Anxiety Counsellor
Joseanne Spiteri; Couples Therapy Centre; Georgetown, MACP
Registered Psychotherapist
16 Mountainview Rd South, suite 302, Georgetown, Ontario L7G 4K1 | 416 949 9878
Our counseling approach offers exceptional benefits for individuals dealing with anxiety and stress. Our highly skilled counselors provide personalized guidance and support to help you effectively manage these challenges and regain control of your life. Through evidence-based techniques, such as CBT, DBT and relaxation techniques, we empower you to develop coping strategies, enhance self-awareness, and build resilience. Our compassionate approach fosters a safe and non-judgmental environment, allowing you to express your concerns freely. By addressing the root causes of anxiety and stress, we help you develop long-term solutions that promote emotional well-being.
Anxiety Counselor
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner
Anxiety Counselor
Sierra Goldfinger, RP (Qualifying)
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
Anxiety Counselor
Shanna Budzinsky, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be, in a word, scary! They can leave us feeling overwhelmed and alone. Therapy can provide a safe and supportive space to explore these concerns and learn new skills that can restore your sense of freedom and control. I offer a free 15-minute consultation for individuals aged 14+ to see if I am a good fit to help you manage your anxiety and stress.
Anxiety Counselor
Bianca Uguccioni, RP
Registered Psychotherapist
Available for Online Therapy
Experiencing feelings of stress and anxiety can be overwhelming. Re-occurring thoughts, feelings of pressure, or worry because of work challenges, relationships, or experiencing a change or loss can sometimes be difficult to manage and process. Additionally, sometimes it is unclear what might be causing feelings of anxiety and overwhelm. In my work with you, I seek to help you understand the story of stress and anxiety in your life, its origins, the ways it impacts you and what kind of relationship you might want with it moving forward to be able to better manage it. Schedule a free consultation with me to see if we are a good fit.
Anxiety Counselor
Jennifer Kroeger, MEd, RP
Registered Psychotherapist
Available for Online Therapy
This is a difficult time that we're living in. Human connection is not as readily accessible as it used to be, and we now find ourselves having to go out of our way in order to find friends and have meaningful conversation. Life wasn't meant to be this way, and we have to get creative in finding ways to navigating life healthfully. If anxiety and stress are limiting your life, please reach out.
Anxiety Counsellor
Joseph Bottros, Anchored Therapy Centre | MACP
Registered Psychotherapist (Qualifying)
Georgetown, Ontario L7G 4B1 |
I provide a compassionate and supportive environment for clients to explore the underlying causes of their distress. Through evidence-based modalities such as Cognitive-Behavioral Therapy (CBT), mindfulness techniques, and relaxation exercises, I help clients develop effective coping strategies, challenge irrational thoughts, and promote self-care practices. By addressing the root causes and triggers of anxiety, clients can experience reduced symptoms, increased self-awareness, and a greater sense of calm and balance in their lives. Together, we work towards cultivating resilience, empowering clients to navigate challenges, and fostering a renewed sense of well-being.
Anxiety Counsellor
Shauna Switzer, RP, MCP, MA, C. HYP
Registered Psychotherapist #006934
116 Guelph Street, Unit 4, Georgetown, Ontario L7G 4A3 | 905-598-1859
Anxiety is a normal part of life, but when chronic stress and anxiety plagues your life, there can be significant consequences to your health, well-being, and interpersonal relationships. Anxiety is one of the most comment forms of mental health suffering that individuals, couples, children and families experience. Shauna assists you to learn effective ways to manage your anxiety and improve your quality of life. People who seek treatment often experience a dramatic increase in well-being, satisfaction and happiness!
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Georgetown, ON.
Thank you for visiting our Ontario page of stress therapists in Georgetown, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Georgetown, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Georgetown is located in Ontario, Canada.  The population of Georgetown is 42,123 people. Georgetown therapists serve postal code: L7G.