Stress, PTSD and Anxiety Therapists in College Park, MD.

Licensed professional counseling for anxiety, stress, phobias, and panic in College Park, Maryland.


Jill Weber, Ph.D.
Anxiety Counselor

Jill Weber, Ph.D.

Clinical Psychologist

In 22102 - Nearby to College Park.

Anxiety can take on a variety of different forms depending on the individual. Oftentimes people who come into therapy for anxiety because they experience excessive anxiety and worry (apprehensive expectation) over a number of events in their life (work, children, relationships, finances, activities) and the source of the worry can change from day-to-day. People experiencing this kind of anxiety feel they cannot control or lessen the worry and that they are intruded upon by it on an hourly/daily basis. My recent book, Be Calm Proven Techniques to Stop Anxiety Now-offers strategies to reduce anxiety on the spot and I use these strategies in my client work.

Stanley Tamale, LCPC
Anxiety Counselor

Stanley Tamale, LCPC

Licensed Professional Counseling

In 20746 - Nearby to College Park.

Do you worry all the time that your mind finds it difficult to relax. Do feel overwhelmed stressed about life and all the challenges that come with it at times. Well, you are not alone. Counseling can help you learn new ways to manage and control emotions that cause you to worry. In a safe and non judgmental environment we can work together to develop copying skills to manage your anxiety.

Reginald Cunningham, EdD, LPC, LCPC
Anxiety Counselor

Reginald Cunningham, EdD, LPC, LCPC

Counseling Psychologist

In 20036 - Nearby to College Park.

I can help you identify and address the thought and situations that are contributing to your anxiety. In a safe, supportive and nonjudgmental environment, you can work through difficult emotions and learn ways to gain more control over your thoughts and your life. In your counseling sessions, you can also develop more self-awareness, breathing techniques and other mindfulness-based stress reduction strategies to reduce anxiety and tension.As you develop more mindfulness, you can also begin to identify, examine and address any self-limiting behaviors or negative self-beliefs that keep you from coping effectively.

Sapna Doshi, Ph.D.
Anxiety Counselor

Sapna Doshi, Ph.D.

Licensed Clinical Psychologist

In 22201 - Nearby to College Park.

Anxiety can be quite debilitating. Using evidence-based treatment, learn how to face your fears and overcome your anxiety. Learn to take control over your mind and focus on the things that really matter to you in life. Together we will work towards helping you live in the present moment instead of running with your mind into the future or your past. Start living the life you value. Call today for a free phone consultation!

Elizabeth Nyang, Ed.D., LCPC
Anxiety Counselor

Elizabeth Nyang, Ed.D., LCPC

Licensed Clinical Professional Counselor

In 20906 - Nearby to College Park.

There are many things that cause us to feel uneasy or uncertain as we move through our daily activities. We may be worried that we will be late for work or may feel anxious about getting a job. Together we will look at ways to reduce stress and make changes to make life less complicated. Sometimes the level of anxiety always is very high and I will help you find interventions to reduce that feeling of being overwhelmed. We may be able to use cognitive behavioral techniques along with meditation and tai chi movements. All sessions will focus on helping you move toward a less stressful life.

Linda Ritchie, Ph.D.
Anxiety Counselor

Linda Ritchie, Ph.D.

Licensed Professional Counselor/Marriage & Family Therapist

In 22031 - Nearby to College Park.

There is no doubt that anxiety, shyness, worrying, phobias, and panic attacks can interfere in your life. They can wreck havoc on your professional and personal life. Anxiety can adversely affect your most important relationships especially if you are experiencing severe symptoms. Many people experiencing severe anxiety confuse the symptoms with medical problems. We can help! We can teach you a set of skills, techniques and methods that will help you effectively manage and even eliminate all of these issues. We use techniques that are proven to be effective in treating anxiety such as: Cognitive Behavioral Therapy, Clinical Hypnosis, and Emotional Freedom Technique.

