Stress, PTSD and Anxiety Therapists in Niagara Falls, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Niagara Falls, Ontario.


Joan Worthington, MSA, RSW
Anxiety Counsellor

Joan Worthington, MSA, RSW

ON Registered and Regulated Social Worker/Psychotherapist for Relationships & Stress

Professional Building, 5400 Portage Road, Suite 501, Niagara Falls, Ontario L2G 5X7 | 905-937-4596

Stress can motivate you, but anxiety can dominate your life. I want to help bring your life back into balance. There are many ways we can address habitual anxiety because each person perceives and analyzes his or her world differently. Each person has his own history, habits, and ingrained viewpoints. Each person has certain prejudices and automatic reactions which he may not recognize. To gain a clearer view we need to get to know ourselves. Then we may decide to practice changing. The idea behind Cognitive Behavioral Therapy, the best known group of anxiety treatments, is that mind, body and emotions are all connected in the brain. Change one, and you can effect the others.

Ari Shapero, MSW, RSW
Anxiety Counselor

Ari Shapero, MSW, RSW

Registered Social Worker

Available for Online Therapy

If life were a video game, anxiety would be the boss at the end of each level. We might hide from it, or run from it, but sooner or later we're gonna have to face it. Like any heroic tale, we seldom start at the beginning and jump right to the end. Along the way we'll make sure you're equipped with the tools needed to confront even the most intimidating and powerful adversaries. Plus, what journey would be complete without help from trusted advisors and friends. No hero does it alone, and I look forward to joining you on your worthy quest.

Sara Sherstobitoff, RP
Anxiety Counselor

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Anxiety and stress affect us all to varying degrees. There are numerous physical and emotional symptoms that are associated with anxiety and stress such as an increased heart rate, sweating, rumination and worry, to name a few. Anxiety can feel consuming and can keep us from engaging fully in our everyday life. Therapy can help you work with your feelings of anxiety and stress so that you feel empowered. Please contact me to schedule a free 15-minute consultation to see if we are a good fit.

Virlyn Collantes, MSW, RSW
Anxiety Counselor

Virlyn Collantes, MSW, RSW

Registered Social Worker

Available for Online Therapy

To assist and provide feedback to client's to enable them label their thoughts and feelings prior to developing coping skills and improve emotion regulation. With DBT -- identifying their thoughts and feelings is imminent, and to be able to tolerate distress. Moreover, to identify any automatic thoughts that may be contributing to anxiety and ongoing stress with their life, and mindfulness could be an additional emotional regulation coping tool.

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Anxiety Counsellor

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT

Registered Psychotherapist

6150 Valley Way, Suite 202, Niagara Falls, Ontario L2E 1Y3 | 416-878-5556

As a Somatic (SE) therapist- mental & emotional health follows the state of the nervous system. If it is flowing seamlessly between sympathetic and parasympathetic; arousal and settling, within a “manageable range” there’s a deep, internal sense of well-being, emotional stability, confidence, clear thinking, aliveness, trust in self and others, and mastery. With SE we will focus on: Your experiences... in the body Learn to track, observe, describe what is going on for you Regulate internal arousal states, shift locked patterns into action, increase body awareness. Encourage emotional engagement with attention to: mindfulness, sensations, movements and impulses. Here & Now find YOU!

Jennifer Kroeger, MEd, RP
Anxiety Counselor

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

Available for Online Therapy

This is a difficult time that we're living in. Human connection is not as readily accessible as it used to be, and we now find ourselves having to go out of our way in order to find friends and have meaningful conversation. Life wasn't meant to be this way, and we have to get creative in finding ways to navigating life healthfully. If anxiety and stress are limiting your life, please reach out.

Francis Psychotherapy & Consulting, MSW, RSW
Anxiety Counselor

Francis Psychotherapy & Consulting, MSW, RSW

Social workers/Psychotherapists

Available for Online Therapy

A safe and supportive space is provided to explore and address the underlying causes of anxiety and stress. Therapy can help individuals develop coping strategies, learn relaxation techniques, and challenge negative thought patterns. We can offer tools to manage symptoms and build resilience. Additionally, therapy can provide validation, support, and guidance in navigating the challenges of anxiety and stress.

Emmy Montemurro-Baxter, MS Ed, RP, RMFT
Anxiety Counsellor

Emmy Montemurro-Baxter, MS Ed, RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

501-5400 Portage Rd, Niagara Falls, Ontario L2G 5X7 | 905-371-0572

Are you feeling overwhelmed with stress or if are feelings of anxiousness getting in the way of you fully participating in life? If so, help is available to you. I will work with you to develop strategies to manage stress and to establish balance in your lifestyle. I am experienced in working with people with various types of anxiousness including: generalized anxiety social anxiety panic attacks obsessive compulsive disorder Together we can work to gradually develop skills that will help you manage difficult and anxious, thoughts and feelings so you may feel more relaxed as you participate more fully in life.

Bayridge Counselling Centre, Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

327 Scott Street unit 2, St. Catharines, Ontario L2N 1J7 | 9053191488

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Niagara Falls, ON.

Thank you for visiting our Ontario page of stress therapists in Niagara Falls, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Niagara Falls, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Niagara Falls is located in Ontario, Canada. It has a land area of 209.73 square kilometers.  The population of Niagara Falls is 88,071 people with 35,773 households . The population ranking for Niagara Falls is #64 nationally and #30 for the province of Ontario with a density of 419.90 people per sq km. Niagara Falls therapists serve postal code: L2E.