Counseling Services for Stress & Anxiety in Half Moon Bay CA.


Find A Therapist in Half Moon Bay


Stress & Anxiety

Megan Goodwin, Psy.D.

Psychologist

Within Driving Distance of Half Moon Bay, CA

Anxiety and Stress affect all people at some point in life, to some degree. Dr. Goodwin has a special interest and experience working with these issues and uses empirically tested approaches. Although anxiety, panic, stress, and worry can be extremely uncomfortable, the good news is that excellent interventions exist and most clients can see good results. Get on the right track so that you can start living your life to its fullest. Of course, reaching out for help can be very stressful in and of itself. Dr. Goodwin is warm and non-judgmental, take the next step and call or email her to set up a phone consultation.

Stress & Anxiety

Anne Perry, Psy.D

Licensed Clinical Psychologist

Within Driving Distance of Half Moon Bay, CA

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.

Stress & Anxiety

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Trying to balance work commitments and family can often cause a great deal of stress and anxiety. I can help you find better ways of coping with life's stressors while helping you create balance for your specific needs. Sometimes anxiety seems to appear out of nowhere and that could very confusing and isolating. For deeper rooted causes of anxiety, I use Cognitive-Bahavioral-Therapy and EMDR. CBT helps you understand the thought processes that may be causing your anxiety. EMDR helps us explore some past traumas that maybe getting triggering anxiety and then work to desensitize the trauma for more relief from the symptoms.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Half Moon Bay, CA

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Lori Godin, MBA, MA, LMFT, LPCC

Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor

Within Driving Distance of Half Moon Bay, CA

Anxiety, trauma and stress are my specialties. These issues are highly resolvable with the right tools and interventions. With my training and experience in EMDR (trauma resolution therapy), cognitive behavioral therapy (CBT), systematic desensitization, mindfulness meditation, hypnosis, and other interventions, we will very likely be able to work together to relieve much, if not all, of your anxiety, trauma, or stress issues. Because of the effectiveness of treatment for these issues, please don't hesitate to get help. You have likely suffered long enough.

Stress & Anxiety

Emily Lyon, PhD

Licensed Clinical Psychologist

Within Driving Distance of Half Moon Bay, CA

One source of Anxiety is a life-style full of pressure and stress when you may not be sure why you are so driven but you are moving too fast to slow down and find out what you are really feeling. Another, deeper source of Anxiety is an internal conflict in which one aspect of you is pushing in a certain direction and another aspect is either resisting or pulling in another direction. A third source of anxiety is a history of serious life difficulties when you may have been abused, ignored, or mistreated in some way. All of these kinds of anxiety can be helped if we can sit together and understand these anxieties in more depth. and find new and more effective coping mechanisms

Stress & Anxiety

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Stress & Anxiety

Connect2 Marriage Counseling Chandrama Anderson, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Most anxiety or stress comes from interpersonal relationships (spouse, children, co-workers, boss, business partners). There is always underlying meaning and emotional content in our interactions with others. Often it represents interactions you had well before you ever met one another. Getting to understand the root causes, and creating in-the-moment behaviors and ways of handling emotion can change the stress and anxiety dynamics. One of the best books I've seen on this is "Difficult Conversations" written by the Harvard Negotiation Team., Stone, Patten, and Heen.

Stress & Anxiety

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety is a debilitating disorder that deprives people of their happiness and sense of well-being. I work with children and adults to help alleviate their suffering. Together we explore their anxiety "triggers" e.g. what brings on their anxiety, and work with question those assumptions. Next I help my clients learn how to use tools to combat the thoughts that can paralyze and torment them and bring their negative thoughts back under their control, helping them to feel happy and confident once more.

Stress & Anxiety

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety and Stress are part of the human condition. Many of us don't realize how much of our brain's real estate anxiety and stress take up - robbing us of being able to be present for what is in front of us instead of reacting to some fear or past trauma. I can help you build your inner resilience and recognition of when you are being driven by anxiety/stress so that you can find your way out of a historic reaction and into a more current narrative.

