Counseling Services for Stress & Anxiety in Garden Grove.

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Stress & Anxiety

Heather Browne, PsyD, MA, LMFT

Licensed Marriage Family Therapist

9851 Bixby Ave., Garden Grove, CA 92841

Anxiety is a necessary message that you need to pay attention to something that is at dis-ease in the body. My focus, using Burns techniques, is to help the individual find what they need to hear from the anxiety/stress while giving them very specific tools to distract the unnecessary messages. I show them body relaxation techniques as well as breathing exercises to lessen their tension and stress.

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Anxiety in Garden Grove.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Garden Grove, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Garden Grove for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Garden Grove, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Garden Grove through Theravive is your source for treatment and healing. A California counselor or psychologist in Garden Grove who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.