David Fitzpatrick, LCSW

David Fitzpatrick, LCSW
Stress & Anxiety

Licensed Clinical Social Worker

Location: 6600 Sanger Ave., Suite 30, Waco
Fast Contact: Email or Call David.

I offer approaches to help relieve stress and anxiety. One benefit for my counseling clients is learning proven relaxation techniques, including deep, abdominal breathing exercises. Slower, contolled deeper breathing can actually cause postive physiological changes in the body, resulting in more relaxation. In conjunction with the breathing exercises, clients will benefit from learning how to combine this with postive thoughts. Soothing music, recorded words or nature sounds can accent this approach. Clients are also encouraged to practice regular exercise and healthy nutritional habits. Time management skills can also help reduce anxiety and stress. Learning better communication hepls.

Courtney Mayfield, M.S., LPC

Courtney Mayfield, M.S., LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 6801 Sanger Ave Suite 105, Waco
Fast Contact: Email or Call Courtney.

I use a step by step approach to break down negative thinking patterns which often lead to anxiety. I work with clients on identifying triggers of anxiety and understanding their true feelings of the stress they have in their everyday lives. In addition to these techniques, I also work with clients on relaxation techniques which help alleviate the physical symptoms of stress and anxiety.

Salley Schmid, MS, LMFT

Salley Schmid, MS, LMFT
Stress & Anxiety

Licensed Marriage and Family Therapist

Location: 2501 Austin Avenue, Suite 205, Waco
Fast Contact: Email or Call Salley.

Next to depression, anxiety and stress are two of the most commonly experienced mental and emotional struggles faced by people. I will work with you to develop distress tolerance, relaxation skills, coping skills, and new thinking or self talk behaviors. While in the midst of your own stress and anxiety provoking situations, it may seem impossible, however, the good news is that there are many solutions that are directly in your control. that means you exclusively have the power to make this better. I will support you in a journey toward calmer and more peaceful living.

Anxiety Hewitt TX.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Hewitt TX, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Hewitt TX anxiety therapist or Hewitt TX counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Hewitt TX for anxiety counseling in Hewitt, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Hewitt, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Hewitt TX through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Hewitt who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.