Anxiety Counselor
Samantha Schumann, MA, AMFT
Associate Marriage and Family Therapist 123990
In 90018 - Nearby to Marina del Rey.
Anxiety and Stress is often a very physical experience. It greatly affects our nervous system. I use a deep processing method called brainspotting to help regulate the nervous system and bring people their minds and bodies into the present. Often after a stimulus, a person's nervous system may still be activated or depleted after it ends instead of being at homeostasis. You can learn to regulate your body after a stimulus shows up.
Anxiety Counselor
Parisa Zivari, M.A. LMFT
Licensed Marriage and Family Therapist
In 91364 - Nearby to Marina del Rey.
it's normal to feel anxious or feel stress out sometimes. Everyone experiences anxiety differently. Some feel it in their bodies where others feel it emotionally (hard time breathing, shortness of breath, feeling overwhelmed, sweaty hands, muscle tension (headache, neck pain, back pain ), racing thoughts, and so on. In therapy, we will work together to find triggers to your worry and find ways to decrease symptoms.
Anxiety Counselor
Mary Ann Aronsohn, MA, LMFT
Licensed Marriage and Family Therapist
In 91030 - Nearby to Marina del Rey.
We all have stress and anxiety; the question is how we deal with them. Therapy can teach various ways of handling these natural states so that they do not hold us back from reaching our goals. Together we will choose and try out ways of helping you through stress and anxiety. Thought-stopping, examining illogical thoughts, self-talk, and hypnotherapy are a few of these techniques.
Anxiety Counselor
Matthew Kijak, LCSW, Psychotherapist
Licensed Clinical Social Worker
In 90042 - Nearby to Marina del Rey.
If you suffer from anxiety and stress, we can work together to understand the triggers of your stress and identify concrete, usable strategies to take into everyday life to manage it. Ancient stoic practices can be particularly effective in dealing with anxiety and I integrate these into my therapy sessions. Together, we can work to overcome the symptoms of anxiety and improve your daily experience of the world. With the right tools and support, you can start to live your life to the fullest again.
Anxiety Counselor
Audrey Johnson, Psy. D.
Licensed Marriage Family Therapist
In 91423 - Nearby to Marina del Rey.
Worried or stressed out about things? I have successfully treated anxieties of all types and phobias to make life more manageable and fulfilling. Cognitive Behavioral Therapy has been shown in research to have the best results when dealing with stress and anxiety. This approach that I take helps you understand that your thoughts (" I am going to fail" or "I am going to look like a fool") are connected to your feelings (anxious, stressed, or afraid) which are connected to your behaviors ( such as not going to a particular place or being stuck in an area). For a free consultation, call me and be free of stress and anxiety today
Anxiety Counselor
Cynthia Henrie, LMFT, BCET
LA Therapy Network - Feminist Therapy, Trauma Experts
In 90042 - Nearby to Marina del Rey.
We at LA Therapy Network have several therapists whose expertise is in the treatment of anxiety disorders. We offer individual therapy, group therapy, EMDR, sandplay, art, creatve therapy, somatic therapies, cognitive-behavioral, short term treatments, and much much more! We have a number of experts on our treatment team who specialize in the treatment of anxiety and stress. Sometimes you just need a supportive therapist who can understand and relate to your experiences, and at other times you need an expert. We can offer you both! We are a team of 5 private practice therapists with more than 15-25 years experience each. Call us! We CAN help!
Anxiety Counselor
Lindsey Rosenthal, M.A., L.M.F.T.
Psychotherapist, Licensed Marriage & Family Therapist
In 90048 - Nearby to Marina del Rey.
Anxiety and Stress are prolific and rampant in our society. So many individuals walk around feeling constantly plagued by anxiety and stress. Believe it or not, we all have a choice whether or not we are controlled by stress and anxiety. I work extensively with individuals suffering from anxiety. You do not need to live a life where anxiety is controlling you, vs. you controlling it. Through our therapy process I will help you implement skills and a way of being which will not only minimize anxiety, it will also allow you to control it.
Anxiety Counselor
Jeannette York, MFT, MA
Marriage and Family Therapist
In 91505 - Nearby to Marina del Rey.
Stress is your body’s response to anything that disrupts your normal life and routines. The causes of stress can be everyday events and changes, such as relationships, work, money, and difficult decisions. Changing a job, divorce, a child going off to college can create stress. They can also be traumatic events, such as the death of a loved one, natural disasters, and trauma. The good news is that people are resilient. We can recognize stress as a natural response to changes and challenges, and we can learn how best to respond to these cues when managing stress. There are techniques to learn to help lessen your stress and anxiety. Call for an appointment. 818 669 8066, 210 Pass Avenue,
Anxiety Counselor
Ronit Lami, MSc, PhD
Money Wealth and Relationship Consultant/Coach/Psychologist
In 90035 - Nearby to Marina del Rey.
