Anxiety Cypress TX. Stress Counselor, Treatment, Anxiety Counseling Cypress, Texas.
Welcome to our network of anxiety treatment therapists and stress counselors in Cypress, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Cypress TX through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Cypress who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.
Stress Counseling. Anxiety Treatment Near Cypress, TX
Jean Dixon, MS, LPC
When you exercise mindfulness and learn skills in therapy, you gain the capacity to stay centered and grounded and unshaken to stressful situations. You may or may not be aware that you have been trained to react to everything but habitual reactions may make us feel as if we have no control over ourselves, as if we have no choice in how our lives are lived. I help people begin to observe themselves objectively so that a distance is created between them and what they perceive. This distance allows them to experience freedom to choose their interpretation and response to the situation. When we have a choice in how we want to respond, we naturally feel empowered.
Ella Hutchinson, MA, LPC
Today anxiety simply feels common place to many of us. We worry about money, our kids, our jobs etc. We are overscheduled, overbooked, and overwhelmed. Many people don't know how to handle their stress and can feel that worry and panic is taking over their lives. Numerous studies show the damage that stress does to our health. If you feel that stress and worry are taking over your life, I can help you find new ways to handle your stress. Peace may not seem to be a word in your vocabulary, but I will help you, using biblical principles, to discover serenity.
Harvey Aronson, Ph.D., LCSW, LMFT, LCDC
Lic. Clin. Social Worker, Lic. Marriage and Family Therapist
Email: Contact Dr. Aronson
50 Briar Hollow Lane, 350W, Houston 77005
Email: Contact Dr. Aronson
50 Briar Hollow Lane, 350W, Houston 77005
Anxiety and stress are the common cold of modern emotional life and their can be relatively simple and brief interventions for successfully resolving many forms of anxiety and stress. At the same time there may be more chronic and deeper levels of stress that require exploration and understanding which may relate to trauma or lapses that occurred early in life and these may require more ongoing exploration so that a person can come to feel comfortable with themselves in a new way. If necessary or desired, I effectively teach my clients how to make use of either relaxation techniques, guided imagery, and/or meditation.
Phil Ginsburg, M.A., LPC, LMFT-A, LCDC, NCC
LPC, Licensed Marriage and Family Therapist Associate, LCDC
Email: Contact Phil
7915 FM 1960 W Suite # 205, Houston 77070
Email: Contact Phil
7915 FM 1960 W Suite # 205, Houston 77070
We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.
Danielle Ellis, MA, MCJ, LPC, NCC
Licensed Professional Counselor
Email: Contact Danielle
431 Nursery Rd., Ste. A-500, The Woodlands 77380
Email: Contact Danielle
431 Nursery Rd., Ste. A-500, The Woodlands 77380
Dani provides support and feedback to clients challenging their worries, anxieties, and fears through reality based techniques and mindfulness and acceptance treatments. Clients demonstrate improved insight and coping skills by challenging false beliefs and negative thought processes. Clients are encouraged to develop wellness and balance in their lifestyle and find innovative ways to manage stress.
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Xue (Sue) Yang, LCSW
Licensed Clinical Social Worker
Email: Contact Xue (Sue)
5252 Westchester St. Ste. 105, Houston 77005
Email: Contact Xue (Sue)
5252 Westchester St. Ste. 105, Houston 77005
The body does not distinguish between good stress/anxiety and bad stress/anxiety. We are the ones who put a value judgment on what we are experiencing in our bodies. The mind/body connection for anxiety and stress is real. We have to understand our belief systems and how those belief systems make us feel and behave one way versus another. Our belief system prompts the decisions we make in response to the surge of anxiety/stress hormones. Therefore, insight into our belief system and learning different ways to regulate the body is a must for anxiety and stress management.
Rachel Eddins, M.Ed., LPC-S, CGP
Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.
Kathy Pardue, MA, LPC
In therapy, I help clients learn to reframe events that have created an anxiety response. OCD occurs from wrong interpretations in our thinking, leading to compulsions in behavior intended to get rid of the anxiety. I help clients identify the original mistake in a conclusion which led to the compulsions. Generalized anxiety is helped thru cognitive therapy, learning new self-talk. In some cases, medication is needed to reverse the condition. Referrals to physicians are given in these cases.
James Toth, MA, LMFT, LPC-S
Licensed Marriage & Family Therapist
Email: Contact James
25325 Borough Park Drive, Suite 220, The Woodlands 77380
Email: Contact James
25325 Borough Park Drive, Suite 220, The Woodlands 77380
Do you find it difficult to go out in public? Are you uncomfortable in social situations? Are disturbing thoughts replaying themselves on your mental screen? Don’t let anxiety keep you from happiness and fulfillment. Find the tools to manage stress, fear, and worry. Get the help you need to develop control over troubling thoughts, patterns, and responses to anxiety. Free yourself from unproductive behaviors now. Call for an appointment today.
