Laura Howery Siercks, LICSW, MFT
Licensed Independent Clinical Social Worker & Marriage & Fam
Location: 1809 South Broadway STE Q2, Minot
Many of us deal with a great amount of daily stress. We all find ways to cope. Some ways of coping are healthy and some are not. It's important for each of us to develop healthy coping strategies some feel that no matter life throws at us we can handle it. However,there is a level of stress that becomes overwhelming and interferes with our daily functioning. This manifests itself in what is considered anxiety. Anxiety is excessive worry to the point it can make physically and emotionally sick. Sleepless nights,headaches,stomach problems,just to name a few. Anxiety,much like depression, is highly treatable. I utilize cognitive behavioral therapy along with holistic methods.
Ashley Kasson, M.S., LAMFT
License Associate Marriage and Family Therapist
Location: 118 Broadway, Suite 810, Fargo
Life can pile on so fast at times. We worry about the future and if we are making good decisions. Anxiety can take over and get the best of us. We will work together to identify the sources of your anxiety and develop a plan to overcome the anxiety. Every person's needs are different. I work from a Cognitive Behavioral and Mindfulness theory. You will learn relaxation techniques, how to explore different ways of coping (which actually work for you), and begin developing a different thought process which will bring you the ability to be at peace and live in the moment.
Anxiety Minot ND.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in North Dakota or intense anxiety in Minot ND, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Minot ND anxiety therapist or Minot ND counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Minot ND for anxiety counseling in Minot, ND, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Minot, ND who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counseling Minot ND through Theravive is your source for treatment and healing. A North Dakota counselor or psychologist in Minot who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.