Counseling Services for Stress & Anxiety in Hamden CT.


Find A Therapist in Hamden


Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Hamden, CT

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Sheiketha Ross, LPC LADC

Therapist

Within Driving Distance of Hamden, CT

Symptoms of stress and anxiety are not uncommon in todays challenging world. Having someone you can talk to can help you manage these stressors and begin to develop positive coping skills to decrease these symptoms. As your therapist we will identify areas of concern that impact your daily activities, and begin to process how to apply newly learned coping skills in your natural environment. To schedule an appointment with Sheiketha call TR Counseling & Wellness at 203-819-7650.

Stress & Anxiety

Florence Sarigianis, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Hamden, CT

Everyone experiences anxiety and stress. Life happens. So how do we know when we may need help? Some stress and anxiety can push us to produce and achieve something we might not have done normally. An example may be being highly creative with a project just before deadline. When situations arise however, perhaps related to relationships, social encounters, or pressures from work to name a few, are too overwhelming to deal with, therapy can help. In therapy, we can explore what your strengths are and look at how you manage other areas of your life. Together, we can work on coping strategies and how to incorporate them into your life. I will be there to support you!

Stress & Anxiety

Alice Kroll, LPC,NCC

LICENSED PROFESSIONAL COUNSELOR,National Certified

Within Driving Distance of Hamden, CT

I counsel patients with anxiety and stress incorporating exercise, spirituality and meditation. First we identify the source of the stress and then identify as many factors as possible to alleviate the stress. Counseling identifies all the factors that are out of the patients control.Learning to live with stress and living life on lives terms. Talking about problems, identifying positive responses and alternative solutions. Writing out solutions and writing to identify the problem. Life is meant to be happy, joyful and free.

Stress & Anxiety

Stokes Counseling Services, LPC

Licensed Professional Counselor

Within Driving Distance of Hamden, CT

Anxiety and Stress effects most people on a daily basis. This has become a part of our life. Because of this, we must learn ways to relax and manage high stress situations. Our Counselors have a a lot of experience with helping those deal with stress and anxiety. We will work together to help you learn relaxation techniques and feel better. Call us today to schedule your appointment!

Stress & Anxiety

Linda Palmieri, MFT

prelicensed Marriage and Family Therapist

Within Driving Distance of Hamden, CT

I will support you in working through your anxiety and coping with your stress. Together we will look at where your anxiety originated from. I will assist you to stand in your power and face your anxiety so that it does not control your decisions in life. Plus we will go at your pace. I will help you in taking back your power and enjoy life again.

Stress & Anxiety

Kelley Hopkins-Alvarez, LPC,NCC,BCC, MS, MSEd

Licensed Professional Counselor & Board Certified Coach

Within Driving Distance of Hamden, CT

I help people identify triggers of their anxiety and connections to anxiety in family history, and in their relationships. Untreated severe anxiety leads to emotional dysregulation, stress-related physical issues & slowdown in career and personal relationships. What would your life be like if you weren't activated in negative ways by stress? We will work together to gently shift long-term reactions to anxiety. Clients report more possibilities and less physical pain when managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way without feeling that familiar strain of anxiety.

Stress & Anxiety

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

Within Driving Distance of Hamden, CT

We all live with some type of anxiety, at ASD Center for Therapeutic Services we have many different clinicians with differing approaches to dealing with Anxiety. Whether it is working with a Hypnotherapist, someone assisting with one on one meditation or Accelerated Resolution Therapy. We have many ways of helping you to relax.

Stress & Anxiety

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

Within Driving Distance of Hamden, CT

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Stress & Anxiety

Robert Salinger, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Hamden, CT

Stress occurs when we are faced with a perceive a threat to our safety, or our sense of self. Often, the result is that we live with a vague sense of dread, worry, or fear. Anxiety and stress are addressed as we learn to identify and regulate our emotions, and integrate our actions and thoughts through new experiences in the safety of an experienced, non-judgemental therapist.


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