Kimberly Harrison, MA, LPC
Even on the best of days our world is a stressful place. Traffic, media, electronics, schedules and more all place us at risk for overload. When you add to anxiety, stress or phobia issues to the mix life can quickly become overwhelming and unmanageable. I will work with you to discover the "issues behind the issues" that are feeding your anxiety. After we determine the root cause of your stress and anxiety, then we will work on implementing a plan for relief. Therapy can be like a valve that releases stress and pressure and allows you to move forward into more peaceful and enjoyable living.
Ken Waldman, Ph.D.
Licensed Psychologist;Licensed Marriage and Family Therapist
Email: Contact Dr. Waldman
Location of Therapist: Houston, TX 77074
Email: Contact Dr. Waldman
Location of Therapist: Houston, TX 77074
You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.
Kate Walker, PhD., LPC, LMFT
Licensed Marriage and Family Therapist
Email: Contact Dr. Walker
Location of Therapist: The Woodlands, TX 77381
Email: Contact Dr. Walker
Location of Therapist: The Woodlands, TX 77381
Getting married, celebrating a birthday, losing a job, burying a loved one. What do these things have in common? Stress! Events like these impact the body whether they are 'good' stressors or 'bad.' We can't make stress go away, but at Achievebalance.org we believe our clients can benefit by learning new coping skills to better manage stress in their lives. We use a combination of cognitive behavioral therapy, mindfulness/relaxation, and family systems to help clients understand the source of their attitudes about stress and coping, modify those attitudes, and replace them with healthy attitudes that lead to better coping skills and less distress.
Victor Wiesner, PhD, LPC, NCC, CCMHC
Before receiving my doctorate, I did an internship at the largest public mental health clinic in North Texas. I volunteered at Parkland Psychiatric Emergency Room on the overnight shift on Sunday nights for 7 months in1995. There I learned to handle crisis situations of the utmost kind. Many cases were serious suicide attempts or active psychosis. I have been to 3 separate training seminars on hypnosis. Hypnosis is NOT frequently used in my office and is always optional but it can be a means of reducing anxiety and stress. We can learn to not upset ourselves and to relax. I will take an in-depth and broad comprehensive approach that involve no medications. There are a plethora of tools.
John Garlock, Ed.D., Ph.D., LPC, LMFT, LCDC, CEAP
Licensed Professional Counselor/Marriage & Family Therapist
Email: Contact Dr. Garlock
2611 FM 1960 West, Suite D-101, Houston 77068
Email: Contact Dr. Garlock
2611 FM 1960 West, Suite D-101, Houston 77068
Each of us has anxiety and stress due to the complexity of our lives and the difficulties that we encounter in every day living. I ppovide objective testing for anxiety and stress and can tell you what type of anxiety you have, whether it is cogntive, emotional or physiological in nature. Then, I will provide you with a customized anxiety reduction and management program to work on between our sessions. I will provide you with anxiety and stress management educational materails as well. I have a stress management program that is both clinically and spiritually based depending upon your own individualized needs. I believe that anxiety and stress often accompany each other.
Emilio Jimenez, MA, LPC
Anxiety is what happens when a person is threatened by his own response to being threatened. When a threat is perceived, things change instantly so that we can be much stronger. A person might find the bodily sensations that accompany increasing strength as threatening since our bodily systems change abruptly. A person might become threatened (fearful) by its own responses to beign threatened. The emotional response is associated with other similar emotional responses from past events. The mind attaches meaning to the event. Multiple subconscious factors are combined to create the feeling. All this can be disassembled to reduce or eliminate the anxiety.
David S. Wachtel, Ph. D.
When you're experiencing anxiety/panic attacks or feeling stressed out/overwhelmed, it's your way of letting yourself know something feels really wrong inside but is too frightening to openly acknowledge to yourself alone. My work with people with these problems has shown that they often are most afraid of anger they feel towards others, and that whatever they feel has the power to destroy (like during a panic attack where you feel your heart is going to explode. While these feelings have existed for a long time or a response to an acute traumatic event, and you feel there is no way out, when the underlying issues and feelings are identified and addressed solutions and resolution occur!
Megan Pollock, M.S., LPC
Anxiety and stress are part of our every day experience. They can be powerful motivators and protectors when kept in balance. The key is limiting their impact in your life so they do not overwhelm or erode your quality of life. There are numerous ways to combat negative anxiety and stress: physical, emotional, and cognitive. Megan will help you create a unique management plan to help you find the way to take control of these experiences, turning them into the positive motivators and protectors that they are meant to be.
Ashley Roseman, Ph.D.
We all experience anxiety and stress at some points in our lives. However, anxiety is a problem when it affects your sleep, relationships, job performance, or other aspects of your day-to-day life. Luckily, there are a variety of techniques that have been proven to be effective in treating anxiety and reducing stress. My approach involves teaching you coping skillsy, so that you are in control of your own anxiety. There will always be stress in our lives. With the right tools, however, you can learn to manage this stress and keep it from interfering with your life.
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Anxiety Cypress TX.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Cypress TX, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Cypress TX anxiety therapist or Cypress TX counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Cypress TX for anxiety counseling in Cypress, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.Anxiety Cypress TX
Anxiety : Texas
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