David Fitzpatrick, LCSW
Licensed Clinical Social Worker
Location: 6600 Sanger Ave., Suite 30, Waco
I offer approaches to help relieve stress and anxiety. One benefit for my counseling clients is learning proven relaxation techniques, including deep, abdominal breathing exercises. Slower, contolled deeper breathing can actually cause postive physiological changes in the body, resulting in more relaxation. In conjunction with the breathing exercises, clients will benefit from learning how to combine this with postive thoughts. Soothing music, recorded words or nature sounds can accent this approach. Clients are also encouraged to practice regular exercise and healthy nutritional habits. Time management skills can also help reduce anxiety and stress. Learning better communication hepls.
Anxiety Hewitt TX.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Hewitt TX, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Hewitt TX anxiety therapist or Hewitt TX counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Hewitt TX for anxiety counseling in Hewitt, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Hewitt, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Hewitt TX through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Hewitt who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.