Counseling Services for Stress & Anxiety in La Puente CA.


Find A Therapist in La Puente


Stress & Anxiety

Sue Passalacqua, M.S., MFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Puente, CA

Anxiety and stress are a normal part of life but unmanaged anxiety and stress can be devastating to a person's daily life. I work from a cognitve behavioral perspective when treating anxiety and stress. I help the client look at the messages they give themselves about their daily stressors. When we discover exactly how a person's self-talk influences their behavior and response to their stress and anxiety we can begin to change those messages which in turn changes the responses and reduces the anxiety.

Stress & Anxiety

Harris Marriage & Family Therapy Inc., LMFT

Harris Marriage & Family Therapy, Inc.

Within Driving Distance of La Puente, CA

We help you to reduce your stress and anxiety, by first connecting you with the therapist you feel most comfortable. Then we obtain your background and current stressor to help you better identify your triggers. Once you have some insight , then we teach you relaxation and stress management techniques to help you to reduce your anxieties and stress.

Stress & Anxiety

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of La Puente, CA

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Stress & Anxiety

Gary Aris, LPC, CTC

Licensed Pastor Counselor, Certified Temperament Counselor

Within Driving Distance of La Puente, CA

Does the future scare you? Is your current life situation causing you stress? This is not uncommon and happens to most people. We create a custom made system that fits your life to bring the greatest results. Our counseling method has proven to be over 90% effective. Call us so we can talk more about your anxiety or stress. It can be managed and beaten.

Stress & Anxiety

Carolyn Hudson, M.A., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of La Puente, CA

I offer a safe environment for individuals to work through their anxiety and stress through "talk therapy" in a supportive atmosphere. I will utilize cognitive-behavioral therapy and other evidence-based therapies, as well as offer tools and techniques to help you reduce your stress and anxiety. Referrals for EMDR or a psychiatric evaluation for medication will be given when indicated.

Stress & Anxiety

Ilissa Banhazl, MFT

Marriage and Family Therapist

Within Driving Distance of La Puente, CA

Dealing with anxiety and stress is exhausting. I'll help you understand about anxiety and give you different coping skills and techniques for calming anxiety. Sometimes anxiety can't be cured but it certainly can be managed. Situational anxiety if much easier to treat then general anxiety which can be genetically predisposed. Let me help you feel good enough to function and enjoy your life.

Stress & Anxiety

Megan Lundgren, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of La Puente, CA

Anxiety and stress can feel like you're caring a burden All.The.Time. It can feel exhausting and unending. That's why you've come to the right place: You're ready for help. Clients who suffer from daily anxiety and stress have found a refuge in the warmth and security of my home-like office. In the therapy process, we'll explore what triggers you to stress, how to cope with stress, and how stress functions in your closest relationships. Are you tired of surviving, and desire to start thriving? Empower yourself to overcome debilitating anxiety and stress: call me today at (626) 272-4908. I'm eager to connect with you soon.

Stress & Anxiety

Jackie Parke, Psy.D.

Licensed Clinical Psychologist

Within Driving Distance of La Puente, CA

Dr. Parke's clients in therapy for anxiety/stress benefit from a peaceful presence and safe environment that calm their fears and tension. Dr. Parke paces therapy at your level of readiness and helps you to find tools that are helpful for you. Experience peace, relaxation, and renewed hope once again. Rediscover your inner courage and conquer fears that have been holding you back. Dr. Parke also has expertise in helping clients with post-traumatic stress disorder (PTSD) or who have experienced trauma.

Stress & Anxiety

Sandra Lambert, LMFT, LPCC, Ed.D

Licensed Marriage and Family Therapist

Within Driving Distance of La Puente, CA

Some stress and anxiety are normal. It helps us get things done, like starting a new job or school, moving or getting married.. It becomes a problem when we feel overwhelmed and exhibit physical and emotional symptoms. Physical symptons could include a racing heart, rapid breathing, sweating, trembling and dizzyness. Traumatic events can trigger these responses as well. This is accompanied by negative thoughts such as catastrophizing, overgeneralizing and "shoulds". By providing a safe, peaceful place and proven strategies that work, I can help you sort things out to end the self-perpetuating cycle of harmful stress and anxiwty.

Stress & Anxiety

Curtis Miller, MFT, Psy.D., D. Min., M.A., M.Div.

Marriage and Family Therapists, Psychotherapy

Within Driving Distance of La Puente, CA

It is a given! The issue is not that we have anxiety, rather it is not being able to make sense out of what is making us anxious. Anxiety is a warning signal that something is wrong and we need to be alert to what we need to take care of ourselves. Anxiety changes when we can be in dialogue with someone who can help us understand what the surrounded issues are that need our attention. Being alone in our anxiety keeps us trapped. Being connected in our fear changes it. This is what good therapy does. It provides a space to no longer be alone in your anxious feelings. Being responded adequately in your fear allows confidence and peace to return.


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Anxiety in La Puente CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in La Puente CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in La Puente CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in La Puente, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling La Puente CA through Theravive is your source for treatment and healing. A California counselor or psychologist in La Puente who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.