Counseling Services for Stress & Anxiety in Houston.


Find A Therapist in Houston


Stress & Anxiety

Rebecca Compton, MEd, LPC, NCC, CGP, BCC

Licensed Professional Counselor and Board Certified Coach

Montrose, Houston, TX

I believe anxiety can be mostly relieved by using some very specific tools with regularity, and without the use of medication. My clients who have used my suggestions have reduced their anxiety substantially or almost completely. This includes generalized anxiety, performance anxiety, and panic attacks. Besides learning the tools and resources for anxiety management, we will explore the deeper fears that fuel the anxiety, and challenge the thoughts and beliefs that maintain those fears. In stress management, you will learn how to create a built-in system that allows you to dispel stress regularly before it gets to an intensive level.

Stress & Anxiety

Melissa Melnar, LPC

Licensed Professional Counselor

707 South Fry Road Suite 465, Katy, TX

I provide professional counseling in west Houston for anxiety, panic, and other life stress. In counseling I can help you to understand the causes for your anxiety, how to cope with them, heal, and move forward. I know that experiencing frequent and/or intense anxiety can impact self-esteem, relationships, professional life, and much more. If you live in the Houston area and are experiencing anxiety, panic, and/or stress I would like to be your counselor and help you get your life back.

Stress & Anxiety

Jyl Scott-Reagan, LMFT, LPC, LCSW

Licensed Marriage and Family Therapist, Licensed Professional Counselor, Licensed Clinical Social Worker

816 Hawthorne St., Houston, TX 77006

Seems like stress is everywhere these days - at home, at work, in our relationships. While we laugh about how stressed out everyone is, the facts are that stress can really have a negative impact on your body. Don't wait until you are feeling overwhelmed and burned out. Working together, we can reduce your stress and anxiety with a buffet of easy-to-use techniques. It really does help to talk about what stresses you out. And it helps to have some things to do when you are in the car, waiting in line, about to meet with your boss, or upset about a relationship. It's a good time to take care of your mind and body - right now!

Stress & Anxiety

Counseling Houston, Drs. Ken and Karen Waldman

Licensed Psychologist; Licensed Marriage and Family Therapist

8303 Southwest Freeway, Suite 330 (at Gessner), Houston, TX 77074

You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.

Stress & Anxiety

Eddins Counseling Group, M.Ed., LPC-S, CGP

Licensed Professional Counselor

1501 Crocker Street, Suite #2, Houston, TX 77019

Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.

Stress & Anxiety

Delee D'Arcy, MA, LPC-S, LMFT-S

Family Therapist

17045 El Camino Real, Suite 211, Houston, TX 77058

Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives. And yet we do not want to feel either. Consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.

Stress & Anxiety

Eliza Boquin, MA, LMFTA

LICENSED MARRIAGE FAMILY THERAPIST ASSOCIATE

950 ECHO LN., SUITE 200, HOUSTON, TX

A certain level of anxiety & stress is normal and, for the most part, common for our culture and the times we live in. But if anxiety & stress are negatively impacting the quality of your life to the point where you are missing out on LIVING life then it's time to get some support. Together we will explore the possible factors contributing to your stress and anxiety, different techniques/methods to manage anxiety, and reevaluate your current lifestyle. Let's find out how we can minimize that anxiety which may be impacting your professional & personal life and maybe even impacting your sexual wellness. There is hope!

Stress & Anxiety

Nancy Wilson, MEd, LPC, MBA

Licensed Professional Counselor

5959 west loop south #260, Bellaire, TX

We live in a world filled with stress and anxiety. Anxiety disorders affect nearly 40 million americans in a given year. Anxiety and stress can leave you feeling worn down, scared, or even panicked. It steals the joy from your life. But, anxiety is very treatable. I use cognitive behavioral therapy techniques to help you learn to control and shift the anxious thought that cause you to feel stressed. These tools are easy to use once you learn them. And unlike medicine alone, you can take these tools with you anywhere you go and you never run out. Call me today to start learning how to feel happy, balanced and at peace!

Stress & Anxiety

Jana Henry, M.Ed., LPC, NCC, CCTP, LCDC

Licensed Professional Counselor, Family Counselor

707 South Fry Road, Suite 465, Katy, TX

I work with clients experiencing stress and anxiety, helping them to develop a set of tools that work for them on a daily basis to find relief. Each person is unique. I will work with you to find which techniques are most effective for you, as well as helping to identify what might be the underlying causes of the anxiety. I will provide a respectful atmosphere during the process while you start to explore how your life can be improved without overwhelming worry and stress.

Stress & Anxiety

Asma Rehman, LPC

Licensed Professional Counselor

2000 North Loop West, Suite 210, Houston, TX 77018

Boss got you pulling your hair out? Kids driving you up the wall? Partner won't stop nagging? We all experience anxiety and stress in life, its inevitable! But what are you doing to manage your stress? Seeking therapy is a great start. Along the way, I teach my clients other coping skills to manage their stress. I am certain I can help you learn new tools for your toolbox.


Find A Therapist

Anxiety in Houston.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Houston, Texas who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Houston for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Houston, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Houston through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Houston who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.