Counseling Services for Stress & Anxiety in Lake Elsinore CA.


Find A Therapist in Lake Elsinore


Stress & Anxiety

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Within Driving Distance of Lake Elsinore, CA

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Stress & Anxiety

Piper Walsh, Ph.D

Clinical Psychologist

Within Driving Distance of Lake Elsinore, CA

Is worry or panic disrupting your life? While anxiety is a normal reaction to stress, high levels of sustained stress can be disturbing and can cause distress that interferes with a person's ability to lead a normal life. Many people who suffer from anxiety feel alone and different from others. They may be isolating, socially, experiencing panic, struggling with constant worries, or obsessing over concerns they have little control over. I assist people with anxiety to overcome fears, identify the sources of anxiety, and learn strategies to reduce and manage stress. But most of all, I help them reclaim their peace of mind. Please reach me at 949.370.4726 or at info@southoccounseling.com.

Stress & Anxiety

Laura Adams, Psy.D., MFT

Licensed Marriage Family Therapist & Psychoanalyst

Within Driving Distance of Lake Elsinore, CA

Dr. Laura Adams (949) 244-1992 www.SouthOCTherapist.com, is a marriage and family therapist and Psychoanalyst with offices in Newport Beach and Mission Viejo. Dr. Laura Adams specializes in psychodynamic psychotherapy for long-term depression, stress and anxiety issues for individuals, couples and families. Dr. Adams works with patients by listening for unconsious communications that contain understandings that can bring to light the underlying roots of the symptoms. Dr. Adams has been in private practice in South Orange County since 2004 and can be verified on the Psychology Today website.

Stress & Anxiety

Pamela Wilson, Psy.D., MFT

Licensed Marriage & Family Therapist & Psychoanalyst

Within Driving Distance of Lake Elsinore, CA

When stress and anxiety get out of control, life can become agony. We can become irritable, irrational and lack the focus we need to enjoy our life. I help you develop better ways to cope with the stresses in your life and to make use of anxiety in order to improve your day to day situation and life. Not all anxiety is bad. But when it leads to panic, loss of sleep, and physical problems, there needs to be intervention.

Stress & Anxiety

Kristi Starkey, MS, MFT, #52051

Licensed Marriage and Family Therapist

Within Driving Distance of Lake Elsinore, CA

Research shows that therapy is the most effective option for treating anxiety and stress. As a Marriage & Family Therapist in Mission Viejo, CA I will work with you to help you to help you uncover the underlying causes of your stress, fears and anxieties; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. I will give you the tools to overcome anxiety and teach you how to use them. Since anxiety can differ from person to person, I will personalize your treatment to target your specific symptoms.

Stress & Anxiety

OC Anxiety Center, Ph.D.

Licensed Therapist

Within Driving Distance of Lake Elsinore, CA

Anxiety, panic, and phobia treatment are OCAC's sweet spot. This is where we do 95% of our work. The other 5% is in related disorders. If you find your thoughts controlling you or find yourself unable to step away from what you know are irrational thoughts, there are solutions. Many patients hear “Just relax" from friends and family, and while momentary exercises like breathing or meditation may help some, they really only subside surface symptoms of underlying cognitions that really need to be addressed. The inability to “just relax” will often exacerbate anxiety further, and there is a reason. If your needs are beyond common stress management, our average treatment is 14 weeks.

Stress & Anxiety

Benjamin Kaneaiakala III, MBA, CATC IV

Chief Executive Officer

Within Driving Distance of Lake Elsinore, CA

Many of our patients use alcohol, illicit drugs, and prescription drugs to deal with the daily anxiety and stress of marriage, relationships, family, children, and job are some examples we have to deal with everyday. These can be exhausting and very stressful. We would like to help our patient learn how to respond to these situations without the need to drink or use any mind altering substances.

Stress & Anxiety

Mark Pines, MA LMFT

License Marriage and Family Therapist

Within Driving Distance of Lake Elsinore, CA

Anxiety and stress can rob the joy from life. Too many people struggle needlessly when many struggles can be addressed once-and-for-all in therapy. Therapy also offers many benefits over medication and is considered preferable in many cases as the first choice in treatment. Finding the right person to help you is a lot to do with chemistry. Please call me at (949) 288-3123 if you have any questions at all. I want your therapy journey to be as successful as possible.