Stress & Anxiety

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!

Stress & Anxiety

June Timberlake, MA, LMFT, DCEP

Licensed Marriage Family Therapist

Within Driving Distance of Half Moon Bay, CA

Who doesn't experience anxiety and stress in this life? We all do. In some cases stress comes from the ongoing challenges we encounter in daily life. Exercise, good diet and relaxation through doing fun things to doing a stillness practice re-centers us. But that isn't true where trauma or ingrained negative thinking has control in our life. But there are tools and processes that can restore us to a more peaceful normal. Using a blend of EMDR and energy psychology tools we can bring your anxiety symptoms down from totally controlling your life to getting you back to living your life again. Plus you can learn the process for clearing your stress and anxiety yourself.

Stress & Anxiety

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Stress & Anxiety

Charis Khoury, MA, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

I can teach you specific tools to help with anxiety and stress reduction on the physical level. We may also explore the deeper causes of anxiety, your history, and how to find ground in the midst of uncertainty. It is easy to become anxious when our minds are consumed with thoughts of the past or future speculations. By guiding awareness, I will help you to return to the present moment even as we talk, to feel your body and senses in the here and now. Building your capacity to be aware in the present moment greatly reduces anxiety.

Stress & Anxiety

Laurie Chandler, MA

LMFT 86949

Within Driving Distance of Half Moon Bay, CA

Anxiety and stress are a build up of tension naturally occurring in life. Talking in therapy can release that tension. Clients often don't want to "burden" friends and family with their problems. Venting to a therapist can shift emotions and attitudes. Frustration, fear and anger gets expressed allowing the way for well-being, productivity, connection with others, and happiness.

Stress & Anxiety

Elizabeth Hayes, Psy.D, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety can be difficult for some to identify and sometimes it's hard to distinguish anxiety from depression. Anxiety and depression can be so closely knit that teasing them apart can be the first step towards generating understanding and emotional change. I will work collaboratively with you to understand what your personal and unique experience is with your anxiety. We will explore your history and make links between your past and present to help increase awareness and develop new ways of coping with your anxiety. My style is warm, empathic, and collaborative and I will work hard to help you better understand and manage your anxiety.

Stress & Anxiety

Cheryl Deaner, LMFT

Cheryl Deaner, Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

There is so much anxiety and stress in our world that often, it can seem unavoidable. However, if you are experiencing high stress or anxiety a lot of the time, please don't discount the toll it is taking on your life. It is almost impossible to truly have a happy life you you feel stressed most of the time. I will work with you to identify the situations and patterns in your life that are causing you discomfort, and help you learn ways to reduce your stress as well as set healthy boundaries with people who may be causing you stress. You do not have to live like this. There are many pathways to a more content and fulfilled way of living.

Stress & Anxiety

Dietmar Brinkmann, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

The key to overcoming excessive stress and anxiety is to understand the role of mind and body in regulating your nervous system. Learning to soothe and relax your body changes your mind and general outlook on life. And taking conscious control over your thoughts has a calming effect on your body’s nervous system. My integrative mind/body approach to psychotherapy offers you effective learning strategies to join the power of your mind with the innate relaxation response of your body. I can also help you addressing other issues that often lie at the root of anxiety such as relationship conflict or disconnect, intimacy issues, workplace stress, low self-confidence, depression, and trauma.

Stress & Anxiety

Bryan Newman, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

These days, many of us live with a good deal of anxiety and stress in our daily lives. My way of working with both conditions is to help bring relief to the immediate distressing symptoms (worry, panic, fear, etc) as well as to address and heal their underlying root causes. I help clients access their own self-regulating, inner resources to find a sense of calm in themselves, as well as creating a safe place for them to gently "feel into" and release the emotions behind the anxious tension.

