Counseling Services for Stress & Anxiety in Hastings NE.

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Stress & Anxiety

Stephanie Kinney, LIMHP, CMFT

Certified Marriage and Family Therapist

400 North Minnesota Ave, Hastings, NE

I work from a compassionate and empathetic approach when dealing with clients struggling with anxiety and stress. I use progressive relaxation exercises both in and out of session (homework) to help clients learn what a relaxed state of being feels like, and then help clients learn self-calming strategies. Time management training may be included, in addition to family of origin work in understanding origins of stress/anxiety. If needed, I may coordinate with client's physician in the event a psychotropic medication evaluation may be needed in addition to psychotherapy. Sources of stress will be identified and explored in therapy, in addition to challenging any cognitive distortions.

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Anxiety in Hastings NE.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Hastings NE, Nebraska who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Hastings NE for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Hastings, NE who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Hastings NE through Theravive is your source for treatment and healing. A Nebraska counselor or psychologist in Hastings who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.