It can be hard for people who experience various challenges to have the confidence or desire to approach a professional. Not only we are generally too embarrassed to ask for help in unraveling our feelings, healthy functional people suffer the double stigma. Since they are used to being highly functional in most, if not all aspects of their lives, when they face unfamiliar emotional challenges it can be hard to accept or understand it. In many occasions it is not easy to say: hey, I am dealing with something that I don’t have the tools to resolve! I truly care about them and want the best possible results.
Anxiety Counselor
Kevin Fleming, Ph.D.
Coach/Change Agent/Consultant
In 90035 - Nearby to Marina del Rey.
While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161
Anxiety Counselor
Christian Holmes, AMFT, EMDR, CSAT-C
Licensed Marriage and Family Therapist Associate
In 90403 - Nearby to Marina del Rey.
Big or small, anxiety has a way of effecting our lives. Anxiety not only effects those who struggle to do, but also, those who are already doing so much. We can minimize it, rationalize it, and tell ourselves it's circumstantial but the truth is anxiety is the very thing that keeps you from feeling connected to the moment and those around you. In our work together, I will help you cultivate techniques, strategies and mindsets unique to you that will help you to reclaim your life, allow you to be present to the moment, and create a feeling of wholeness. If you're ready to feel less stress and live in a more meaningful way I'd love to meet you and see how I can support you in your journey.
Anxiety Counselor
Lauren Stevenson, Psy.D.
Licensed Clinical Psychologist
In 91020 - Nearby to Marina del Rey.
My approach to the treatment of anxiety is to use the most effective intervention strategies possible. My treatment for anxiety (including panic disorder and OCD) utilizes exposure therapy, which works by helping a person confront a specific fear or memory while in a safe and supportive environment. The main goals of exposure therapy are to help my clients learn that by stopping the avoidance of what they fear, they actually become MORE comfortable and can reduce their anxiety to a substantial degree - all of which opens doors of hope and increases the potential to reach your desired goals with an improved quality of life.
Anxiety Counselor
Karine Echighian, M.S., LMFT
Licensed Marriage and Family Therapist
In 91364 - Nearby to Marina del Rey.
Learning to overcome stress and anxieties can be a challenge. Therapy can help you learn tools to understand the cause of your anxieties and stressors, their roles in your life and ways to reduce their impact on your life. Tools can include meditation, art therapy and various other techniques to identify the root cause while learning what works and does not work for you.
Anxiety Counselor
Behnam Keyvan, LMFT
Licensed Marriage and Family Therapist
In 91364 - Nearby to Marina del Rey.
I apply Cognitive Behavioral Therapy (CBT) techniques in helping individuals suffering from Anxiety Disorders. These techniques have been shown to be highly effective in treating anxiety disorders. I help clients examine, challenge and dismiss fears and core-beliefs that underlie and fuel their anxiety symptoms. These techniques have been extremely effective with Obsessive Compulsive Disorder (OCD), General Anxiety Disorder, Panic attacks, and others Phobias.
Anxiety Counselor
Amie Lowery-Luyties, MFT, PPS, MS
Marriage and Family Therapist
In 90807 - Nearby to Marina del Rey.
The approach that I have found most helpful in working with people with anxiety and stress issues is helping them FIRST learn to slow down and relax. I have been trained and have worked for many years with victims of trauma who experience enormous amounts of stress. First, teaching coping skills and then exploring the underlying cause for the anxiety and/or stress. People with anxiety often report various symptoms ranging from having difficulty concentrating, being afraid to do things they used to do, having headaches, sweating a lot, having hypertension, fatigue, heart palpitations, and sexual dysfunction. Often, people with anxiety have limited support because they are embarrassed or....
Anxiety Counselor
Leandra Wills, MA, MFT
Marriage & Family Therapist
In 90266 - Nearby to Marina del Rey.
We are all going to encounter stress in our lives. Learn how to handle stress in difficult situations and find new ways to manage your response to stress will help you enjoy your life more. I offer a whole person approach with Cognitive Behavioral Therapy skills to work on Stress and Anxiety. Create the changes that you want to better cope with Stress and Anxiety.
Anxiety Counselor
Michelle Harwell, LMFT
Licensed Marriage and Family Therapist
In 90041 - Nearby to Marina del Rey.
Life's challenges can often shape our personalities and behavior and get in the way of letting us experience a fulfilling life. I am committed to helping you restore parts of your life that has been shaken by anxiety and stress. Together, we will work through overcoming painful events, establishing healthy connections with others, and building trust and security that is essential to having meaningful relationships.
Anxiety Counselor
Eris Huemer, PsyD, MFT
Licensed Marriage and Family Therapist
In 90048 - Nearby to Marina del Rey.