Stress & Anxiety

Donna Carollo, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Lake Elsinore, CA

Together, we can break the automatic and unhealthy patterns of thought that are leading to your anxiety and stress. I employ Cognitive Behavior Therapy (CBT) - which is currently the most successful, scientifically proven method of psychotherapy to combat depression and anxiety. Using CBT, we can track and replace the irrational thoughts that are bringing you the most anxiety and stress.

Stress & Anxiety

Larry Smith, LAADC CA

Licensed Advanced Alcohol and Drug Counselor

Within Driving Distance of Lake Elsinore, CA

Get Real Recovery offers outpatient therapy for those suffering from co-occurring substance abuse and anxiety and stress. We offer If you or your loved one needs help, call our Admissions Helpline today for a free confidential assessment and insurance check. We accept most private insurance plans and can arrange private pay as well.

Stress & Anxiety

A Mission For Michael, M.D.

Medical Doctor

Within Driving Distance of Lake Elsinore, CA

Mental health issues that develop independently of substance use disorders are very prevalent in the United States. Stress is one the biggest triggers facing an individual before, during and after treatment. Underlying many addict's desire to use is anxiety and stress. Mindfulness-based therapies, CBT and DBT are evidence-based treatments for anxiety, stress and depression that really work. In our small group and individual therapy, the clinician will choose modalities that meet our patient's goals. Therapy, in conjunction with spirituality, meditation, yoga, medication management and direct care by a medical doctor, proves to be a powerful combination for recovery from anxiety and stress.

Stress & Anxiety

Cristy Pareti, PsyD, MFT

Marriage & Family Therapist

Within Driving Distance of Lake Elsinore, CA

Many clients present with increasing levels of stress and anxiety in their lives. Therapy becomes centered around identifying triggers for anxiety symptoms, recent stressors in their lives, and identifying symptoms. Often times, we find together that anxiety has been in their life for a long time and that old patterns of behavior has accompanied it. We explore some of those patterns to identify the triggers and find new coping skills to practice when stress arrives. I find it helpful to collaborate with the client on setting goals and working at a speed that is comfortable to each client. This provides empowerment and confidence in working toward new ways of handling the stresses of living.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Lake Elsinore, CA

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Robert Wright

Robert J. Wright MA, MFT

Within Driving Distance of Lake Elsinore, CA

Do you desire freedom from a life filled with ANXIETY and STRESS? Do you feel like you live inside a pressure cooker of too many commitments and an overload of things to do? You are not alone! Robert Wright, Marriage and Family Therapist,can teach how to live under ordered priorities that reduce unnecessary stress, and identify true priorities so you can get your life back under control. Give him a call.

Stress & Anxiety

Piper Glasier, MSW, LCSW, Psy.D

Psychotherapist/Psychoanalyst

Within Driving Distance of Lake Elsinore, CA

We live in a world where anxiety and stress run rampant and relaxation and exposure to sounds and visuals that restore and calm us are few. Often our stress comes from our external circumstances, and also from the internal themes we carry within us. Working from both the outside and the inside can help reduce the amount of anxiety and stress we naturally think we must sustain because we have for so long.

Stress & Anxiety

Colleen Young, M.S., LMFT

Licensed Marriage & Family Therapist

Within Driving Distance of Lake Elsinore, CA

In this fast-paced world of many challenges and pressure to keep up, stay involved and be successful, we often find ourselves worried that our "best" is simply not good enough. Stress and axiety are common reasons many seek counseling and I believe this is the beginning of the solution. Many do not realize they are contributors to their own distress by setting unreasonably high standards and expectations for themselves. Still, others contend with life's pressures and demands which are placed on them by other circumstanes. PTSD is a devastating disorder many face in the wake of war, poverty and the breakdown of their support systems. I am passionate about finding solutions together.

