Stress, PTSD and Anxiety Therapists in Milton, DE.

Licensed professional counseling for anxiety, stress, phobias, and panic in Milton, Delaware.


Perspectives Counseling Center, NCC, LPCMH
Anxiety Counselor

Perspectives Counseling Center, NCC, LPCMH

Licensed Professional Counselor of Mental Health

In 19901 - Nearby to Milton.

Anxiety and stress can seem a constant part of our lives. Anxiety is one of the most common mental health conditions. It can also be treated very effectively. Treatment for anxiety at Perspectives Counseling Center can include cognitive behavioral therapy to address beliefs and behavior that can contribute to anxiety, relaxation and centering exercises to provide immediate relief to the unpleasant sensations associated with anxiety, and learning tools to help you create and maintain a balanced mood.

Jacqueline Ward-Baker, MA, NCC, LCPC
Anxiety Counselor

Jacqueline Ward-Baker, MA, NCC, LCPC

Licensed Clinical Professional Counselor

In 21801 - Nearby to Milton.

Anxiety and stress are part of everyones' life, but an overabundance can make us feel like nothing can get accomplished. It can prevent us from moving forward and achieving our goals. I can help you through a difficulty with supportive counseling in a comfortable environment. You can feel more relaxed and able to take on each day with tools to succeed.

Try Online Therapy

Find an Online Therapist

Location: Milton, Delaware

Milton, Delaware

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Milton, DE.

Thank you for visiting our Delaware page of stress therapists in Milton, Delaware who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Milton, DE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Milton is located in Sussex County, Delaware. It has a land area of 1.80 square miles and a water area of 0.09 square miles.  The population of Milton is 2,824 people with 1,178 households and a median annual income of $46,643. .


Therapy Affordability Meter for Milton, DE

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Milton, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Milton may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Milton public health department.