C J Medearis, Th.D, Ph.D, D.D, Life Coach
Anxiety Counselor

C J Medearis, Th.D, Ph.D, D.D, Life Coach

An Innovative Theology Social-Psychologist

In 20066 - Nearby to College Park.

As we all know stress is from anything in life and left undone, it will start bringing levels of anxiety. If we allow anxiety to grow unchecked it will start overwhelming us and can lead to a life "out of control". Here is one of my principles called "margins". A "margin" is when we give adequate space for the fluctuations of life. If you have put together a serious budget, it needs to have some room for the unexpected. When our "margins" are packed without room to adjust, we are headed for trouble. As we build "margins" with adequate space, we start experiencing rest, hope and joy. For we are not overwhelmed. One cannot have a "crises" management attitude. There is real hope.

Antonio Kallungal, LMHP-R
Anxiety Counselor

Antonio Kallungal, LMHP-R

Pre-Licensed Clinician

In 22201 - Nearby to College Park.

We all go through seasons of life where things going on around us feel out of control and un-manageable. For some of us, this stress and anxiety can feel debilitating and get in the way of us experiencing life to the fullest. Regardless of how severely you experience this, I am here to help. Through our journey together, you will come to realize your ability to thrive no matter what the circumstances are.

Robyn Brickel, M.A., LMFT
Anxiety Counselor

Robyn Brickel, M.A., LMFT

Licensed Marriage and Family Therapist

In 22314 - Nearby to College Park.

Robyn E. Brickel, M.A., LMFT, LLC uses counseling methods in her therapy practice that are based on research evidence that can help facilitate the rapid resolution of symptoms of anxiety and mood instability, including stress and depression. Robyn incorporates techniques for mind-body integration so insights gained in psychotherapy are internalized and sustained.

Mary Beasley, M.Min, N.C.C.A. LCPC
Anxiety Counselor

Mary Beasley, M.Min, N.C.C.A. LCPC

N.C.C.A. Licensed Clinical Pastoral Counselor

In 20852 - Nearby to College Park.

Our Christian counselors can provide problem-solving skills, and enhanced coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, and stress management. Many people also find that Christian counselors can be a significant benefit to managing personal and spiritual growth, interpersonal relationships, family concerns, marriage issues, and the stresses of daily life. Christian counselors can provide a fresh perception of difficult problems or refer you in the direction of a solution.

Keith Miller & Associates Counseling
Anxiety Counselor

Keith Miller & Associates Counseling

Psychotherapists, Psychiatrist, and Couples Counselors

In 20036 - Nearby to College Park.

We are counselors that know how to help you with anxiety in its many forms. Our psychotherapy for anxiety and stress can be the relief you need. Anxiety comes in many forms and is not usually a welcome part of our life. Fortunately, there are many ways to improve how you respond to your anxiety so that you can enjoy life, be productive, have healthy relationships, and boost your creativity. Our psychotherapy for anxiety can help you discover your body’s natural relaxation response that you can learn to stimulate through regular practice until it becomes part of your memorized set-point.

Wayne Bullock, Psy.D., M.Ed.
Anxiety Counselor

Wayne Bullock, Psy.D., M.Ed.

Licensed Psychologist

In 20006 - Nearby to College Park.

Anxiety takes many forms in life, and many activities in life that can be rewarding or meaning can also cause anxiety. When anxiety is too high, it inhibits us from living a life that feels full and worthwhile. Therapy can help you to understand the underlying dynamics of what contributes to feeling anxious and the sense of risk in engaging in your life in a more full way.

Earta Norwood, Ph.D.
Anxiety Counselor

Earta Norwood, Ph.D.

Licensed Clinical Psychologist

In 22304 - Nearby to College Park.

Anxiety and stress is how our body and mind react to the compounding minor stresses of everyday life or major complications. The goal of therapy is to change how the body and mind respond to intense, overwhelming, or uncertain situations. First, you will develop an awareness of your reactions to stress. Next, we will develop and practice strategies that help you feel in control of the present and face the future with courage and strength.

