Stress & Anxiety
Jerry Nelson, MS - LMFT, BSN
Licensed Marriage and Family Therapist
1269 County Road PH, Onalaska, WI
Anxiety is an emotion experienced by all people at sometime in our life. There is good help available for people who experience anxiety on a regular basis. I use a time tested approach of helping people look at the basis of their anxiety and determine how realistic it is. We then formulate alternative thinking patterns while also practicing relaxation techniques to help bring down any racing thoughts. For more difficult cases there is also a place for appropriately prescribed medication.