Counselling Services for Stress & Anxiety in Edmonton.

Find A Therapist in Edmonton

Stress & Anxiety

Michelle Vandegriend, Ph.D., Registered Psychologist

Registered Psychologist

Within Driving Distance of Edmonton, AB

Anxiety can feel debilitating when feelings of fear, worry, or nervousness develop into a day to day excessive, irrational dread and impacts a person’s daily functioning. As a registered psychologist I draw on various approaches to help individuals develop the skills to feel more in control of anxiety and stress. I assist individuals in understanding how anxiety or panic attacks develop and how to manage better by assessing needs, limits, and triggers for anxiety and stress.

Stress & Anxiety

George Lucki, MPhil, RPsych, FRSA

Clinical Psychologist

Suite 39, 9912 - 106 Street, Edmonton, AB T5K 1C5

Anxiety, in all its forms, is a psychological response to the threats and demands we experience in our daily lives. As we mobilise ourselves to deal with all of life’s challenges, we experience the strain and distress. Healing anxiety focuses on keeping the threats and challenges in perspective, and developing the skills to better care for ourselves at the same time.

Stress & Anxiety

Loussa Counselling Centre, Therapists

Registered Psychologist and Counsellors

#42 9912 106 Street, Edmonton, AB T5K 1C5

Stress is something that all individuals experience in life. Healthy stress is meant to motivate us to create the change necessary in life. Anxiety is a reaction to stress. Sometimes anxiety can create feelings of being overwhelmed, fear, dread, worry, restlessness, and uneasiness. Together we focus on gaining control & changing the unwanted old thought into new thought patterns that support change in how a person thinks and reacts to different situations. We focus on effective ways of nurturing self physically, mentally, emotionally, and spiritually. We emphasize the importance of learning how to recognize burnout. We will also work on setting healthy boundaries and how to release control.

Stress & Anxiety

Paul Sussman, Ph.D., L.Psych.(AB), L.Psych.(GA)

Licensed Psychologist, Alberta and Georgia

14307 - 80 Avenue, Edmonton, AB T5R 3K2

Anxiety and stress are experienced by most psychotherapy clients who come here. People usually find my approach helpful whether or not they identify anxiety/stress as a primary condition for treatment. I always aim to adjust my treatment approach to the individual characteristics and needs of my client. Sometimes situations and systems can be addressed and improved; sometimes all that a person can change is their own attitude. I am able to use verbal, visusalization, and altered state strategies for helping people grow past fear.

Stress & Anxiety

Tamara Hanoski, Ph.D, R.Psych

Registered Psychologist

9690 182 Street, Edmonton, AB T5T 6M1

Although anxiety is a natural part of life, it can escalate and begin to interfere with functioning. In these cases, I assist clients to learn ways to gain more control, such as by learning to relax the body, think in ways that do not create additional anxiety, process past experiences that contribute to the anxiety, and identify triggers so that alternate coping strategies can be used. I also work with clients to establish healthy stress management strategies, through exercise, social support, self-care, assertiveness, healthy expression of feelings, and appropriate life balance, so that clients have an overall sense of calm and well-being.

Stress & Anxiety

Mallory Becker, M.A., R.Psyc.

Registered Psychologist

10069 80 Avenue, Edmonton, AB T6E 1T4

Every one of us experiences some amount of stress or anxiety in our lives. However, when anxiety negatively affects your life such as avoiding situations, difficulties sleeping, constant worrying or repeditive thinking, additional help is often required. Worrying and being fearful can prevent you from having a peaceful life while impacting your physical health. Counselling can help to reduce stress and anxiety by resolving issues and learning how to be your true self.

Stress & Anxiety

Fresh Hope Counselling, R. Psych, RSW, MSW

Registered Psychologists and Master's Level Social Workers

17321 - 108 Avenue NW, Edmonton, AB T5S 1G2

Anxiety and stress are common problems in our pressured society and the dynamics of juggling work, family and other responsibilities. Counselling can help to teach you new skills to cope more effectively with the stressors in your life, and to learn how to manage your anxiety. There is no need for you to live in overwhelm, there is hope, and help! Contact Beth Murray today to see how counselling can help to decrease your levels of anxiety and stress.

Stress & Anxiety

Nancy Hurst, Ph.D

Registered Psychologist

10069- 80 Ave, Edmonton, AB T6E-1T4

Anxiety and stress are experienced as very distressing can become debilitating. They are often signs that we need to make some changes in our lives and find more balance. Fortunately there are many ways to combat anxiety and stress. At Compassionate Counselling Inc. we recognize that everyone is different and counselling is modified to meet the individuals needs of each person.

Stress & Anxiety

Cheryl Shea, M.Div., RPC, MPCC

Registered Professional Counsellor, Master Practitioner in Clinical Counselling

Suite 608, 10216-124 Street NW, Edmonton, AB T5N 4A3

Stress is a reality of the busy world we live in. However, anxiety doesn't need to be. I will help you look at three key aspects of stress and anxiety. First, is the anxiety you experience longterm or has it resulted from a new circumstance. Secondly, what are some skills you can implement to manage your anxiety. And ultimately if the anxiety is longterm, what are the root issues and belief systems that can be changed to bring peace to your life.

Stress & Anxiety

SunRise Psychology Centre, LCSW, RCSW, CSW, MSW, CHT

Registered Psychologists, Registered Provisional Psychologists, Psychology Interns

Within Driving Distance of Edmonton, AB

Stress and anxiety are frequent reasons for referrals, and the symptoms are painful and can often debilitate ones ability to function in everyday life. Our treatments are focused on helping people understand how they ended up in this situation, but also how to work your way out of it. The gradual breakdown in coping strategies and the inability to self protect, eventually can lead anyone to high stress levels and anxiety. Anxiety is at it's core ~ loss of self ~ and to regain one's self ~ one has to self protect, restore faith in your ability to pull through and find help.

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Anxiety in Edmonton.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Edmonton, Alberta who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Edmonton for anxiety and stress counselling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Edmonton, AB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Edmonton through Theravive is your source for treatment and healing. A Alberta counselor or psychologist in Edmonton who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.