Dr. Beverly Wright, (D.Min.)
Anxiety Counselor

Dr. Beverly Wright, (D.Min.)

Licensed Clinical Christian Counselor

In 20006 - Nearby to College Park.

Anxiety and stress go hand in hand. Anxiety is a customary reaction to a stressful situation. But, in some cases it becomes excessive and can cause sufferers to dread everyday situations. Stress is a reality for all of us. But, it does not have to overwhelm us. Some people may have a genetic predisposition to anxiety. Early traumatic experiences can also reset the body's normal fear-processing system so that it is hyper-reactive to stress. The goal would be to; rid the exaggerated worries and negative outcomes in unknown situations. I will counsel you on the many ways to reduce the amount of stress in your life, along with techniques to adjust your reaction to those factors.

Elaine Klionsky, J.D., Ph.D., CGP
Anxiety Counselor

Elaine Klionsky, J.D., Ph.D., CGP

Psychologist

In 20036 - Nearby to College Park.

Anxiety and stress steal our time, comfort, confidence, and energy. Whether you are a worrier (ruminating over a problem or something you said/did during the day), or someone who breaks out into a cold sweat thinking about a presentation, getting on a plane, or being exposed to COVID, therapy can help. I use cognitive therapies, behavior modification, compassion, and mindfulness to work with a variety of anxiety symptoms and disorders. I'm also interested in the origin of the anxiety and what maintains it. If you are interested in a pure behavioral approach, I am not the therapist for you. I work to help you understand yourself and lower the baseline level of anxiety in your life.

Alison Huang, NCC, LCPC
Anxiety Counselor

Alison Huang, NCC, LCPC

Licensed Clinical Professional Counselor

In 20910 - Nearby to College Park.

A lot of people experience anxiety when they feel stressed out. In fact, stress and anxiety go hand by hand. Hence, learning to deal with stress can also help you to manage anxiety in a better way. Anxiety is not really a bad thing as anxiety can motivate us to do things better, but anxiety can become a problem when it gets too much. Hence, how to keep “good” anxiety and get rid of “bad anxiety” and this is something that we can work on together.

Nancy Montagna, Ph. D.
Anxiety Counselor

Nancy Montagna, Ph. D.

Clinical Psychologist, Licensed in Maryland and Virginia

In 20910 - Nearby to College Park.

There are at least four components to reducing anxiety. The first is to learn self-soothing techniques. the second is to become aware of the thoughts and images which are making you anxious and to deliberately choose other thoughts and images. The third is to discover and face what you are most afraid of. Sometimes, when there has been trauma, this fear is something that has already happened and from which you have not recovered. Often it is something out of your control, a fact of life, like death! We need to make peace with these, accept their reality and make the best of what we have. I have some excellent tools from hypnosis and a field of study called NLP to speed your progress.

Megan Szczepanik, LCSW, c-IRT
Anxiety Counselor

Megan Szczepanik, LCSW, c-IRT

Licensed Clinical Social Worker

In 20852 - Nearby to College Park.

If you’re not stressed, you’re probably dead! Our world today seems to thrive on it; we work too much, don’t rest enough, eat poorly, and can’t find time to exercise. When we have free time, we often find ourselves staring at a little screen filled with “friends” whose lives seem perfect. This “normal” life causes us physical and emotional distress; add in a propensity for anxiety and chances are you feel really horrible sometimes! Whether you’re simply overwhelmed by life’s responsibilities or are struggling with severe anxiety, panic, and phobias, we can help!

Mary Lou Lyon, LPC
Anxiety Counselor

Mary Lou Lyon, LPC

Licensed Professional Counselor

In 22101 - Nearby to College Park.

