Greg Preston, L.P.C.

Greg Preston, L.P.C.
Stress & Anxiety

LPC. Licensed Professional Counselor.

Location: 1945 J.N. Pease Place. Ste. 202, Charlotte 28262
Fast Contact: Email or Call Greg.

Anxiety & stress can be debilitating, or it can be like a pebble in your shoe. Many people have increased levels of stress that interfere with their daily living, and quality of life. Stress & anxiety may be adversely affecting your health. You don'y have to just "live with it"! There are proven strategies that help to cope better. Learn to ID your stress triggers, beliefs (self-talk), and reactions to triggers. Then, be taught to perceive triggers differently. Learn to channel negative emotions into constructive, positive, fulfilling ways. Learn to communicate more assertively, vs. passively, or aggressively. Have better relationships, work, and personal fulfillment. Have peace.

Josué Cardona, LPCA, NCC

Josué Cardona, LPCA, NCC
Stress & Anxiety

Licensed Professional Counselor

Location: 310 East Blvd Ste 9-D, Charlotte 28203
Fast Contact: Email or Call Josué.

Feeling anxious and stress out is normal! Our bodies are designed to feel that way in response to different events. Unfortunately, we often see things as bigger threats than they really are so we feel overwhelmed, anxious, and/or stressed. The first thing we'll do is figure out what it is you're feeling, then we'll figure out why. Once we know that, you'll decide how you would rather feel and we'll work toward getting you there. You'll learn to replace anxiety and worry with concern. You'll learn to see things differently so they don't cause you stress. Ultimately, you'll learn to see things differently and realize that you are stronger than you think.

Amanda Shanks, LPC

Amanda Shanks, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 6845 Fairview Road, Charlotte 28210
Fast Contact: Email or Call Amanda.

Have you been feeling more stressed out and tense lately? Do your worries and fears interfere with your relationships or your ability to function at work or school? Believe it or not, a certain level of stress can be healthy and can drive people to be more productive; however, when stress becomes overwhelming, health, relationships, and productivity can begin to deteriorate. I utilize a strengths-based, individualized approach to helping my clients manage stress and anxiety. Clients will come away from therapy being able to identify sources of stress and have the coping skills necessary to effectively manage stress and anxiety in the future. Call today to set up an appointment.

Amarie Lewinski, MA, LPC

Amarie Lewinski, MA, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 705 Main Street, Charlotte
Fast Contact: Email or Call Amarie.

Most people experience some level of anxiety and stress on a regular basis. There are healthy and unhealthy approaches to dealing with anxiety and stress. The therapists at Access Counseling Group will help you develop healthy strategies to best manage anxiety and stress. Sometimes it's just helpful to have someone to talk with, to have someone to walk along side of you, and sometimes to offer another perspective on circumstances.

Olga Pisarskiy, MA, LPCA, LMFTA

Olga Pisarskiy, MA, LPCA, LMFTA
Stress & Anxiety

Licensed Professional Counselor Associate

Location: 6809-A Fairview Rd., Charlotte 28210
Fast Contact: Email or Call Olga.

Stress and anxiety can both be a part of regular daily functioning and can bring about order in our lives, but there are times that stress and anxiety become debilitating and consume our life. When stress and anxiety become debilitating it may be time to seek help. I help individuals with job and school related stress, stress surrounding family concerns as well as relational stress. I also help individual overcome overcome and manage symptoms of anxiety including General Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), and Situational Anxiety.

Michael Howard, EdD, LPC, LPCS, LCAS, CSAT-S

Michael Howard, EdD, LPC, LPCS, LCAS, CSAT-S
Stress & Anxiety

Licensed Professional Counselor - Supervisor

Location: 10130 Mallard Creek Rd. Suite 300, Charlotte 28262
Fast Contact: Email or Call Dr. Howard.

Perhaps the most common clinical issue I treat is that of anxiety and stress. We all experience stress, but the stress we experience is not usually good or helpful. Stress gets in the way of our ability to have fun and experience joy in life, to have fulfilling relationships, and hinders our work or school performance. I help clients deal with stress and anxiety by first conducting a throrough assessment of their lives, subsequently enabling them to identify the sources of this stress and anxiety. From there, I help my clients identify healthy ways to cope with the stress, as well as ways to achieve better wellness and lower stress overall. I utilize cognitive, mindfulness, and relaxation.

Diana Levitt, MA, NCC, LPCS

Diana Levitt, MA, NCC, LPCS
Stress & Anxiety

Licensed Professional Counselor- Supervisor

Location: 4525 Hedgemore Drive Suite H, Charlotte 28209
Fast Contact: Email or Call Diana.

I have my Master's degree in Counseling Psychology, with a specialization in Child and Adolescent Development. I am a National Certified Counselor and Licensed Professional Counselor Supervisor. I have over ten years of clinical experience working with children, adolescents, and families. My approach to counseling is eclectic, identifying unique approaches that work specifically for that patient(s).

Lonnie Mullet, MA, LPC

Lonnie Mullet, MA, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 1931 JN Pease Pl, Suite 101, Charlotte 28262
Fast Contact: Email or Call Lonnie.

Anxiety and stress can be treated using a variety of cognitive behavioral interventions. Often the beliefs a person holds as well as the thoughts & feelings have a powerful physical effect on the stress level of the individual. Immediate relief can be found in relaxation techniques, meditation, and deep breathing; however, lasting relief comes through examing the thinking, which contributes to the anxiety as it revolves around specific cues (phobias e.g. public humiliation, flying, etc.) as well as generalized anxiety which is more pervasive. Challenging perceptions, thoughts or beliefs can dramatically alter the bodies physical response (reduced panic attacks, fears, & phobias).

Kelly Saylor, MACC, LPCA, LMFT

Kelly Saylor, MACC, LPCA, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 1923 JN Pease Place, Suite 104, Charlotte 28262
Fast Contact: Email or Call Kelly.

Anxiety and stress is the most common reason a person pursues counseling today. I have extensive knowledge helping adults, adolescents and children understand how anxiety and stress affects their life and how to safeguard from these negative effects. You will learn techniques to help with the immediate negative experiences you are dealing with as well as help with understanding ways to change your current circumstances.

Heather Hall, MSW, LCSWA

Heather Hall, MSW, LCSWA
Stress & Anxiety

Psychotherapist

Location: 310 East Blvd, Suite 9, Charlotte 28203
Fast Contact: Email or Call Heather.

Stress and anxiety impact people of all ages! Though anxiety is pervasive, the method of treating it varies from person to person. In my work with clients struggling with stress and anxiety, I work with them to tailor a treatment plan that works best for them. Common treatment modalities that are integrated include: CBT, progressive muscle relaxation, grounding techniques, and mindfulness.


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Anxiety Charlotte.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in North Carolina or intense anxiety in Charlotte, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Charlotte anxiety therapist or Charlotte counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Charlotte for anxiety counseling in Charlotte, NC, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Charlotte, NC who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Charlotte through Theravive is your source for treatment and healing. A North Carolina counselor or psychologist in Charlotte who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.