Counselling Services for Stress & Anxiety in Oromocto NB.

Find A Therapist in Oromocto

Stress & Anxiety

Rochelle Ward, MA

Licensed Counsellor

281 Restigouche Rd Suite 6, Oromocto, NB

Work stress, relationship stress, home stress, family stress. Is your bucket overflowing? Now is the time to begin to learn how to manage and deal with your stress before you are overflowing. Stress and anxiety are cumulative, counseling can help you learn how to manage, cope and lower your generalized anxiety. Panic attacks are scary and can lead to a disability in your life, learn to help control them through counseling,

Stress & Anxiety

Sally Holland, M.A., B.C.E.T.S., (C) OACCPP

Certified Counsellor and Life Coach

Convenient UPTOWN Location with FREE Parking, Fredericton, NB

The symptoms of anxiety can feel overwhelming. If you suffer with 1) increasing agitation 2) not sleeping 3) avoiding social situations 4) body symptoms 5) escalating worries 6) traumas relived and/or 7) inability to set boundaries and say “NO” … I offer a safe environment for you to learn practical techniques to calm your body, mind and spirit. In particular, those with Post Traumatic Stress injury can improve your ability to trust, feel safe, experience intimacy, self-esteem and competence.

Stress & Anxiety

Isabelle Dulac, BEd., MEd., MEd., CCC

Certified Counsellor

924 Prospect Street, Suite 105, Fredericton, NB

Anxiety and stress occupy a large part of many people's lives, but it doesn't have to be this way. Through the use of cognitive therapy, Isabelle helps you discover how your self-talk is at the root of the anxiety and stress that you may be experiencing. She guides you in using use the power of your words to create affirmations aimed at eliminating the anxiety in your life. Isabelle also uses various strategies such as meditation, creative visualization, emotional freedom technique, and exposure therapy to help both children and adults come to experience peace of mind knowing that at any time, they have the tools to reduce or eliminate the anxiety affecting their emotional well-being.

Stress & Anxiety

Andrea Sullivan, PhD-Counseling, IP, MDIV

Haven for Hope Counselling Centre

347 Main Street, Fredericton, NB

The Serenity Prayer. "God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference." In order to overcome anxiety, we need to look at our core beliefs about control. What do we have control over? What do we not? For the unexpected situations that come our way, do we react with insecurity, or do we respond with confidence? As your counsellor, I will help direct you to the path of serenity!

Stress & Anxiety

Brad Little, B.A., M.Ed., M.Div., D.Min., RTC

Counselling Therapist

Southside Medical Clinic, 640 Prospect St., Unit 109b, Fredericton, NB

We live in a world which can result in anxiety and stress for each of us. The reality is, however, that situations are only anxiety-producing and stressful if I allow them to be. My response to a situation will dictate whether I am at peace or in stress. The choice is mine. The fact that we are capable of choosing what we think according to whether it gives me the outcome I want is one of the most important lessons I can ever learn. If I don't want to be stressed by this situation, I can choose to replace my unhealthy and unhelpful thoughts with other healthier alternatives. The choice is mine. Learning to do this is an essential lesson in alleviating my stress and anxiety.

Stress & Anxiety

Germaine Watts, BBA, MIR, PFS Cert.

Certified Pathfinder Career System Consultant

258 Mactaquac Heights Road, Keswick Ridge, NB

Working with the Pathfinder Career System inventory, I help you explore how you connect with your self and others, your habitual coping strategies, and the drivers in your work/professional life that are driving your stress and anxiety. I help you identify strategies for removing triggers and building personal resilience over time. While focused on addressing stressors arising from work and career, my approach includes exploration of challenges and opportunities for support and improvement within and beyond the work environment.

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Anxiety in Oromocto NB.

Anxiety disorders can affect anyone at any age. Panic attacks, stress, OCD (obsessive compulsive disorder), GAD (generalized anxiety disorder), social phobias, agoraphobia, and PTSD are just some of the symptoms and conditions that a licensed therapist in Oromocto NB, New Brunswick who specializes in anxiety can assist with. If you are seeking help, contact a Theravive therapist in Oromocto NB for anxiety and stress counselling and find new hope for a better life.

Welcome to our network of anxiety, stress, and worry treatment therapists and PTSD counselors in Oromocto, NB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Oromocto NB through Theravive is your source for treatment and healing. A New Brunswick counselor or psychologist in Oromocto who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.