You may be experiencing anxiety and stress in this current unpredictable financial and job related climate or stemming from a breakdown in relationships or family. Addressing your concerns in the presence of a counselor can help to bring perspective. My counseling style brings a calming and reassuring sense of hope no matter what you may be facing.

Paul Kelner, Licensed Clinical Social Worker
Anxiety Counselor

Paul Kelner, Licensed Clinical Social Worker

Certified Sex Addiction & Anger Management Therapist

In 20852 - Nearby to College Park.

Many clients considering psychotherapy are dealing with two levels of anxiety and stress. The idea of consulting with a therapist can be stressful and anxiety provoking. Anxiety and stress can also be experienced when discussing issues of compulsive sexual behaviors, or anger issues, that one has not been successful in managing. I approach my psychotherapy practice with a non-judgmental, compassionate and respectful attitude. You will find a confidential and safe environment in which to discuss the difficult issues that have disrupted your personal and professional lives.

Cynthia Rebholz, M.S., LCMFT
Anxiety Counselor

Cynthia Rebholz, M.S., LCMFT

Marriage and Family Therapist

In 20878 - Nearby to College Park.

Stress and anxiety have always existed. Our brains encode fear easily as a way to protect us from danger. A small amount of angst can help us feel motivated, but when it grows, it can stop us in our tracks. With the rise of technology, many people feel submersed in stress. Constant emails make us feel like work never ends. We text at meals times instead of having real conversations. Consider the stressful impact of 24/7 access to negative news reports, traffic filled commutes, over-schedulled lives, and its easy to see a recipe for anxiety. Learning to be mindful, taking breaks and truly connecting emotionally can create confidence to face fears and even dissolve them.

Becky Roth, MSW, LMSW, CPC
Anxiety Counselor

Becky Roth, MSW, LMSW, CPC

Career Counselor, Career Coach, and Life Coach

In 20878 - Nearby to College Park.

Are you having stress thinking about going back to work or going to work each day? As your life coach I can help you get a life plan to help decrease your stress. Together we navigate the path to realizing your ideal life vision. During the coaching process, we work to identify your core values, enhance your strengths, and to ensure that we find a life plan.

Robert Castle, M.S., LCPC, NCC
Anxiety Counselor

Robert Castle, M.S., LCPC, NCC

Licensed Clinical Professional Counselor

Available for Online Therapy

To help you manage your stress and anxiety symptoms, we start with understanding the nature and patterns of your symptoms in relation to environmental triggers, traumatic life events, and unhelpful thinking patterns that influence your daily perspective. Using a collaborative alliance, we will look for better ways to manage both your external stressors and internal reactions. A cognitive-behavioral approach offers practical methods to understand how thought patterns influence emotional reactions and behaviors. By redirecting and re-framing your thoughts with alternative thoughts, you can experience a reduction in unpleasant emotions and an increase in personal effectiveness.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 20005 - Nearby to College Park.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Laurel Fay, M.S., LCMFT
Anxiety Counselor

Laurel Fay, M.S., LCMFT

Licensed Clinical Marriage and Family Therapist

In 20910 - Nearby to College Park.

Anxiety and stress seem to be everyone's typical standard way of life these days...but that doesn't make them any easier to deal with. Though they can certainly be linked, stress and anxiety can be very different, including the way they are treated. From everyday issues to healing from past traumas and losses, anxiety can steal your quality of life. The good news is that anxiety is one area that is particularly receptive to therapy and counseling - much can change in a short period of time with the right intervention and help.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in College Park, MD.

Thank you for visiting our Maryland page of stress therapists in College Park, Maryland who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in College Park, MD will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

College Park is located in Prince George's County, Maryland. It has a land area of 5.63 square miles and a water area of 0.03 square miles.  The population of College Park is 32,301 people with 6,753 households and a median annual income of $57,824. .


Therapy Affordability Meter for College Park, MD

Affordable with Planning

Therapy in College Park is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your College Park therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local College Park public health department.