Debbie Grammas, Ph.D.

Debbie Grammas, Ph.D.
Stress & Anxiety

Licensed Psychologist

Location: 6300 West Loop South, Suite 390, Bellaire
Fast Contact: Email or Call Dr. Grammas.

Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.

Melissa Melnar, LPC

Melissa Melnar, LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 707 South Fry Road Suite 465, Katy
Fast Contact: Email or Call Melissa.

I provide professional counseling in west Houston for anxiety, panic, and other life stress. In counseling I can help you to understand the causes for your anxiety, how to cope with them, heal, and move forward. I know that experiencing frequent and/or intense anxiety can impact self-esteem, relationships, professional life, and much more. If you live in the Houston area and are experiencing anxiety, panic, and/or stress I would like to be your counselor and help you get your life back.

Kelly Peyton, MA, LPC, CCTP

Kelly Peyton, MA, LPC, CCTP
Stress & Anxiety

Licensed Professional Counselor, Trauma Professional

Location: 707 S. Fry Road, Ste. 465, Katy
Fast Contact: Email or Call Kelly.

Anxiety is a beast, and one that we can slay together! I incorporate a variety of metaphores, relaxation techniques, and treatment methods to arm clients to the fullest in order to win the battle against anxiety and stress. Clients will gain positive, life-long coping skills in addition to finding new hope and empowerment to use in daily life. Although I use primarily a Cognitive-Behavioral Approach, I also stress mindfulness and rational-emotive behavioral technques demonstrated to have a profound effect on reducing anxiety. Both teen counseling and play therapy provide benefits in reducing anxiety.

Jana Henry, M.Ed., LPC, NCC, CCTP, LCDC

Jana Henry, M.Ed., LPC, NCC, CCTP, LCDC
Stress & Anxiety

Licensed Professional Counselor, Family Counselor

Location: 707 South Fry Road, Suite 465, Katy
Fast Contact: Email or Call Jana.

I work with clients experiencing stress and anxiety, helping them to develop a set of tools that work for them on a daily basis to find relief. Each person is unique. I will work with you to find which techniques are most effective for you, as well as helping to identify what might be the underlying causes of the anxiety. I will provide a respectful atmosphere during the process while you start to explore how your life can be improved without overwhelming worry and stress.

Phil Ginsburg, M.A., LMFT, LPC, LCDC, NCC

Phil Ginsburg, M.A., LMFT, LPC, LCDC, NCC
Stress & Anxiety

LPC, Licensed Marriage and Family Therapist (LMFT), LCDC

Location: 7825 Highway 6 North Suite 102 suite E, Houston 77095
Fast Contact: Email or Call Phil.

We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.

Marjorie Bournigal, M.Ed., LPC

Marjorie Bournigal, M.Ed., LPC
Stress & Anxiety

Licensed Professional Counselor

Location: 720 North Post Oak Suite 280 , Houston 77024
Fast Contact: Email or Call Marjorie.

Anxiety and stress tends to creep into our lives and turn it upside down at times. Know that you don't have to deal with it alone. Asking for help is not easy, so congratulations in taking the first step. I can provide you with support and guidance as we examine causes and explore solutions that will lead to a reduction in symptoms. I provide a safe, comfortable and non judgmental therapeutic environment where we focus on you and getting you feeling better. You don't have to wait days for an appointment email me or give me a call, I will respond right away.

Counseling Houston, Drs. Ken and Karen Waldman

Counseling Houston, Drs. Ken and Karen Waldman
Stress & Anxiety

Licensed Psychologist; Licensed Marriage and Family Therapist

Location of Therapist: Houston, TX 77074
Fast Contact: Email or Call Counseling Houston.

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Dr. Kevin Fleming, Ph.D.

Dr. Kevin Fleming, Ph.D.
Stress & Anxiety

Coach/Change Agent/Consultant

Location: , Houston 77001
Fast Contact: Email or Call Dr. Kevin Fleming.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Eddins Counseling Group, M.Ed., LPC-S, CGP

Eddins Counseling Group, M.Ed., LPC-S, CGP
Stress & Anxiety

Licensed Professional Counselor

Location: 1501 Crocker Street, Suite 1 & 2, Houston 77019
Fast Contact: Email or Call Eddins Counseling Group.

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Delee D'Arcy, MA, LPC-S, LMFT-S

Delee D'Arcy, MA, LPC-S, LMFT-S
Stress & Anxiety

Family Therapist

Location: 1100 Nasa Parkway, Suite 110, Houston 77058
Fast Contact: Email or Call Delee.

Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives. And yet we do not want to feel either. Consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.


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Anxiety Houston.

Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Houston, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Houston anxiety therapist or Houston counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Houston for anxiety counseling in Houston, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Houston, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Houston through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Houston who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.