Holly Smigel, MA, LMHC

Holly Smigel, MA, LMHC
Stress & Anxiety

Licensed Mental Health Counselor

Location: 2707 Dubuque St NE, North Liberty
Fast Contact: Email or Call Holly.

I work with clients struggling with anxiety by helping them to see the causes and triggers for the anxiety. I teach clients to gain control over the level of anxiety by recognizing trigger thoughts, learning relaxation and coping skills to deal with high anxiety levels. Focus is placed on learning to decrease anxiety by stopping negative thinking and redirecting thoughts. Clients are referred for medication as needed.

Anxiety Marion IA.

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