Stress & Anxiety

Dr. Chris Nikolaidis, PhD

Clinical Psychologist

Within Driving Distance of Lake Elsinore, CA

Do you feel stressed and on edge? Do you feel your life is consumed by anxiety and panic? Do you have difficulty concentrating? Do you experience shortness of breath, nausea, decreased appetite? Do you have excessive anxiety and worry? Do you suffer from obsessions and compulsions? PTSD? Social anxiety? Do you have muscle tension, tiredness, restlessness, shaking, and trembling? I am a specialist in anxiety. I help people reduce their stress and anxiety so that their daily functioning is not impaired. In addition, I'll help you see the big picture so you can resolve the the deeper source of the anxiety and feel peace and joy in your life once again. Call, text 24/7 days (949)791-7127.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Lake Elsinore, CA

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Marijane Ward, Ph.D.

Licensed Clinical Psychologist

Within Driving Distance of Lake Elsinore, CA

How does anxiety and stress play out in your life? It is a vital aspect of our lives, important at very specific times. Yet when anxiety is the ruler and someone is helpless it becomes a life limiting function. Anxiety might also be an avenue to avoid more intense emotional feelings and thoughts. A valuable goal might be to respect and manage one's anxiety and stress in order to live a more free and productive life.

Stress & Anxiety

Lily Habte, MA, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Lake Elsinore, CA

Anxiety and stress are a part of life in our society. There are many demands and responsibilites that people juggle and along with that comes a certain level of stress which may lead to anxiety. However, it is important to identify when it starts affecting ones functioning level. I help my clients identify their personal limit, and develop ways to manage stress before it starts to feel overwhelming.

Stress & Anxiety

Catherine Wheeler, MFT

Dr.

Within Driving Distance of Lake Elsinore, CA

Tools are specific for your wounds. Stress and anxiety limits our capacity to really connect with life and with love. Anxiety and stress often stems from wounds in the core of the personality that are long ago forgotten. Buried feelings can keep you so wound up and compulsive that you can't relax and feel present. Anxiety can keep you stuck living "in your head" disconnected from the rich, full life you are meant to feel! Don't settle, learn to use the tools to release anxiety and stress!

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Lake Elsinore, CA

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Robert Puff, M.A., M.Div., Ph.D.

Clinical Psychologist

Within Driving Distance of Lake Elsinore, CA

I’d like to offer you 3 quick tips on managing the stress or anger in your life. Although I’ve written more extensively on this in other publications, this is just a quick, short list of three things you can do to tone things down a notch and improve your life. First, make sure that you are exercising regularly. While you exercise, become aware of what is bothering you. As you focus on your stressors, let the physiological energy generated by your anger or angst be burned off by your body. Let the exertion cleanse you… body, mind and soul. This is what I call Anger Work. Second, use “On-the-Spot Tension Tamers.” These are helpful when you are in the middle of a conflict or stressful meeting....

Stress & Anxiety

OC Relationship Center, LMFT

Marriage and Family Therapist

Within Driving Distance of Lake Elsinore, CA

Do you find yourself worrying most of the time? Feeling stressed and anxious? Perhaps you have worked so hard to be good at things that you don't realize the toll it is taking on you. You deserve to find some peace in your life, your mind and your heart. We at OC Relationship Center in Fullerton, CA want to help you find that peace. We'd like to teach you some new skills and some simple action steps to help you reduce that worrying. Anxiety and stress do not need to be your middle names. Life doesn't have to be this stressful. There is another way to live - one that has less anxiety. Let's help you find peace. Please call today - 949-381-5778 or visit today - http://OCRelationshipCenter.com

Stress & Anxiety

Tammy Hyland, LMFT92625

Licensed Marriage and Family Therapist

Within Driving Distance of Lake Elsinore, CA

Anxiety affects your whole being. Physiologically, you may experience rapid heart beat, muscle tension, queasiness, and sweating. Behaviorally, anxiety can sabotage your ability to deal with certain everyday situations. Psychologically, it can cause great apprehension, uneasiness, and fear. In our counseling sessions, we will address all of the way that anxiety is affecting you. I will teach you methods to reduce physical symptoms, eliminate avoidance behaviors, and change the "self talk" that helps to perpetuate the worry. Through the use of Cognitive Behavioral Therapy (CBT), we will work towards changing the thought and behavior patterns that add to your distress.

Find A Therapist

Anxiety in Lake Elsinore CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Lake Elsinore CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Lake Elsinore CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Lake Elsinore, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Lake Elsinore CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Lake Elsinore who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.