Stress & Anxiety

John Snyder, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of Half Moon Bay, CA

I help men, women, and teens who are feeling anxious and stressed out, develop the skills they need to succeed. I understand that we in the Bay Area live in a "high expectations" environment. As a clinical psychologist with more than 10 years of experience, I have treated countless individuals for anxiety and stress-related concerns. My approach to therapy is client-centered, authentic, and based on current research. Psychotherapy can be transformative and life-changing. I am happy to offer a free initial phone consultation and to answer any question you may have. Give me a call today!

Stress & Anxiety

Sylvia Khromina, Psy.D.

Pre-Licensed Psychotherapist and Relationship Counselor

Within Driving Distance of Half Moon Bay, CA

Are you feeling overwhelmed? Do you frequently worry about 'what-if' scenarios? Do you experience heart palpitations, sweaty hands, shakiness? Is it difficult to concentrate and complete tasks? Do you fear that something bad will happen to you or your loved ones? Do worry thoughts keep you up at night? Anxiety and stress can sometimes take us hostage and make us feel like there is no way out. I specialize in helping people regain their balance and reconnect to a sense of stability and calm in their lives. My clients identify the root causes of anxiety and stress, develop the skills needed to manage intense internal states and life situations, and tap into their internal wisdom and strength.

Stress & Anxiety

Jason Esswein, M.S., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety is an internal alarm system that gives us information about our internal state as well as possible danger in the external world. Often, anxiety is a signal of deeper, more intense emotions such as sadness, anger, and fear. It can also be a consequence of not living authentically. Once these deeper feelings are identified and expressed, they can be readily released. For example, when we say "Yes" when we really mean "No," we will often experience anxiety. In this case, the anxiety is providing us with a warning that we are not being honest (living authentically) with ourself and/or another. Therapy is the perfect place to explore this common emotion.

Stress & Anxiety

Natalie M. Mills, LMFT

Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

There is an almost infinite list of causes for anxiety and stress, probably a few more if you live in our metropolitan area. Maybe your anxiety is decades old from trauma, family of origin, or chemically related. Perhaps it's situational and can be attributed to a recently suffered trauma, is work related, or relationship related. When you are stressed out or anxious, your brain doesn't function optimally. Instead, it functions in crisis mode and impairs your decision making ability and leaves you feeling too drained for the rest of your life. I will help you to stop being controlled by these anxiety-producing thoughts and situations by giving you concrete strategies to manage them.

Stress & Anxiety

Judith Wyatt, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Looking at the symptoms of the anxiety, we will identify the onset and the triggers. Anxiety may be a constriction of excitement, a cover for sadness or loneliness, a pushing away of anger. We will look for underlying feelings, past traumas or losses, negative belief patterns that may underlie the anxiety and work them through, choosing from a variety of techniques. We can create affirmations and practice relaxation techniques or guided visualization that apply to your particular situation. At all times we will make sure we are going at your pace, and that we are doing whatever we need to make you feel safe and relatively relaxed with me.

Stress & Anxiety

Lisa Bograd, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

When people become disconnected from themselves and from their bodies due to overwork, chronic relational conflicts, or inattention to bodily signals of fatigue, it is not uncommon for them to experience high levels of stress and anxiety. I work with my clients to help understand what these symptoms of stress and anxiety are trying to communicate to them and to help them to listen. I am trained in both depth psychotherapy and Mindfulness Based Stress Reduction, so I use both of these approaches to help my clients understand what they may be repeating from their past that may be contributing to their high levels of stress and anxiety and to help them to be more mindful in the present moment.

Stress & Anxiety

Josie Valderrama, Psy.D

Psychologist

Within Driving Distance of Half Moon Bay, CA

My approach is gentle, reassuring, and discerning. I use proven techniques to help alleviate your stress & anxiety. And I provide the emotional support you need to bolster your inner strengths, while sharing practical tools to diminish your distress. I work with my clients to overcome these challenges with balance, stopping the seemingly endless cycle of stress reactions and anxiety so that they can find peace of mind and clarity.

Stress & Anxiety

Joanne Davis, M.A.

Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety and Stress has many causes, but is often a symptom of getting stuck in the past, or future, and thus unaware of the present. Or it could be a memory stored in the body (Yes it happens). Whatever the cause, with warmth and caring, I help guide clients to notice where the anxiety shows up in their body. Research shows that this embodied awareness wires in a new healthier way of relating with oneself, others—and with life. Amazingly, this process often yields deep insights and compassion. Another approach I use is to work with the pattern that initially created the anxiety, and “update” with a new healthier pattern, using cognitive reframing.

Stress & Anxiety

Erika Shershun, MA, MFTI

Somatic Psychotherapist

Within Driving Distance of Half Moon Bay, CA

When we feel anxious, overwhelmed or stressed we're often experiancing fear; fear of a future outcome that is not aligned with our desires or our sense of safety. When we dwell on the future (or past) we're not available for the present, where creativity, spontaneity and joy reside. Chronic stress and anxiety also takes a toll on our health, and can result in behaviors ranging from anger, aggression and defensiveness to withdrawal and depression, which in turn negatively impact our relationships and overall wellbeing. I will guide you in forming a sense grounding, support and of safety in your own skin, quieting the chronic worry or fear, and replacing it with more presence, calm and ease.

Stress & Anxiety

Erin Rosenblum

Within Driving Distance of Half Moon Bay, CA

Anxiety can be a very useful emotion when it's at a manageable level but for many of us the day to day stresses and responsibilities can become overwhelming and the anxiety that was useful becomes debilitating and can often produce uncomfortable physical and emotion symptoms. I can help you find tools that will work for you to help bring your stress and anxiety back into check so that you can continue to be successful in your day to day life. Call today and ask for your free 15 minute phone consultation by mentioning theravive.

Stress & Anxiety

Daniel Davis, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Fear can affect our quality of life in powerful ways. It can interrupt our sleep. When anxious, one may isolates them self from others who would otherwise offer us companionship. Fear rob us of opportunities for sex or romance. When we are afraid, we are not ourselves. The primitive physiological responses of fear are related survival or are about having no hope at all. You can learn to calm yourself, so the world appears more objectively. We are actually better able to protect ourselves, when we are able to distinguish what is factually dangerous and what is safe. When we relax, we are able to see creative possibilities in our relationships and our work.

Stress & Anxiety

Daryl Temkin, Daryl Temkin

Ph.D., Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Stress & Anxiety

Jonathan Eli Herrick, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Half Moon Bay, CA

Whether you struggle with social, financial or virtually any other form of anxiety, through supportive therapy, meditation practices, cognitive-behavioral work and various forms of trance work (such as voice dialogue, imagery and hypnosis) I am very effective at helping people better manage stress and reduce anxiety. I have practiced meditation for 45 years and various stress-reduction techniques for over 30 years.

Stress & Anxiety

Kyle Corsiglia, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

We will look at what contributes to your anxiety and stress. You will learn to manage your anxious thoughts and behaviors better. You develop practical skills and self awareness. I will help you challenge your habitual negative thinking and find ways to self sooth, and self regulate. You will feel more connected, calm, and confident. You will develop more inner peace and self acceptance benefitting you in all areas of your life.

Stress & Anxiety

Sandra Amat, MFT

Licensed Marriage Family Therapist

Within Driving Distance of Half Moon Bay, CA

Often, anxiety comes up because of negative thoughts. These thoughts are usually related to an idea about the past or the future. I help people work through anxiety by helping them to develop awareness of habitual thought patterns. Once the client has this awareness, they can develop the capacity to manage these thoughts, thereby reducing their anxiety. I use Cognitive Behavioral Techniques as well as Stress Management Exercises to help with this process. Some clients also benefit from having an Emotional Support Animal as part of their treatment plan. I structure each treatment plan according to each client's individual needs.

Stress & Anxiety

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of Half Moon Bay, CA

Anxiety is one of the most prevalent problems that so many of us face in our lives. It can feel completely overwhelming sometimes, to the point that even panic attacks are a result. But you don't have to keep suffering from the debilitating effects of anxiety. We've learned so much about how the brain is wired and what causes anxiety. I use methods that help you become more solid in your nervous system so that you are no longer ruled by your overwhelming feels of stress and anxiety. You can have more peaceful days that will allow you to live your life with more aliveness and contentment.