Eliminate your anxiety, worry and stress and get back in control. Stop your self-destructive behaviours and negative thinking. Stop living in the past and get over your anger and resentment. Dr. Eris Huemer will help you change the patterns of thought and behaviour that keep you stuck. With her solution focused approach, she will help you change your thoughts and behaviours in new, and positive, directions while helping you envision your future without today's problems.
Anxiety Counselor
Erica Valdivia, M.A AMFT
Associate Marriage and Family Therapist
In 90502 - Nearby to Marina del Rey.
Living with stress and anxiety will rob you of joy, being present and out of control. While this can feel difficult to manage, you are not alone! I use cognitive behavioral therapy to help you address the thoughts that lead to anxiousness and stress. We will implement practical tools and strategies to work through some of these feeling and thoughts together.
Anxiety Counselor
Ute Zimmermann, Ph.D.
Licensed Clinical Psychologist
In 91106 - Nearby to Marina del Rey.
Stress and Anxiety can be limiting ones potential in life as well as cause health complications in the long run. Both stress and anxiety can be managed. Together we will look at coping techniques that can work for you to help alleviate some of the anxiety and stress you are experiencing. We will then turn to the causes and find ways to navigate them.
Anxiety Counselor
Jessica Zucker, M.A.
Associate marriage & family therapist
In 90277 - Nearby to Marina del Rey.
Anxiety arises whenever someone feels they do not have the ability to handle the situation in front of them. Anxiety can arise seemingly from nowhere, or from past negative experiences. It is both a frustrating and scary experience with accompanying physical symptoms. Anxiety can cause stress, which long term has a detrimental impact on the body. Stress can effect sleep and wake cycles, immunity, gut health, and much more. I teach self-soothing and self-regulatory skills in order to help reduce both anxiety and stress.
Anxiety Counselor
Jessica Achugbue, LMFT, PMH-C, EMDR
Licensed Marriage & Family Therapist
In 90804 - Nearby to Marina del Rey.
As an EMDR-certified therapist, I use mind-body approaches to help clients release anxiety and tension and feel safe, stable, and at ease. I incorporate mindfulness-based approaches that help clients calmly cope with uncomfortable feelings and challenging life events. EMDR is a powerful healing tool for new moms struggling with postpartum anxiety in the midst of all the change, stress, and overwhelm of pregnancy, birth, and parenting a newborn. I'm excited to help you experience a more restful season.
Anxiety Counselor
David Highfill, LCSW
Therapist & Counselor
In 91101 - Nearby to Marina del Rey.
Anxiety and stress are among the most common symptoms people experience in their everyday lives. When these start to feel uncontrollable, it may be time to seek assistance. I will start where you are, learning from you what issues are contributing to your anxiety and stress, how long these issues have been contributing to your stress level, what you have tried to do so far, what you may have thought about but haven't yet attempted, and barriers you have that maintain these stressors in your life. Together, we will practice ways to prioritize your issues, allow you to tackle them individually, and develop relaxation techniques to help you through this process.
Anxiety Counselor
Verdant Oak Behavioral Health, Psy.D. and Ph.D.
Psychologist
In 91030 - Nearby to Marina del Rey.
Anxiety can impact your life in many ways, from causing panic attacks to persistent worry to avoiding activities you once loved and enjoyed. Anxiety can hinder your quality of life and rob you of a fulfilling existence. Many of our clinicians at VOBH have extensive experience treating anxiety disorders so that you can stop worrying and start loving your life again.
Anxiety Counselor
Alaleh Selkirk, Ph.D.
Licensed Clinical Psychologist
In 90210 - Nearby to Marina del Rey.
Anxiety is an inability to be fully relaxed. It is mental and physical tension. Many things cause it and many things perpetuate it. Not all anxiety is bad or needs to be extinguished. I work with the client to understand the meaning of their anxiety. I find sometimes people are not consciously aware of the real reasons they cannot feel relaxed. Enlisting the client's sense of curiosity about their own thoughts, feelings, and bodily sensations I aim to identify their symptoms of anxiety and the origins of them. I utilize cognitive behavioral and mindfulness strategies to identify and replace unhelpful thoughts with more productive ones.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Marina del Rey, CA.
Thank you for visiting our California page of stress therapists in Marina del Rey, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Marina del Rey, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Marina del Rey is located in Los Angeles County, California. It has a land area of 0.85 square miles and a water area of 0.59 square miles.  The population of Marina del Rey is 9,157 people with 5,149 households and a median annual income of $100,195. .
Therapy Affordability Meter for Marina del Rey, CA
Very Affordable
Booking a weekly counseling session with a licensed therapist in Marina del Rey is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Marina del Rey public health department.