Stress, PTSD and Anxiety Therapists in Cold Spring, KY.

Like the old story of the frog that got cooked when the temperature of the water he was sitting in was gradually raised to boiling, our response to life's stressors may go undetected until we lose some ability to function, e.g. loss of concentration, chronic fatigue, failure to flourish, or a long personal conflict with not having enough confidence --just to name a few. Learning what really needs our attention and regulating our energy output is a way of getting the "best return" for our energy expense. Psychotherapy helps one reflect on self-care, realize unrealistic limits and encourages movement forward.

Anxiety and Stress go hand in hand. If you are living at the edge of your capacity as a person, it's easy to feel like you can't handle the demands of life or that your world is crashing in. We will help you get back on track. Whether is general anxiety, OCD, panic attacks, social anxiety, or something else, we have the experience you need to guide you to a life of peace. We'll give you the essential tools to combat anxiety and help you form more positive thinking patterns that lead to calm confidence.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.