Counseling Services for Stress & Anxiety in New York City.


Find A Therapist in New York City


Stress & Anxiety

Jean Fitzpatrick, L.P.

Psychotherapist and Couples Counselor

Within Driving Distance of New York City, NY

Overwhelmed at work? Stressed out at home? Talking to an experienced, caring professional in a peaceful setting can help you feel calmer, more confident, and ready to handle the challenges you face. I work actively in the session to help you prioritize and consider new options. Your life is a work of art. We will work as a team to help you unlock your creativity, grow and thrive. To ask questions about coping with anxiety and stress or to make an appointment, email or call me and I will respond within 24 hours.

Stress & Anxiety

Jeff Robinson, MSW

Licensed Clinical Social Worker

Within Driving Distance of New York City, NY

There is so much to do! So much to balance. Am I doing this as well as I could? As well as I should. Anxiety and stress is a sign that the "critic" in us is working overtime. The critic is ensuring that we are not feeling that we are worthy, that we deserve. It tells us that we are lacking, that we are less-than. We need to normalize these feelings, create a safe space, create boundaries and realistic expectations.

Stress & Anxiety

Philip Kolba, MA

Psychotherapist

Within Driving Distance of New York City, NY

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Stress & Anxiety

Edward Pino, M.S. NCC, LMHC

Licensed Mental Health Counselor

Within Driving Distance of New York City, NY

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....

Stress & Anxiety

Barbara Bennett, LMFT

Licensed Marriage and Family Therapist

Within Driving Distance of New York City, NY

We all have multiple roles and responsibilities in our lives—as parents, bosses, children, spouses, colleagues and friends. They help define who we are and can be immensely fulfilling and rewarding. They are often, however, the source of anxiety, fear, doubt and other obstacles to our happiness. These obstacles are usually deeply rooted in the expectations of the people, cultures and institutions that have surrounded us all our lives. Using mindfulness techniques, breathing exercises, and relaxation training I help clients realize the sources and triggers of their stress anxiety. I help them create a state of internal strength and calm that allows them to use their natural creativity to find

Stress & Anxiety

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

New York City, NY 10013

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Stress & Anxiety

H.C. Fall Willeboordse, LCSW-R

Fall Willeboordse, LCSW-R

Within Driving Distance of New York City, NY

Everyone experiences some anxiety and stress, but it becomes a problem when the anxiety affects you on a daily basis or you worry so much that you feel you can no longer fully enjoy your life. Defining what triggers your anxiety is the first step. Figuring out what causes a rational concern to balloon out of control and overwhelm you is the next. I work with individuals whose moderate stress levels have become more disturbing and uncomfortable, people with generalized anxiety, and those suffering from severe panic attacks.

Stress & Anxiety

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within Driving Distance of New York City, NY

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Stress & Anxiety

Maggie Vaughan, LMFT, PhD

Licensed Marriage and Family Therapist; Psychotherapist

Within Driving Distance of New York City, NY

Dr. Vaughan has an extensive amount of experience in the treatment of stress and anxiety. Her approach is highly interactive and involves feedback and collaborative problem solving. Clients learn coping mechanisms for reducing and managing worry and anxiety. Clients also acquire skills for preventing stress from negatively affecting job performance and relationships.

Stress & Anxiety

Howard Rossen, LCSW

Licensed Clinical Social Worker

Within Driving Distance of New York City, NY

Containing anxiety and stress can often be a long term battle. Be it due to an immediate circumstance that we feel is beyond our control or a life long feeling of unease that becomes debilitating. The real problem in dealing with stress over the long haul is the potential toll that it takes in our lives. It effects our health on many levels as well as the potential to exhaust the energy of our friends and family. Psychotherapy can offer a useful path to better coping and achieving a life that allows us simply to breathe. For in the end learning to breathe on all levels is truly the magic key.


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