Counseling Services for Stress & Anxiety in Mid Wilshire CA.


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Stress & Anxiety

Kaitlin Dull, LMSW, ASW

Registered Associate Clinical Social Worker

Within Driving Distance of Mid Wilshire, CA

I work with clients experiencing significant symptoms of anxiety & stress to explore how their relationships and internalized narratives may be contributing to their suffering. We will consider cultural, social, and familial messages you have received that influence how you view yourself and your sense of who you “should” be. Together we will work to fight your "shoulds" and create a supportive space for you to be who you really are. As anxiety often creates racing thoughts focused on the future or past, we will incorporate mindfulness & breath awareness skills to help manage your symptoms and promote a perspective that will support you to maintain attention in the present moment.

Stress & Anxiety

Jamey Hecht, MA, PhD, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of Mid Wilshire, CA

The benefits of therapy for people who suffer from anxiety are the reduction of symptoms, and the development of greater well-being. Anxiety is a kind of friction among the moving parts of the self, an internal conflict that is distracting, depleting, and highly unpleasant. It is closely linked to stress, to boredom, and to fear of sadness. Rather than struggling, we can collaborate to turn toward the source of the anxiety and try to resolve it at the roots.

Stress & Anxiety

Adam Sheck, PsyD

Licensed Clinical Psychologist

Within Driving Distance of Mid Wilshire, CA

We all face stress in our lives, more and more every year it seems. Some manage it better than others, yet when anxiety is our neurological response, we are severely challenged to face life in a skillful way. Whether your anxiety stems from a current situation or from the past, it CAN be treated successfully. Learn how to "reprogram" your neural network for a more optimum response to stress. You CAN live the life that you deserve!

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