specific cues (phobias e.g. public humiliation, flying, etc.) as well as generalized anxiety which is more pervasive. Challenging perceptions, thoughts or beliefs can dramatically alter the bodies physical response (reduced panic attacks, fears, & phobias).

Heather Hall, MSW, LCSW

Heather Hall, MSW, LCSW
Stress & Anxiety

Psychotherapist

Location: 4724 Park Rd, Suite A, Charlotte 28209
Fast Contact: Email or Call Heather.

Stress and anxiety impact people of all ages! Though anxiety is pervasive, the method of treating it varies from person to person. In my work with clients struggling with stress and anxiety, I work with them to tailor a treatment plan that works best for them. Common treatment modalities that are integrated include: CBT, progressive muscle relaxation, grounding techniques, and mindfulness.

Kevin Gyoerkoe, Psy.D.

Kevin Gyoerkoe, Psy.D.
Stress & Anxiety

Psychologist

Location of Therapist: Charlotte, NC 28277
Fast Contact: Email or Call Dr. Gyoerkoe.

Anxiety and stress are among the most common problems facing people today. The era we live in has even been called the "Age of Anxiety". Throw stress in there as well and both are problems we all face at times. If anxiety and stress get out of hand, however, they can make life difficult or even impossible. The good news is you can overcome anxiety problems and learn to manage stress. In my practice, I work with my clients to help them learn the tools to manage or even eliminate these negative feelings and get back to living the life they want--the life they deserve.

Michael Howard, EdD, LPC, LPCS, LCAS, CSAT-S

Michael Howard, EdD, LPC, LPCS, LCAS, CSAT-S
Stress & Anxiety

Licensed Professional Counselor - Supervisor

Location: 10130 Mallard Creek Rd. Suite 300, Charlotte 28262
Fast Contact: Email or Call Dr. Howard.

Perhaps the most common clinical issue I treat is that of anxiety and stress. We all experience stress, but the stress we experience is not usually good or helpful. Stress gets in the way of our ability to have fun and experience joy in life, to have fulfilling relationships, and hinders our work or school performance. I help clients deal with stress and anxiety by first conducting a throrough assessment of their lives, subsequently enabling them to identify the sources of this stress and anxiety. From there, I help my clients identify healthy ways to cope with the stress, as well as ways to achieve better wellness and lower stress overall. I utilize cognitive, mindfulness, and relaxation.


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Anxiety Charlotte.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in North Carolina or intense anxiety in Charlotte, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Charlotte anxiety therapist or Charlotte counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Charlotte for anxiety counseling in Charlotte, NC, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Charlotte, NC who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Charlotte through Theravive is your source for treatment and healing. A North Carolina counselor or psychologist in Charlotte who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.