Rochelle Ward, MA
Location: 281 Restigouche Rd Suite 6, Oromocto
Work stress, relationship stress, home stress, family stress. Is your bucket overflowing? Now is the time to begin to learn how to manage and deal with your stress before you are overflowing. Stress and anxiety are cumulative, counseling can help you learn how to manage, cope and lower your generalized anxiety. Panic attacks are scary and can lead to a disability in your life, learn to help control them through counseling,
Alice Finnamore, L. Psyc., B. Th, M.A. (Psyc.)
Location: 208E - 212 Queen St., Fredericton
Anxiety is a normal and appropriate response to a physical danger in the here and now. It prepares one to fight or run away from that danger. Unfortunately, most of the things we are anxious about these days are not current physical dangers, but things or events that we are imagining or remembering. Cognitive Behavioural Therapy and other techniques will help you to surmount those fears and live a more relaxed and enjoyable life.
Sally Holland, M.A., B.C.E.T.S., OACCPP(c)
Certified Counsellor and Life Coach
Location: 212 Queen Street, Suite 208-B, Fredericton
The symptoms of anxiety can feel overwhelming. If you suffer with 1) increasing agitation 2) not sleeping 3) avoiding social situations 4) body symptoms 5) escalating worries 6) traumas relived and/or 7) inability to set boundaries and say “NO” … I offer a safe environment for you to learn practical techniques to calm your body, mind and spirit. In particular, those with Post Traumatic Stress injury can improve your ability to trust, feel safe, experience intimacy, self-esteem and competence.
Kate Tingley, MA, MED, CCC
Kate Tingley Counselling Services
Location: 212 Queen St, Suite 202D, Fredericton
Do you experience panic or anxiety attacks? Do you feel fearful or anxious most of the time? Anxiety can appear subtly in some instances. There are many techniques that can assist you in letting go of anxiety and move forward in your life. Everyone deserves to have a life that is satisfying. Do you sometimes feel like you don't fit in? Maybe you have felt this way most of your life? Maybe you do feel depressed about this from time to time. Counselling can definitely help you let go of your concerns and move forward to a life that you want for yourself.
Isabelle Dulac, BEd., MEd., MEd., CCC
Location: 924 Prospect Street, Suite 105, Fredericton
Anxiety and stress occupy a large part of many people's lives, but it doesn't have to be this way. Through the use of cognitive therapy, Isabelle helps you discover how your self-talk is at the root of the anxiety and stress that you may be experiencing. She guides you in using use the power of your words to create affirmations aimed at eliminating the anxiety in your life. Isabelle also uses various strategies such as meditation, creative visualization, emotional freedom technique, and exposure therapy to help both children and adults come to experience peace of mind knowing that at any time, they have the tools to reduce or eliminate the anxiety affecting their emotional well-being.
Andrea Sullivan, M.Ed., C.C.C.
Rivervalley Restorative Counselling
Location: 132 Main Street, Suite 201, Fredericton
The Serenity Prayer. "God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and wisdom to know the difference."
In order to overcome anxiety, we need to look at our core beliefs about control. What do we have control over? What do we not? For the unexpected situations that come our way, do we react with insecurity, or do we respond with confidence? As your counsellor, I will help direct you to the path of serenity!
Brad Little, B.A., M.Ed., M.Div., D.Min., RTC, CCC
Location of Therapist: Fredericton, NB
We live in a world which can result in anxiety and stress for each of us. The reality is, however, that situations are only anxiety-producing and stressful if I allow them to be. My response to a situation will dictate whether I am at peace or in stress. The choice is mine. The fact that we are capable of choosing what we think according to whether it gives me the outcome I want is one of the most important lessons I can ever learn. If I don't want to be stressed by this situation, I can choose to replace my unhealthy and unhelpful thoughts with other healthier alternatives. The choice is mine. Learning to do this is an essential lesson in alleviating my stress and anxiety.
Anxiety Oromocto NB.
Anxiety disorders can affect anyone at any age. If you are suffering from panic attacks in New Brunswick or intense anxiety in Oromocto NB, whether due to trauma, PTSD, stress, excessive worry, or struggling with an anxiety disorder, a licensed Oromocto NB anxiety therapist or Oromocto NB counselor who specializes in stress and panic will help. We hope you will contact a Theravive panic attack therapist Oromocto NB for anxiety counselling in Oromocto, NB, and discover a life that is worry free and equipped with tools to manage extreme stress.
Welcome to our network of anxiety treatment therapists and stress counselors in Oromocto, NB who specialize in anxiety disorders and conditions. If you or a loved one is suffering from extreme anxiety, stress, or panic attacks, anxiety counselling Oromocto NB through Theravive is your source for treatment and healing. A New Brunswick counselor or psychologist in Oromocto who specializes in stress, panic, and anxiety disorders is ready and capable to help you or your loved one find hope and resolution.