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Jana Henry, M.Ed., LPC-Intern, NCC, CCTP, LCDC
Licensed Professional Counselor Intern, Family Counselor
Location: 707 South Fry Road, Suite 465, Katy
I work with clients experiencing stress and anxiety, helping them to develop a set of tools that work for them on a daily basis to find relief. Each person is unique. I will work with you to find which techniques are most effective for you, as well as helping to identify what might be the underlying causes of the anxiety. I will provide a respectful atmosphere during the process while you start to explore how your life can be improved without overwhelming worry and stress.
Delee D'Arcy, MA, LPC-S, LMFT-S
Location: 1100 Nasa Parkway, Suite 110, Houston 77058
Anxiety and stress seem to be on the rise lately. In actuality, we all experience varying degrees of anxiety and stress throughout our lives. And yet we do not want to feel either. Consider this: if you are walking down a dark alley at 2:00 am and NOT feeling anxious, I'm worried about you. Anxiety and stress are important to pay attention to and learn how to use them effectively OR to learn how to minimize them appropriately in your life. I'm happy to help you consider ways to cope with anxiety and stress.
Carol Bennetts, LPC-S, NCC, NCSC, CCTP, CCBTS
Licensed Professional Counselor-Supervisor
Location: 11999 Katy Freeway, Suite 590, Houston 77079
Anxiety seeks to prevent future fearful events, thoughts, or feelings. Carol Bennetts works with clients to assess anxiety symptoms and to help them understand the nature of his or her anxiety. Utilizing a Cognitive Behavioral approach (CBT), Carol will help her clients identify negative core beliefs that they have learned as children and young adults which contribute to their fears. Clients are also taught how to identify their thoughts, feelings and behaviors associated with anxiety. Through the teaching of breathing and relaxation techniques, Carol will help clients deal more comfortably with their physical experiencing of anxiety.
Melissa Melnar, LPC
Licensed Professional Counselor
Location: 707 South Fry Road Suite 465, Katy
I provide professional counseling in west Houston for anxiety, panic, and other life stress. In counseling I can help you to understand the causes for your anxiety, how to cope with them, heal, and move forward. I know that experiencing frequent and/or intense anxiety can impact self-esteem, relationships, professional life, and much more. If you live in the Houston area and are experiencing anxiety, panic, and/or stress I would like to be your counselor and help you get your life back.
Eddins Counseling Group, M.Ed., LPC-S, CGP
Licensed Professional Counselor
Location of Therapist: Houston, TX 77019
Anxiety is a normal part of life. Sometimes, however, anxiety or stress can become overwhelming and take control of your life. Anxiety can affect your thoughts, behaviors, feelings, and even physical sensations. We utilize a cognitive-behavioral approach to help you manage anxiety symptoms, change unproductive thought patterns, identify triggers, express your deeper feelings and needs, and feel more calm and relaxed.
Phil Ginsburg, M.A., LMFT, LPC, LCDC, NCC
LPC, Licensed Marriage and Family Therapist (LMFT), LCDC
Location: 7825 Highway 6 North Suite 102 suite E, Houston 77095
We all experience anxiety at times. Anxiety is a way our body tells us that something is wrong. By using tried and true techniques to help you become more aware of what is occurring in your body, mind and emotional self, we help you to identify where you feel the anxiety in your body, how you feel it emotionally and the thoughts you experience when anxiety occurs. You can make meaningful changes in your life by learning how to slow these thoughts down while we work together to unravel the root causes of your stress and anxiety. We can help you to learn relaxation techniques and in some cases we collaborate with your Dr. to help you manage symptoms while working towards long term solutions.
Eva Szego, LPC, LMFT, ATR-BC
Licensed Professional Counselor & Art Therapist
Location: 4141 Southwest Freeway Suite 260, Houston 77027
Through expressive techniques, one can understand how mind and body are connected and contribute to our anxiety and stress. Expressive techniques help the individual explore triggers that provoke their anxiety and seek solutions. Clients resolve traumas that are internalized in the body and in the mind. Through art, clients evoke images that give life and solutions to their problems.
Ken Waldman, Ph.D.
Licensed Psychologist;Licensed Marriage and Family Therapist
Location of Therapist: Houston, TX 77074
You can learn to be less anxious in one session and can learn tools you can use for the rest of your life to reduce your level of anxiety. You can learn to change your self-talk and also learn deep muscle relaxation. Stress is normal and natural, but you can learn techniques of how to minimize stress and how to handle it better. You can control your stress instead of allowing your stress to control you.
Debbie Grammas, Ph.D.
Location: 6300 West Loop South, Suite 390, Bellaire
Anxiety and stress are among my areas of expertise. I have conducted several workshops within the community as well as training at Shell Oil Co. for their quarterly health and safety meeting. As humans we all experience anxiety and stress. Together we will explore what is causing your distress to determine the most effective way to deal with it. We will also discuss the ways in which your belief system may be increasing your anxiety and ways to effectively cope. Relaxation training (something I teach) is often helpful to individuals experiencing stress.
Sharon Carroll, LPC-S, MA, MBA
Licensed Professional Counselor - Supervisor
Location: 9575 Katy Freeway, Suite 295, Houston 77024
I support my clients dealing with anxiety by using cognitive-behavioral therapy (CBT) and a four stage approach: assessment, education/teach interventions, transition to using interventions on your own, termination and maintenance. Cognitive-behavioral therapy has been shown to result in the most significatn improvements for anxiety disorders. For OCD, a specific type of CBT, called Exposure-Response Prevention (ERP), is well-documented to provide relief. I am a member of the International OCD Foundation and a graduate of their Behavioral Therapy Training Institute (BTTI), which was created to provide intense, comprehensive training of the CBT/ERP model.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in Texas or intense anxiety in Houston, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Houston anxiety therapist or Houston counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Houston for anxiety counseling in Houston, TX, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Houston, TX who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Houston through Theravive is your source for treatment and healing. A Texas counselor or psychologist in Houston who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.