Counseling Services for Stress & Anxiety in Fair Oaks CA.


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Stress & Anxiety

Jennifer Ballerini, Psy.D.

Licensed Clinical Psychologist

8080 Madison Ave, Ste 200 D, Fair Oaks, CA

I'm so glad you're finding the courage to reach out and get help for the fear that's keeping you from feeling peaceful and secure in your life. Please know there is hope--anxiety robs you of your confidence and your sense of safety, but it is very treatable. I'm a licensed clinical psychologist with 13 years of experience helping people overcome anxiety and trauma. I love helping face their fears and finally feel liberated from the constraints of chronic anxiety. I can provide the warmth, guidance, and support you need to get your life back on track.

Stress & Anxiety

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

10235 Fair Oaks Blvd, Suite 203, Fair Oaks, CA

So many people today feel stressed. There is so much to do, so many responsibilities to take care of, so little time. When it feels like you are last on your list, when there is little time for fun, when you feel like you are just pleasing everyone else......it's time for help. If you find yourself worrying about many things, dreading certain events or the day ahead, fearful of the unknown or specific things it can be an exhausting and isolating existence. Therapy can make a big difference. You can learn new tools to manage your thoughts and emotions. You will begin to feel like you have more control over your life.

Stress & Anxiety

Jon Holmes, M.Div., M.A., L.M.F.T.

Licensed Psychotherapist

7996 Old Winding Way, STE 300, Fair Oaks, CA

Anxiety can be a sign of unresolved suffering and trauma from earlier in life. It can be very helpful to treat beyond the symptom of anxiety, and seek relief through strategies to manage the anxiety and resolve the sources that are causing unsettling and intense emotional and physiological experiences. While an "anxiety free life" is not within the realm of possibility, living a meaningful life that's not being compromised by anxiety is very attainable through good therapy, inner life work, and the application of anxiety reduction tools and skills.

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