Stress & Anxiety

Matthew Lindgren, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

You're not crazy, but anxiety can make you feel that way. Do you or your child worry about things a great deal, even when you know it is not reasonable? Do you or your child find yourself unable to relax? Do you or your child become easily angered or frustrated? Do you or your child have sleeping problems, digestive concerns, and cannot sit still? If you've answered "yes" to any of these questions, you may want to consult with an anxiety therapist like myself to determine if you're suffering from anxiety, so you can receive the therapy you deserve. Call 415-820-1487 for a free phone consultation. http://www.yelp.com/biz/matthew-lindgren-lmft-oakland-2

Stress & Anxiety

Mey Saephan, MS

Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Did you know that if you had a traumatic birth you can be predisposed to anxiety? If you had early trauma and it is unresolved, current stress can trigger anxiety. When you come to see me for anxiety, I will provide an assessment and then I will decide which Lifespan Integration protocol to use to free you from that anxiety. Then I will provide you with new strategies to cope with anxiety, but usually Lifespan Integration will do that for you. For more info go to Lifespanintegration.com. I do provide a free consultation, when clients ask me.

Stress & Anxiety

Dan Quinn, Psy.D.

Clinical Psychologist

Within Driving Distance of Half Moon Bay, CA

Anxiety comes in many forms, from a feeling of underlying pressure, stress, or persistent worry, to full-blown, terrifying panic attacks. The good news is that we know an enormous amount about how to treat anxiety. There's an inherent bind, though: anxious people are often anxious about trying therapy. I encourage you to just make the phone call, talk to us a little about what you're facing, and think about making an initial session appointment. The data shows that we will probably be able to help you.

Stress & Anxiety

Janet Akyol, LMFT, CSAT

Licensed Marriage & Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety, and related conditions, rob you of the joy of life. It often robs you of your sleep, and distracts you from life. Your relationships, friendships, career and health suffers. Many suffers also struggle with Depression resulting from their ordeal with anxiety or stress. I use Cognitive Behavioral Therapy to help alleviate the symptoms of Anxiety, Obsessive Compulsive Disorder, Panic Disorder, Agoraphobia, Simple Phobias, Generalized Anxiety, and stress. Many of my clients report feeling very comfortable and relaxed when in my office, and find relief from anxiety even for that brief session. I have a calming, optimistic presence, and tools to help you to find relief.

Stress & Anxiety

Valerie V. Veza, L.C.S.W, C.HT.

Psychotherapist, Hypnotherapist

Within Driving Distance of Half Moon Bay, CA

Hypnotherapy provides client's the ability to explore issues form a deeply relaxed state. Many find relief from lives challenges and are better able to achieve personal goals. Hypnotherapy can reduce: Pain, Anxiety, Depression, Symptoms of Trauma, Stress, PTSD and more. Many are able to use self -hypnosis with practice and focus to achieve lasting change.

Stress & Anxiety

Natalie Jones, LPCC Lic#LPCC1528, PsyD.

Licensed Professional Clinical Counselor, Psychologist

Within Driving Distance of Half Moon Bay, CA

Often when someone is anxious or stressed, they have difficulty focusing on anything else other than their anxiety. Sometimes, a person will go to extremes to try and relieve their anxiety. This can manifest in the form of impulsive decisions, using alcohol or other substances to self-medicate. Most people who have anxiety see it manifest in different areas. For example, a person who is anxious about public speaking, may also be anxious about being in small spaces. We work together to try and figure out the origin and the severity of your anxiety. I examine your thought process, which ultimately affects your behavior. We work together to retrain how you think and manage your anxiety.

