Stress, PTSD and Anxiety Therapists in Middletown, CT.

Licensed professional counseling for anxiety, stress, phobias, and panic in Middletown, Connecticut.


Jennifer D’Alessandro, LPC
Anxiety Counselor

Jennifer D’Alessandro, LPC

Licensed Professional Counselor

In 06067 - Nearby to Middletown.

I use Cognitive Behavioral Therapy and Mindfulness Therapy to teach clients the necessary tools to manage their anxiety and stress. I will teach you breathing and relaxation techniques along with tools to change your thinking and how you perceive situations. We will work on building self-esteem and self-compassion, as well as silencing your inner critic.

Carey ONeill, PsyD
Anxiety Counselor

Carey ONeill, PsyD

Licensed Clinical Psychologist

In 06489 - Nearby to Middletown.

Our world seems to be in quite the hurry with ever increasing demands on our time and resources. It is important to learn how to juggle all of these demands and practice re-prioritizing our life. Putting family and relationships first can be challenging yet paramount. Actively using progressive relaxation, meditation, and hypnosis aids in anxiety and stress management.

Adam Russo, MS, LPC, .
Anxiety Counselor

Adam Russo, MS, LPC, .

Licensed Professional Counselor

In 06371 - Nearby to Middletown.

Perhaps the first intervention I normally do with my clients surrounding stress and anxiety and identifying it's purpose. That's right! Imagine a world without stress or anxiety and we perhaps would never get out of bed in the morning. Typically, anxiety is due to fear of the unknown and stress often comes from having too much on our plates. When it comes to most changes in our lives, the more we want to change all at once means the less likely we are to accomplish anything

David Russell, Ph.D.
Anxiety Counselor

David Russell, Ph.D.

Psychologist

In 06107 - Nearby to Middletown.

At any moment in your life you are either in forward gear chasing a dream or you are in reverse running away from a nightmare. When you suffer from anxiety and stress you are constantly running away from nightmares, always trying to prevent something bad from happening. It’s like trying to drive your car in reverse most of the time. Its not a good way to drive your car and its not a good way to live your life. I use intensive 90-minute and 3-HOUR SESSIONS to find the roots of your anxiety and resolve them from the bottom-up so that you can get back to chasing those really important dreams and moving forward in your life.

Lori Carpenos, LMFT
Anxiety Counselor

Lori Carpenos, LMFT

Licensed Marriage Family Therapist and Life Coach

In 06110 - Nearby to Middletown.

My therapy approach is particularly well suited to help you understand yourself and others better. I will guide you to exprience your own insights about the nature of thought and how your thinking contributes to your experience of stress and anxiety, moment by moment. I also provide a variety of resources for you to further your education between sentences..

Christopher Carlin, MSW, LCSW
Anxiety Counselor

Christopher Carlin, MSW, LCSW

Licensed Clinical Social Worker

In 06441 - Nearby to Middletown.

We all live with some type of anxiety, at ASD Center for Therapeutic Services we have many different clinicians with differing approaches to dealing with Anxiety. Whether it is working with a Hypnotherapist, someone assisting with one on one meditation or Accelerated Resolution Therapy. We have many ways of helping you to relax.

Naudeya Richards, LCSW
Anxiety Counselor

Naudeya Richards, LCSW

Licensed Clinical Social worker

In 06525 - Nearby to Middletown.

Anxiety and Stress are driven by signals we receive and unconsciously accept from life experiences. The intensity, frequency and unpredictability with which symptoms arise can leave you feeling powerless. Naudeya seeks to help individuals identify triggers to their emotions while also developing and refining coping skills to help you manage symptoms, so you can return to living your life. To schedule an appointment with Naudeya call TR Counseling & Wellness at 203-819-7650.

Ilise Gold, LPC
Anxiety Counselor

Ilise Gold, LPC

Licensed Professional Counselor

Available for Online Therapy

I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.

Matthew Bastiaanse, LMFT
Anxiety Counselor

Matthew Bastiaanse, LMFT

Licensed Marriage and Family therapist

In 06010 - Nearby to Middletown.

Anxiety and stress can lead to health problems, poor decision making, and emotional stress. I work with the client to decrease the fear of anxiety, and help the client improve their "tools" to develop to make them more confident in their daily living, relationships, and decision making. My goal is to empower the client to help improve their lifestyle, and make for a more rewarding future.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06101 - Nearby to Middletown.

While most treatment approaches for anxiety and stress are effective on the surface, they dont treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people dont believe it or you!. Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161

Jason Powell, LMFT, CST
Anxiety Counselor

Jason Powell, LMFT, CST

Licensed Marriage and Family Therapist and AASECT Certified Sex Therapist

In 06103 - Nearby to Middletown.

Anxiety and stress are some of the most common concerns that clients bring to me in session. The constant worry of how to get everything done, while navigating a pandemic, in an ever-changing world can seem overwhelming at times. You are not alone. Whether you are looking for help with your daily challenges or feel like stress and anxiety are impacting your relationships, I can help. I look forward to working with you on ways to calm your mind and experience the peace you are looking for.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 06508 - Nearby to Middletown.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Middletown, CT.

Thank you for visiting our Connecticut page of stress therapists in Middletown, Connecticut who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Middletown, CT will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Middletown is located in Middlesex County, Connecticut. It has a land area of 41.01 square miles and a water area of 1.34 square miles.  The population of Middletown is 46,756 people with 19,070 households and a median annual income of $63,691. .


Therapy Affordability Meter for Middletown, CT

Generally Affordable

Therapists in Middletown are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Middletown public health department.