Counseling Services for Stress & Anxiety in Gig Harbor WA.

Find A Therapist in Gig Harbor

Stress & Anxiety

Patricia (Patty) Swanson, M.A., LMFT, LMHC, NCC

Licensed Marriage and Family Therapist

6922 22nd St. W., Suite C, Tacoma, WA

I address anxiety by looking at whether this is from a situation or a chronic condition, then help the client to develop coping skills for various stress-inducing situations and learn to self-intervene when anxiety is triggered. Clients learn to calm themselves and relax wherever they are through certain exercises and ways of thinking. We will talk about organizing thoughts and tasks in a way that makes them more doable instead of so overwhelming.

Stress & Anxiety

Carolyn Ratley, LMFT, CMHS

Licensed Marriage and Family Therapist

2002 65th Ave W, Tacoma, WA

Anxiety and stress is one of the most common issues children come in for counseling. It can be very difficult for children and their families to manage alone. I am honored to help families, children, and young adults who struggle with anxiety to find joy and peace again. Anxiety in children can manifest itself in health issues, school problems, peer problems, sleep issues, eating issues and even anger. Children feel safe and secure in my office, find tools to help them manage their anxiety, feel empowered instead of afraid and enjoy themselves in the process.

Stress & Anxiety

Mario White, M.A., LMHCA

Relational Therapist

843 6th St. Suite 220, Bremerton, WA

Anxiety and stress can have a crippling effect on our lives. The panic and the fear can leave us in a state of immobility. If that feels like your experience, I am equipped to help. I address anxiety and stress from a relational model that includes making short-term adjustments for immediate relief while also addressing the origins that cause anxiety and stress. The results are a revived way of being in this world where you get to make decisions that are best for both you and those you come in contact with.

Stress & Anxiety

Robert Olsen, MS, LMHC, NCC, CTT

Licensed Counselor & Certified Life Coach

3102 S. 23rd St, Tacoma, WA

There are specific, proven methods of dealing with Anxiety and Stress. At Marriage & Family LIfe we practice these proven methods with many clients reporting outstanding results. Anxiety and Stress are typically related to emotional, physical, and mental processes that can be treated via an opposite reaction of processes that clients are able to practice in their everyday lives. It is common for anxiety clients to see amazing results in a very short time period.

Stress & Anxiety

Adair Hasty-Vannoy, M.Ed., LMHC, MHP, CMHS

Licensed Mental Health Counselor

621 Pacific Avenue, Suite 302, Tacoma, WA

Everyone experiences anxiety at times and is a normal response to stress. Sometimes, anxiety gets out of control, causing serious damage to your health. If you suffer from anxiety, I can teach you ways of better managing stress through learning about what causes your anxiety and how to gain control of overwhelming negative thoughts. We’ll tackle your issues at a pace that works for you, while moving towards a holistic approach towards healing.

Stress & Anxiety

Nancy Paul, L.MFT, L.MHC

Licensed Marriage & Family Therapist and Mental Health Cnslr

402 S. 333rd. St #127, Federal Way, WA

Anxiety/Panic/Stress is the fasting growing emotional problem AND it responds well to treatment. Work with an experienced therapist to find more satisfaction in life. You are what you think! Cognitive Behavioral Therapy teaches you to replace negative thinking with positive thoughts. Shifting you perspective about things can create a huge shift in your moods and actions. I suplement this traditional counseling with complementary methods to accelerate your progress. Get started today1

Stress & Anxiety

Missy Neill, M.Ed, LMHC

Licensed Counselor

33530 1st Way S, Suite 102, Federal Way, WA

Stress can manifest itself in different ways, many of which are harmful to your mind and body. Stress increases blood pressure, causes sleeplessness, and can reduce your ability to function in daily life. If you’re experiencing unmanageable anxiety and stress, it’s important to seek help. Counseling can help you identify your stressors, while offering healthy ways to cope. I’ve helped people like you who suffer from anxiety and stress by providing them with a safe place to unload their troubles while finding practical solutions. If your anxieties become overwhelming, let me help carry some of that load. It’s helpful to talk with someone who stands outside of your situation.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Leslie Fleming, MA, LMHC

Licensed Mental Health Counselor Associate

687 Strander Blvd., Tukwila, WA

Traumatic pasts, expectations of a scary future, extreme sensitivity to the world around us, and the shoulds we impose on ourselves that breed shame wield seemingly insurmountable power when we are in the grip of anxiety and stress. I work with you on establishing healthy boundaries, building skills that drop the nervous system out of stress response, and emotional intelligence and regulation. From the safe enough place of being grounded in the Now, we dip into and unravel what maintains the power of your fears and shame. We work to compassionately release all that blocks your authentic self, your sense of purpose and to normalize and encourage the growth of your beautiful and buried truth.

Stress & Anxiety

Allred Family Therapy Center and Associates

Professionals Licensed in Marriage and Family Therapy, ect.

Just by seeking help and moving towards overcoming anxiety and stress you will benefit from the help provided from counseling. As your therapist we will help you discover the tools & needed communication skills to help you overcome whatever situation you are facing that is causing you to suffer through anxiety and stress. Our responsibility is to provide you a safe & neutral environment for you to work through & grow towards overcoming anxiety and stress along with developing coping skills in other areas that are challenging you.

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Anxiety in Gig Harbor WA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Gig Harbor WA, Washington who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Gig Harbor WA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Gig Harbor, WA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Gig Harbor WA through Theravive is your source for treatment and healing. A Washington counselor or psychologist in Gig Harbor who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.