Counseling Services for Stress & Anxiety in Menlo Park.


Find A Therapist in Menlo Park


Stress & Anxiety

Lori Godin, MBA, MA, LMFT, LPCC

Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor

1220 University Dr., Menlo Park, CA 94025

Anxiety, trauma and stress are my specialties. These issues are highly resolvable with the right tools and interventions. With my training and experience in EMDR (trauma resolution therapy), cognitive behavioral therapy (CBT), systematic desensitization, mindfulness meditation, hypnosis, and other interventions, we will very likely be able to work together to relieve much, if not all, of your anxiety, trauma, or stress issues. Because of the effectiveness of treatment for these issues, please don't hesitate to get help. You have likely suffered long enough.

Stress & Anxiety

Emily Lyon, PhD

Licensed Clinical Psychologist

Within Driving Distance of Menlo Park, CA

One source of Anxiety is a life-style full of pressure and stress when you may not be sure why you are so driven but you are moving too fast to slow down and find out what you are really feeling. Another, deeper source of Anxiety is an internal conflict in which one aspect of you is pushing in a certain direction and another aspect is either resisting or pulling in another direction. A third source of anxiety is a history of serious life difficulties when you may have been abused, ignored, or mistreated in some way. All of these kinds of anxiety can be helped if we can sit together and understand these anxieties in more depth. and find new and more effective coping mechanisms

Stress & Anxiety

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Menlo Park, CA

The most important part of anxiety and stress therapy is better understand the way the symptoms affect you and why these conditions developed. I help you understand the underlying factors associated with your condition and formulate a recovery plan that is unique to your situation and circumstances. I assist you with tools and strategies that will help you remain on track so that you can reach your goals. These goals and strategies will assist you in making the healthy changes, keep you on track, get the emotional support and assurance. I will assist in providing ongoing evaluation and support so that your recovery is lasting. In therapy you will address troublesome areas with tools learned

Stress & Anxiety

Connect2 Marriage Counseling Chandrama Anderson, MFT

Licensed Marriage and Family Therapist

Within Driving Distance of Menlo Park, CA

Most anxiety or stress comes from interpersonal relationships (spouse, children, co-workers, boss, business partners). There is always underlying meaning and emotional content in our interactions with others. Often it represents interactions you had well before you ever met one another. Getting to understand the root causes, and creating in-the-moment behaviors and ways of handling emotion can change the stress and anxiety dynamics. One of the best books I've seen on this is "Difficult Conversations" written by the Harvard Negotiation Team., Stone, Patten, and Heen.

Stress & Anxiety

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within Driving Distance of Menlo Park, CA

Anxiety is a debilitating disorder that deprives people of their happiness and sense of well-being. I work with children and adults to help alleviate their suffering. Together we explore their anxiety "triggers" e.g. what brings on their anxiety, and work with question those assumptions. Next I help my clients learn how to use tools to combat the thoughts that can paralyze and torment them and bring their negative thoughts back under their control, helping them to feel happy and confident once more.

Stress & Anxiety

Megan Goodwin, Psy.D.

Psychologist

Within Driving Distance of Menlo Park, CA

Anxiety and Stress affect all people at some point in life, to some degree. Dr. Goodwin has a special interest and experience working with these issues and uses empirically tested approaches. Although anxiety, panic, stress, and worry can be extremely uncomfortable, the good news is that excellent interventions exist and most clients can see good results. Get on the right track so that you can start living your life to its fullest. Of course, reaching out for help can be very stressful in and of itself. Dr. Goodwin is warm and non-judgmental, take the next step and call or email her to set up a phone consultation.

Stress & Anxiety

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

Within Driving Distance of Menlo Park, CA

Anxiety and Stress are part of the human condition. Many of us don't realize how much of our brain's real estate anxiety and stress take up - robbing us of being able to be present for what is in front of us instead of reacting to some fear or past trauma. I can help you build your inner resilience and recognition of when you are being driven by anxiety/stress so that you can find your way out of a historic reaction and into a more current narrative.

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within Driving Distance of Menlo Park, CA

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

Barbara Pannoni, M.A., LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Menlo Park, CA

Recent studies show that moderate stress can actually make us more productive and successful. But when stress and anxiety become too much to handle, they can make life miserable. I use mindfulness-based therapy to help you increase your own innate ability to decrease anxiety and keep stress manageable. If your symptoms are related to past experiences such as painful or difficult childhood experiences, abuse or trauma, I offer Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR therapy is a highly effective for relieving symptoms of PTSD and improving performance. Come experience it for yourself!

Stress & Anxiety

Anne Perry, Psy.D

Licensed Clinical Psychologist

Within Driving Distance of Menlo Park, CA

We all experience anxiety and stress, it's a part of being human. However, if you find that your anxiety interferes with your daily life, or you have limited stress coping skills, I can help. I work with clients to help them learn how to better manage thoughts, feelings and behaviors, and individually design a treatment plan to help clients thrive. I work with clients to help them better understand how anxiety works and how to find meaningful ways to regain control and a sense of balance.


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Anxiety in Menlo Park.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Menlo Park, California who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Menlo Park for anxiety and stress counseling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Menlo Park, CA who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Menlo Park through Theravive is your source for treatment and healing. A California counselor or psychologist in Menlo Park who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.