Stress & Anxiety

Theo Reynolds, RC

Relationship Counselor

Within Driving Distance of Half Moon Bay, CA

Anxiety is one of the most prevalent problems that so many of us face in our lives. It can feel completely overwhelming sometimes, to the point that even panic attacks are a result. But you don't have to keep suffering from the debilitating effects of anxiety. We've learned so much about how the brain is wired and what causes anxiety. I use methods that help you become more solid in your nervous system so that you are no longer ruled by your overwhelming feels of stress and anxiety. You can have more peaceful days that will allow you to live your life with more aliveness and contentment.

Stress & Anxiety

Joanne Shurter, LMFT

Psychotherapist, Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Do worries interfere with your quality of life? Is stress causing you to lose sleep? Are you uncomfortably restricted by your level of anxiety? Anxiety and stress are a normal part of life. But when they move beyond the ordinary into the overwhelming, they become an obstacle in your path. It's like that troll under the bridge - whenever you try to cross the bridge of your life, they rise up and threaten and you have to stop and back away. Therapy is a way to take a look at what overwhelms you and what can be done. I work with individuals and couples to sort out what stands behind the stress and anxiety, and what keeps you from inner peace. Call today for a phone consultation.

Stress & Anxiety

Karen Yvonne Taylor, M.A., M.F.T.

Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Anxiety can take the fun out of life. It can cause your body to hurt and make you feel sick. And it can be just plain annoying. But you don't have to live with anxiety, and you don't have to try to fix it by yourself. We can work together to come up with a plan to stop the constant worry and help you feel better and get more enjoyment out of life. There are many successful strategies I have used to help people relieve stress, let go of worry, and free themselves of anxiety. Together, we can find ways to get anxious thoughts out of your head so you are free to enjoy your life.

Stress & Anxiety

Robin Bates-Pualuan, MS, LMFT, LPCC

Marriage & Family Therapist, Professional Clinical Counselor

Within Driving Distance of Half Moon Bay, CA

Is the weight of the world on your shoulders? Is it difficult to get up in the morning and face the day, even though it was difficult to fall asleep and turn off your mind the night before? Are your relationships suffering because you feel stressed and worried most of the time? A little anxiety can be a positive push toward action, but too much anxiety and stress are unhealthy and unhelpful. I can help you learn to de-stress with relaxation techniques and anxiety management. It doesn’t have to be this hard.

Stress & Anxiety

Mary-Stone Bowers, MA, MFT

Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

Do you have an unsettled feeling? A kind of constant rumbling under the surface that leaves you feeling jittery, agitated, exhausted. Anxiety can be normal and a good sign - being nervous before a test. But the kind of anxiety that debilitates you - interfering with sleep, job performance, parenting and relating can be helped and reduced or alleviated by seeing a psychotherapist. In understanding your thoughts and feelings, a therapist can help to target the underlying triggers leading to anxious feelings, providing relief and hope.

Stress & Anxiety

Rachel Kane-Cooley, MA, LMFT, LPCC

Licensed Marriage and Family Therapist

Within Driving Distance of Half Moon Bay, CA

We live in a high-anxiety culture where there are a lot of demands and expectations placed on us from either work, family, ourselves, or all of the above. Therapy can help you offload your worries so that you don't have to carry them alone. If you are experiencing more specific anxieties such as panic, phobias, and social anxiety, I can can also help you address and work through these so that you can live a more calm, fulfilling life.

Stress & Anxiety

Carrie Elizabeth Lin, MA, LPCC

Licensed Professional Clinical Counselor

Within Driving Distance of Half Moon Bay, CA

I can help you overcome anxiety and live a calmer, more relaxed life. I practice what I call "holistic anxiety treatment," which means we look at physical, cognitive, relationship, and spiritual factors contributing to your anxiety. One size doesn't fit all, so I take an individualized approach to anxiety treatment. Your treatment plan might include dietary changes, exercise and movement, changing your thoughts and beliefs, meditation and other mindfulness practices, spiritual involvement, or family support. Depending on your circumstances, I might also help you learn to tolerate anxiety rather than just trying to get rid of it.

Find A Therapist

Anxiety in Half Moon Bay CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Half Moon Bay CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Half Moon Bay CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Half Moon Bay, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Half Moon Bay CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Half Moon Bay who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.