Anxiety Counselor
Mary Lyles, PhD
Psychotherapist
23234 Red River Drive, Katy, Texas 77494 | 281-712-1023
Stress and anxiety are common today. Learn proven skills to manage or reduce anxiety. Enjoy a relaxed, quiet environment as you meet with me to work toward increasing your sense of peace. Therapeutic skills learned through DBT, CBT, relaxation techniques, self-care and meditation can help you feel better!
Anxiety Counselor
Allen Males, MA, LPC
Licensed Professional Counselor
Available for Online Therapy
Therapist will work with client to explore and identify the root issues that are fueling issues related to stress and anxiety. Therapist and client will create a new and healthy daily routine that promotes balance and emphasizes joy. This new routine will consist of self care practices, engagement with hobbies, social interaction, and incorporating a rage of coping mechanisms.
Anxiety Counselor
Aishwarya Raju, DO
Child and Adolescent Psychiatrist
Available for Online Therapy
You'll discover a welcoming and judgment-free environment to talk about your stress and anxiety throughout our sessions. We'll work together to create realistic coping mechanisms and relaxation methods specific to your own requirements. We'll strive toward long-lasting relief by identifying and addressing the reasons of your anxiety. I'll provide you strategies for controlling overpowering feelings and thoughts, giving you the power to take back control of your life. You'll receive the support and direction need to face obstacles with more resiliency and peace via our therapeutic relationship.
Anxiety Counselor
Kate Edwards, Ph.D.
Clinical Psychologist
Available for Online Therapy
Navigating anxiety's grip requires a holistic approach, and that's where my expertise comes in. My therapy melds Somatic Experiencing with psychodynamic insights and CBT strategies, targeting anxiety's roots and its surface manifestations. Through understanding the unconscious processes and attachment patterns influencing your anxiety, combined with practical skills for managing symptoms, we embark on a journey toward lasting relief. My focus is on empowering you to transform anxiety into a source of strength, guiding you to a place of calm, clarity, and resilience. Together, we'll explore your path to tranquility.
Anxiety Counselor
Well Coached Life, PhD, MA, SEP
WELL COACHED LIFE| Individuals | Couples | Youth
Available for Online Therapy
We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.
Anxiety Counselor
Carlisle Collective, LPC
Psychotherapists
Available for Online Therapy
We recognize the profound impact that anxiety can have on your life. Our clinicians offer a supportive and compassionate space to help you navigate through the challenges of anxiety. Through personalized treatment approaches, we work collaboratively to explore the root causes of your anxiety, identify triggers, and develop practical coping strategies. Whether you're experiencing panic attacks, social anxiety, or generalized anxiety disorder, we're here to provide you with the tools and support needed to regain control of your life. Together, we'll embark on a journey towards finding peace, resilience, and a renewed sense of calm.
Anxiety Counselor
Jairo Suarez, MS, NCC, LPC-A
Licensed Professional Counselor Associate
2717 COMMERCIAL CENTER BLVD., SUITE E200, Katy, Texas 77494 | 832-857-0628
I approach counseling for anxiety and stress from a Cognitive Behavioral perspective. I think it is vital to examine the interplay among your environment, your relationships, your daily routine, your emotions, and your thoughts when it comes to treating anxiety and stress. Treatment often involves making internal or external changes to these aspects of your life. The hope is that changes to one part of your life will produce changes in the other areas.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Katy, TX.
Thank you for visiting our Texas page of stress therapists in Katy, Texas who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Katy, TX will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Katy is a city that is located in multiple counties- Fort Bend County and Waller County and Harris County in Texas. It has a land area of 11.25 square miles and a water area of 0.04 square miles.  The population of Katy is 24,005 people with 5,571 households and a median annual income of $70,526. .
Therapy Affordability Meter for Katy, TX
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Katy for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Katy public health department.