Stress, PTSD and Anxiety Therapists in Doral, FL.

Anxiety can be paralyzing for some people. It is important to find a therapist that has experience with anxiety and has used empirically based treatments that are effective. A form of CBT which is exposure therapy may help reduce fears from anxiety response. Dialectical Behavior Therapy is another form of CBT which has shown its effectiveness in treating this disorder. Some common factors of anxiety include frequent fatigue, avoidance of anxiety provoking stimulus, restlessness, irritbaility, difficulty focusing and concentration, sleep problems and muscle tension. Children may also experience anxiety and it may be portrayed differently than adults.

Anxiety can affect your life in so many ways. Anxiety can keep you from reaching out for that relationship, or attempting for a better job. Anxiety can be healthy, but when you have too much it reduces your life. I really understand anxiety and stress, and can give you the tools and self-esteem to roam freely though this world, being all that you were meant to be. Let's do this!

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

As a high-achieving man, anxiety and stress comes with the territory. And you wouldn’t be where you are today in life unless you’ve handled it pretty well until now. But most successful men find that anxiety eventually impacts them. Whether it’s slowly been eating at you for years, or you’ve just experienced your first panic attack, you’re not going crazy. There are solutions, and this can get better. I help men learn practical stress-management techniques, but I don’t stop there. I also help them identify the root causes of their stress and anxiety, and use research-proven EMDR therapy to systematically target them. The results are measurable, evidenced by deeper calm and clarity of mind.

There are many reasons we have anxiety and overwhelming stress. Some are known and some unknown. Either way they can be managed. With healthy coping and self awareness you can change your life. If you suffer from ruminating thoughts, panic, poor sleep, high self-doubt, or perfectionism call me. When our mind becomes a master of us instead of us mastering our mind we loose control and attempt to grasp for it anywhere we can. I will teach you mindfulness techniques and self awareness to cope with anxiety and stress. I have 23+ years of studying and teaching the science and philosophy of yoga that informs my wisdom on treating anxiety. Nothing is more important than your health. Call today.

Are you nervous a lot of the time? Isn’t it uncomfortable? And it doesn’t help to just be told to ‘calm down’. I am a highly trained clinical psychologist with years of both academic and clinical experience. I truly empathize with your emotional state(s) and can assist in improving your overall quality of life. How might this look? First, when you and I meet, you get support and time to just chat. This in itself can begin to lessen one’s stress. Together we can locate exactly what is making you anxious, and why. And then you and I create ways of decreasing your nervousness, and increasing your comfort level! Life can start to feel better when one’s anxiety is properly attended to.

Do you suffer from anxiety, panic or stress? Some of your symptoms might be emotional: depressed, weepy or edgy and short tempered. Physical: neck pain,shoulder, back, TMJ, constant headaches or stomach aches. What about Behavioral Symptoms; over eating, drinking, shopping, doing drugs, gambling or video addiction? Cognitions ( thoughts); feeling overwhelmed, confused, not able to make decisions, no mind clarity, lost and helpless at times.We will help you learn to stop worrying and deal with your stressors in a healthy way so you can start living again.