Counseling Services for Stress & Anxiety in Los Altos CA.


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Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Liz Zed, Ph.D., RCC, MCC

CA Licensed Psychologist PSY 19948 BC RCC 4348

Within Driving Distance of Los Altos, CA

Guided visualization paired with progressive relaxation training and trance-state deepening has been a specialty of my practice for several decades and serves as a vehicle for rapid change and emotional state control. These methods serve as solid teaching & facilitation techniques that I have built upon and expanded into a highly-effective model for rapid change. We can utilize these techniques in a conversational style, dynamic imaging, expressive sculpting, creative expression--whatever suits your greatest potential to build momentum and creatively manage your state.

Stress & Anxiety

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

1000 Fremont Avenue, Suite 152, Los Altos, CA

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!

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Anxiety in Los Altos CA.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Los Altos CA, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Los Altos CA for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Los Altos, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Los Altos CA through Theravive is your source for treatment and healing. A California counselor or psychologist in Los Altos who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.